In this episode of 'Not Your Doc Anymore,' host Daren Watts engages in a comprehensive discussion with Dr. Anna Packard, a licensed clinical psychologist specializing in eating disorders. They delve into the various types, risk factors, and screening tools for eating disorders, and the importance of a multidisciplinary approach to treatment. Dr. Packard emphasizes the significance of early intervention, the rising prevalence of eating disorders, and the impact of social media on body image. The episode also explores the vital role of healthcare providers in recognizing and addressing these conditions, while offering hope for recovery and highlighting the need for systemic changes to support patients better.

00:00 Introduction and Host Welcome

00:34 Guest Introduction: Dr. Anna Packard

04:03 Discussing Eating Disorders

06:43 Screening Tools and Diagnosis

14:27 Risk Factors and Causes

16:21 Medical Evaluation and Lab Tests

17:42 Emerging Trends and Social Media Impact

24:50 Concerns with Ozempic and Food Vilification

28:43 Early Warning Signs and Family Support

32:10 Supporting Friends with Eating Disorders

33:12 Effective Treatment Options for Eating Disorders

34:16 Timeframe for Recovery

36:49 Role of Multidisciplinary Teams

38:25 Physicians' Role in Eating Disorder Treatment

41:00 Impact of the Pandemic on Eating Disorders

43:55 Controversial Topics: Clean Eating and Extreme Dieting

45:15 Resources and Support Systems

46:50 Reducing Stigma in Healthcare

50:23 Biological and Genetic Factors

51:18 Promising New Treatments

53:23 Summary: Key Takeaways on Eating Disorders

55:35 Personal Reflections and Changes in Healthcare

59:43 Concluding Remarks and Acknowledgements

National Eating Disorders Association for screening and additional tools

https://www.nationaleatingdisorders.org

Anna Packard, PhD; Embodied Counseling

http://drannapackard.com

 The International Association of Eating Disorder Professionals.

https://iaedpfoundation.com

Book Suggestions

“Intuitive Eating, 4th Edition” by by RDN Evelyn Tribole, MS and Elyse Resche,RDN, MS

“Anti-Diet: Reclaim your time, money, well-being, and happiness through Intuitive Eating” by Christy Harrison MPH RD.

“More than a body: Your body is an instrument, not an ornament” by Lexie Kite and Lindsay Kite

In this episode of 'Not Your Doc Anymore,' host Dr. Daren Watts welcomes board-certified urologist Dr. Peter Fisher to discuss prostate cancer. The conversation delves into the importance of early screening, including PSA tests and MRI imaging, and the varying treatment options available, such as surgery and radiation. Dr. Fisher underscores the significance of genetic testing and lifestyle changes in managing prostate cancer. The discussion also covers common misconceptions about the disease, emphasizing that while prostate cancer can be slow-growing, regular screening and open discussions can lead to better management and outcomes. The episode concludes with practical advice for patients and healthcare providers, encouraging proactive and informed decision-making.

00:00 Introduction and Guest Welcome

00:40 Dr. Fisher's Background and Credentials

02:07 Personal Connection and Compassion

03:39 Prostate Cancer Screening Insights

Pivotal Podcast- Pete Fisher: Life After Death

https://podcasts.apple.com/us/podcast/this-is-pivotal/id1723523065?i=1000657619759

07:46 Advancements in Prostate Cancer Detection

15:02 PSA Screening and Its Importance

19:47 Genetic Testing and Risk Assessment

24:16 Lifestyle and Misconceptions

28:47 Humor in Urology

33:25 Humorous Anecdotes from Urology

34:01 Prostate Cancer Symptoms and Initial Steps

35:24 Evaluating Prostate Cancer Risk

36:05 Treatment Options for Prostate Cancer

37:46 Active Surveillance and Low-Risk Prostate Cancer

39:25 Surgery and Radiation: Main Treatment Options

40:32 Risks and Outcomes of Prostate Surgery

43:48 Younger Patients and Family History

46:25 Making Informed Treatment Decisions

National Comprehensive Cancer Network (NCCN)

