Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

Self-discipline is the part of you that looks out for your future self.

When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way.

As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.

It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime.

Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

Self-discipline is the part of you that looks out for your future self.

When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way.

As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.

Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Welcome to episode 214 of the Get Well With Me podcast.

I streamed this episode live on YouTube, no edits, raw me!

Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I’m creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