Episodios

  • Ep. 54: Innovation, Ingenuity and the Pivot That Changed Everything – with Tara Harris
    May 18 2025

    In this episode, I sit down with Tara Harris—visionary CEO and founder of Femeflex, the revolutionary brand behind the world’s first Pantiless Panty Liner—to talk about the power of the pivot.

    Tara shares how a bold life shift opened up a new world of possibility for her and others, and how her lifelong pattern of ingenuity and being solutions-focused helped her disrupt an entire industry.

    From college halls at Morris Brown to Emmy gift bags in Hollywood, Tara’s journey is one of innovation, empowerment, and redefining comfort on her own terms.

    💡 If you’re navigating a transition or dreaming up something big—this one’s for you.

    🎧 Tune in now wherever you get your podcasts.

    MORE ABOUT TARA:

    Tara Harris is the visionary CEO and Founder of Femeflex, a groundbreaking brand behind the world's first Pantiless Panty Liner. A proud graduate of Morris Brown College, Tara brings a unique perspective to entrepreneurship in the feminine hygiene industry. With a mission to empower women and redefine comfort, she has created a product that challenges traditional approaches to feminine hygiene and personal freedom.

    PROFESSIONAL HIGHLIGHTS

    • Founder and CEO of Femeflex, innovator of the Pantiless Panty Liner

    • Graduate of Morris Brown College, a Historically Black College and University

    • Collaborator with Impressions of Beauty on HBCU campuses

    • Disruptor in the feminine hygiene industry

    • Featured in Hollywood Emmy Award Nominees' gift bags in 2023

    • Entrepreneur focused on women's empowerment and liberation

    @femeflex on IG

    MORE ABOUT ME:

    I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.

    I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness.

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    Más Menos
    29 m
  • Ep. 53: Danita Young, Founder of Booty Bands, on Moving From Overwhelm to Alignment
    May 11 2025

    What if transformation didn’t have to be so hard?

    In this episode, I sit down with the incredible Danita Young—transformational coach, founder of the Align Method, and creator of Booty Bands—to talk about how real change begins when we start asking ourselves different questions.

    We dive into how most of us are unconsciously asking contracting questions—the kind that keep us small, stuck, and spinning in anxiety and procrastination. Danita shares how to shift into expanding questions—the kind that open you up to possibility, clarity, and empowered decision-making.

    Her Align Method has helped thousands of high performers move from overwhelmed to aligned in under an hour a week—without meds or surface fixes.

    If you're ready to lead yourself with more clarity and intention, this conversation is for you.

    ✨ You don’t have to suffer to grow.
    ✨ Ask better questions. Make empowered choices. Step into expansion.

    MORE ABOUT DANITA:

    Danita Young is a transformational coach for 15 years. She's dedicated her life to finding the solution to creating a lasting transformation to overcome anxiety, procrastination so you can step into your full potential. She calls it her Align Method, it is simple and effective and it works in under 1 hour per week without meds or surface fixes. Align has helped 1,000's of people around the world

    🔗 Learn more at AlignWithDanita.com
    💪 And check out BootyBands.com for more of Danita’s work.

    MORE ABOUT ME:

    I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.

    I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness.

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    Más Menos
    39 m
  • Ep. 52: Navigating Teen, Young Adult and Your Own Mental Health with Tara Rolstad
    Apr 29 2025

    ⚠️ Trigger Warning: We discuss (at a high level, with no details) topics like suicide ideation, self-harm, and other unhelpful coping strategies. Please check in with yourself before listening.

    Parenting is hard enough—navigating a teen or young adult’s mental health crisis can feel overwhelming and isolating. In my conversation with Tara Rolstad, we dive into the complexities of supporting young people through mental health struggles

    This episode is for you if you:
    ✔️ Parent, mentor, or support young people in any capacity
    ✔️ Want to be better equipped to help those in your life struggling with mental illness
    ✔️ Need guidance on how to show up without needing all the “right” answers

    Tara brings over 15 years of experience as a mental health expert, speaker, and advocate, offering practical, compassionate insights. As she reminds us: “It is not about perfection, or about having the perfect answers. It’s about your PRESENCE.”