guidelines-for-patients-details

49:44 Supporting Prostate Cancer Patients

51:41 Key Takeaways on Prostate Cancer

01:00:02 Final Thoughts and Resources

In this episode of the podcast 'Not Your Doc . . . Anymore,' host Dr. Watts speaks with Dr. Erika Lloyd, a board-certified general surgeon with a special interest in breast disease and breast cancer. Dr. Lloyd discusses her background, the importance of early detection and understanding personal risk factors for breast cancer. She elaborates on tools like the Tyrer-Cuzick scale for estimating lifetime risk and stresses the importance of being one's own health advocate. Dr. Lloyd also touches on the latest in breast cancer screening methods, such as 3D mammograms and MRIs, and the role of genetic testing in high-risk individuals. The conversation covers treatment options based on cancer stage and type, the significance of healthy lifestyle choices in prevention, and common misconceptions about breast cancer. Additionally, Dr. Lloyd talks about the emotional aspects and support systems essential for patients, the complexities of fertility post-treatment, and the vital role of patient advocacy in health care management. Join us for this comprehensive guide to understanding breast cancer and how to take proactive steps in health and wellness.

00:00 Introduction and Guest Welcome

00:41 Dr. Erika Lloyd's Background and Journey to Medicine

03:53 Understanding Breast Cancer Risk

Tyrer-Cuzick Risk Assessment Calculator - MagViewTyrer-Cuzick online calculatorhttps://magview.com › ibis-risk-calculator

08:30 Advancements in Breast Cancer Screening

11:22 Lifestyle Changes to Reduce Breast Cancer Risk

15:01 Common Misconceptions About Breast Cancer

18:38 What to Do If You Find a Breast Lump

21:13 Biopsy Procedures and Techniques

22:21 Common Treatment Options for Breast Cancer

22:55 Understanding Breast Cancer Stages and Receptors

24:15 Hormonal Therapy and Its Impact

25:41 Advanced Breast Cancer Treatments

30:40 Fertility Concerns After Breast Cancer

33:22 Genetic Testing and High-Risk Patients

41:28 Support Systems for Breast Cancer Patients

42:59 Key Takeaways and Advocacy

44:39 Conclusion and Final Thoughts

Welcome to the Not Your Doc Anymore podcast! In this episode, we delve into essential nutrition insights with registered dietitian Taylor Dunn. Learn about the benefits and risks of popular diets, including keto, paleo, and intermittent fasting, and discover the science behind these eating patterns. Taylor also shares her expertise on maintaining a balanced diet, understanding insulin resistance, improving gut health, and identifying emotional eating triggers. Gain valuable tips on dietary recommendations for both adults and children, and understand the role of supplements and clinical labs in overall health. Don't miss this comprehensive guide to smarter nutrition choices and fostering a healthier lifestyle.

00:00 Introduction to the Podcast

00:29 Meet Taylor Dunn: Registered Dietitian

01:09 Taylor's Practice and Specializations

01:57 Popular Diets: Benefits and Risks

04:02 Understanding Keto and Carnivore Diets

07:14 Intermittent Fasting: Pros and Cons

10:02 The Mediterranean Diet: A Lifestyle Choice

12:22 Identifying Eating Disorders

14:48 The Role of Food Journals

16:49 Challenges in Weight Loss

18:49 Realistic Approaches to Weight Management

22:29 Addressing Insulin Resistance

22:43 Understanding Insulin Resistance

23:42 Balancing Carbs with Protein or Fat

25:32 Gut Health and Its Importance

27:27 The Role of Labs in Health Evaluation

28:30 Continuous Glucose Monitors: Pros and Cons

31:40 The Necessity of Supplements

34:49 Identifying Emotional Eating Triggers

38:14 Top Dietary Recommendations for Adults and Children

45:45 Conclusion and Podcast Information

Understanding Polycystic Ovarian Syndrome (PCOS) with Dr. Jennifer Kinghorn | Not Your Doc Anymore Podcast

