Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

Self-discipline is the part of you that looks out for your future self.

When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way.

As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.

It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime.

Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

Self-discipline is the part of you that looks out for your future self.

When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way.

As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.

Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Welcome to episode 214 of the Get Well With Me podcast.

I streamed this episode live on YouTube, no edits, raw me!

Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I’m creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

I streamed this episode live on YouTube and it is without edits. Off the cuff. Much love!

Adrianne discussed the themes of personal legend and definite purpose from the book "The Alchemist" and "Think and Grow Rich" by Napoleon Hill. She shared her own journey of discovering her purpose at a young age and emphasized the importance of following one's dreams, even if the path is not straightforward.

Website: https://www.adriannehart.com/ Join me live on Zoom this Wednesday! https://adriannehart.gumroad.com/l/ekiga

To submit requests for the Get Well With Me Podcast: age@adriannehart.com

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are?

How easy can it be to leverage that natural trance that happens at bedtime? Make the most of the hypnogogic state by pressing play as you snuggle down for a good night's sleep.

Ready! I know you are.

Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever.

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are?

Ready! I know you are.

Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever.

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

I recently finished a book by Mel Robbins. It’s so popular that I thought it was all hype, so I had to see for myself.

I wish I had this book 30 years ago! It’s called The Let Them Theory.

I’ve been working to install the essence of this book into the deepest parts of my mind, and that is how this session was born.

How freeing would it be to:

Let them

• __________ fill in the blank

• be a jerk.

• not text back.

• drive slow.

• have their opinion.

• show you who they are.

  
  

And Let Me remember I can only control three things!

Discover the three things you can control in this session!

Bring an intention today, in the privacy of your own mind, for how you want to LET THEM.

Expect something wonderful to happen.

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠https://www.adriannehart.com/⁠⁠

You make a big difference in helping others discover these healthy hypnosis sessions. Please leave a comment or review.

Much love.

Adrianne

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

This sleep hypnosis session is designed to fortify your mind with I AM statements for confidence and wellness. It has extended sleep music without an emergence from trance so you can drift into deep rest uninterupted.

Because you are listening to the Get Well With Me podcast, I am sure you already understand the power in I AM statements and I AM thinking.

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast!

See my website for information about Wellness Wednesday Group Hypnosis on Zoom.

Website: ⁠⁠https://www.adriannehart.com/⁠⁠

Make my day and leave a comment or a review! You make a big difference in helping others discover these healthy hypnosis sessions.

Much love.

Adrianne