    This is an important conversation that can help you support yourself and those you care about. Listen in—you won’t want to miss it. 💙

    Tara Rolstad is a mental health expert, professional speaker, author, and trained advocate with more than 15 years of experience who helps organizations break open powerful conversations about mental health, wellness, and resilience. Her unique, skillful combination of expertise, authenticity, and humor helps audiences better understand mental health, know when to get help and understand optimum wellness.

    Instagram

    MORE ABOUT ME:

    I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.

    I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness.

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    Más Menos
    33 m
  • Ep. 51: The Power of the Pivot with Bianca Bee
    Apr 20 2025

    What if just one person believing in your dream could change everything? In my latest conversation with Bianca Bee, we dive into the immense impact of support—whether from a mentor, a friend, or even a peer who sees your potential. Bianca shares her journey from Detroit to LA at just 17, how she built a media empire, and why therapy, peer mentorship, and paying it forward are essential for navigating discomfort.

    Join us for an inspiring discussion on resilience, ambition, and the power of pivoting to achieve your goals. You won’t want to miss this one!

    MORE ABOUT BIANCA:

    Bianca Bee, an entrepreneur and author from Detroit, moved to Los Angeles at 17 to attend film school. She has since worked with major brands like The Oprah Winfrey Network, TMZ, VH1, E! News, and The Steve Harvey Show, before relocating to New York City as a Booking Producer for The Mel Robbins Show and Nick Cannon Daytime Talk Show.

    At just 19, Bianca created her own talk show, highlighting young entrepreneurs and interviewing celebrities. She also became a self-published author with The 20’s Chronicles, Plot. Plan & Slay, and her latest release, Resting Bee Face.

    Bianca's passion for beauty led her to found BFF Cosmetics Company, a brand dedicated to empowering millennials. She has collaborated with companies like Fenty Beauty, Ipsy, and Rolling Out, and received the Young Entrepreneur Award from the Small Marketing Business Association.

    Website: https://itsbiancabee.com/

    IG: https://www.instagram.com/itsbiancabee/

    MORE ABOUT ME:

    I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.

    I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness.

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    Más Menos
    26 m
  • Ep. 50: Embracing The Juicy Middle: Why You Can’t Bypass Discomfort with Brittni Cosgrove
    Apr 13 2025

    On this episode of Make Discomfort Your Btch*, I’m joined by the incredible Brittni Cosgrove, a transformational life and business coach who helps ambitious souls step into their most magnetic, confident, and authentic selves.

    We dive deep into the dangers of bypassing the hard work of navigating discomfort—because no, you can’t just mindset your way through it or slap on some toxic positivity. Brittni breaks down why embracing all parts of ourselves is key to true growth and shares two powerful strategies for making discomfort your b*tch.

    If you're ready to stop self-sabotaging, push past subconscious limits, and actually see the results you crave, you won’t want to miss this conversation. Tune in now and get inspired to lean into that juicy middle of transformation.

    MORE ABOUT BRITTNI:

    Brittni is a Transformational Life & Business Coach. She helps ambitious souls become their most magnetic, authentic, and confident self so they can create a bigger impact doing what they love. Whether you’re scaling your business, starting a nonprofit, or deepening your relationships, Brittni will help you overcome subconscious set points and master your mindset so you can stop self-sabotaging and see the results you crave. Brittni is a certified Mastery Coach, breathwork facilitator, and speaker. Additionally, Brittni sits on the board of the nonprofit Travel Through Trauma and is the organization's resident Life Coach.

    Brittni uses her voice to help humanity break free from self-imposed limitations, shaer glass ceilings, leap into the unknown, and collectively uplevel to shift the world into one of more passion, purpose, and peace.

    https://www.instagram.com/brittni.cosgrove?igsh=YjRpbXBqZHgyeG96

    MORE ABOUT ME:

    I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.

    I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness.