In this episode of 'Not Your Doc Anymore,' host Dr. Daren Watts interviews Dr. Jennifer Kinghorn, an experienced obstetrician and gynecologist from Salt Lake City. They dive deep into the topic of Polycystic Ovarian Syndrome (PCOS), discussing its symptoms, diagnostic criteria, and various treatment options. Dr. Kinghorn shares her expertise on the typical presentation of PCOS, the importance of a thorough diagnosis, and the impact of lifestyle choices on managing the condition. Listeners will also hear personal anecdotes from Dr. Kinghorn's career and receive valuable advice on how to become their best health advocates. Whether you're a patient, a parent, or a healthcare provider, this episode provides essential information to better understand and manage PCOS.

00:00 Introduction to the Podcast

00:00 Introduction

00:46 Meet Dr. Jennifer Kinghorn

01:39 Personal Anecdotes and Professional Background

05:03 Understanding Polycystic Ovarian Syndrome (PCOS)

05:39 Diagnostic Criteria for PCOS

09:51 Evaluating Menstrual Irregularities

11:43 Hormonal Imbalances and Other Conditions

16:27 Treatment Options for PCOS

25:12 Excessive Androgens and Their Manifestations

33:46 The Role of Ultrasound in Diagnosing PCOS

34:09 Understanding Polycystic Ovarian Syndrome (PCOS)

34:26 The Role of Ultrasound in Diagnosing PCOS

35:35 Ovulation and Cysts Explained

38:48 PCOS and Androgen Production

40:35 Treating Acne in PCOS Patients

42:24 Diet and Lifestyle Recommendations for PCOS

48:31 Recognizing Symptoms and Genetic Factors of PCOS

50:54 Medication Management and Treatment Options

55:25 Long-term Health Risks and Menopause Considerations

57:18 Final Thoughts and Key Takeaways

Welcome to the Not Your Doc... Anymore podcast, where we discuss vital health issues and empower listeners through education. This episode addresses low back pain during pregnancy, featuring Cheryl Farnsworth, a physical therapist specializing in pelvic and low back pain. Cheryl shares her extensive experience treating thousands of pregnant women, the impact of Relaxin hormones, and the complexities of SI joint and pubic symphysis pain. She also delves into the importance of early intervention to prevent long-term issues, alongside offering insights into piriformis syndrome and myofascial pain. Cheryl's holistic approach combines manual therapy, functional dry needling, and patient education to achieve optimal outcomes. Discover invaluable tips on managing pregnancy-related back pain and the significance of seeking timely professional care.

Join us in this episode of 'Not Your Doc Anymore,' where we speak with Dr. Mark Witt, a board-certified pediatrician with over 30 years of experience. Dr. Witt shares his extensive knowledge on pediatric immunizations, discussing the significant drop in vaccine-preventable illnesses and addressing common misconceptions. The conversation covers a wide range of vaccines, including MMR, polio, hepatitis, and more, explaining their importance in both individual and community health. Tune in to hear insights on the efficacy and safety of vaccines, the concept of herd immunity, and why staying updated on vaccinations is crucial for your child's well-being.

In this episode of the 'Not Your Doc Anymore' podcast, host Dr. Daren Watts discusses the critical topic of obstetrical anesthesia with Dr. Tyler Borg, a board-certified anesthesiologist with over 20 years of experience. The conversation covers a range of essential topics, including the anatomy involved in epidurals, the risks and benefits of anesthesia during labor, and the factors influencing the length and experience of labor. Dr. Borg provides detailed insights into epidural and spinal anesthesia, including their impacts on both mother and baby. The episode also explores modern practices, such as combined spinal epidurals, and addresses common patient concerns and misconceptions. An invaluable resource for expectant mothers and healthcare professionals alike.