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    Más Menos
    27 m
  • Ep. 49: Taking Bold Risks with Clenetta Frazier
    Apr 6 2025
    If you’re in this space, you must believe that leaning into discomfort is a key to unlocking more opportunities. My guest Clenetta Frazier also believes this to be true. She joins me today to share how embracing the unknown has pushed her to take bigger risks—personally and professionally. We also dive into why being surrounded by the right people and cultivating a mindset aligned with your future self are essential for your growth. If you need some inspiration to step outside your comfort zone, this episode is for you! MORE ABOUT CLENETTA: Clenetta Frazier, The HR Whisperer and CEO of Edmund Enterprises, is a serial entrepreneur, author, and Fortune 50 Sr. HR Leader with over 20 years’ experience in the Automotive, Manufacturing, Oil & Gas, and Healthcare industries. She leverages her expertise to lead her team through a business first lens with HR infused that provides clients with Strategic Whispers that deliver Bold Results, The HR Whisperer Way! Edmund Enterprises is a holding company that houses both an HR Firm, The HR Whisperer, and Financial Services Agency, FIT Agency. They are your one-stop shop for ALL things people-related! With over 100 years of executive HR experience (combined) the firm provides Strategic People Solutions. Whether you need Recruiting, Employee Relations, Compensation, Offshore Virtual Assistant Staffing, Payroll, Employee Benefits (Insurance & Beyond), or benefits for yourself, they've got you covered! The HR Whisperer, doesn't just help businesses stay compliant—they turn these challenges into opportunities for growth, retention, and strategic workforce alignment. Strategic Business Solutions Powered by THE HR WHISPERER Book: A Case for Cultural Competence In Business OffShore Staffing Services MORE ABOUT ME: I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces. I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding. MORE WAYS TO CONNECT WITH ME: * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness. * Book me for a workshop or speaking event! Email me at cher@cheranderton.com * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships * Find me @cheranderton on Instagram and TikTok Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
    Más Menos
    29 m
  • Ep. 48: Navigating Discomfort in Dating with Cat Cantrill, the Scottsdale Matchmaker
    Mar 30 2025
    If dating feels like a minefield of awkward moments, self-doubt, and uncertainty—you’re not alone. But what if those moments of discomfort were actually the key to deeper connection and personal growth? In this episode, I sit down with Cat Cantrill, the Scottsdale Matchmaker, to talk about how she helps clients take ownership of their dating experiences, lean into curiosity, and navigate the process with more confidence and ease. Cat’s approach isn’t about playing games—it’s about showing up as your most authentic self and learning to embrace the journey. This episode is the perfect follow-up to my guest spot on Cat’s podcast, Dear Matchmaker—so start there, then come back for even more wisdom from Cat! You don’t want to miss this conversation. 🎧💡 Just to note, there were a few internet glitches in our conversation that couldn’t quite be edited out so I apologize in advance for any of those tiny disruptions! SHOW NOTES: Dear Matchmaker Podcast Episode MORE ABOUT CAT: Cat Cantrill is a renowned matchmaker and dating coach, leveraging her expertise in psychology and sociology to guide singles toward meaningful connections since 2015. As the founder of The Scottsdale Matchmaker, she offers bespoke matchmaking, dating coaching, and styling services, utilizing empathy and relationship science to refine clients' dating strategies. Her approach is practical and no-nonsense, helping individuals gain clarity on what they truly seek in a partner. Host of the top-ranked podcast, Dear Matchmaker, Cat has been featured on ABC, CBS, PBS, and has been recognized in major publications, including DatingAdvice.com as an industry leader and Fortune Magazine as an elite matchmaker. A native of Scottsdale, Arizona, she divides her time between Iowa and Arizona, balancing her professional endeavors with community involvement. Links: Website: www.scottsdalematchmaker.com IG: https://www.instagram.com/catcantrill Facebook: https://www.facebook.com/catcantrill/ TikTok: https://www.tiktok.com/@catcantrill MORE ABOUT ME: I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces. I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding. MORE WAYS TO CONNECT WITH ME: * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness. * Book me for a workshop or speaking event! Email me at cher@cheranderton.com * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships * Find me @cheranderton on Instagram and TikTok Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
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    39 m
  • Ep. 47: A Solo Episode About Aging After Turning 47 This Month
    Mar 24 2025

    Just my thoughts on aging, gratitude and choosing self-trust today on the podcast!

    MORE ABOUT ME:

    I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.

    I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.

    MORE WAYS TO CONNECT WITH ME:

    * Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

    * If you know (or are) a business owner, nonprofit leader, or team manager who’s ready to invest in their people and create real, lasting change, connect us! Let’s partner to build workplaces where well-being and success go hand in hand. My online membership space is an incredible and affordable value add that helps you get at the root of obstacles to success and overall wellness.

    * Book me for a workshop or speaking event! Email me at cher@cheranderton.com

    * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

    * Find me @cheranderton on Instagram and TikTok

    Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

    Más Menos
    9 m
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