EPISODE 8: From Career Girl to Motherhood: My Story at 25🎧 Smart, Successful and Stressed Mums with Jazmin Pursell

In this heartfelt solo episode, I’m taking you behind the scenes of my own journey to motherhood — becoming a mum-to-be at age 25, feeling disconnected from friends, and navigating the emotional and financial challenges that came with stepping away from a corporate career.

If you’re currently pregnant, on maternity leave, or thinking about how motherhood will impact your career and identity — this one is for you. I’m sharing how I moved through self-doubt, loneliness, and guilt, and how those early experiences shaped the work I do now to support other working mums.

You’ll hear:

• How my pregnancy shifted my friendships and identity

• The financial uncertainty I faced without paid leave

• Why I chose to study during naptimes and nights

• How my values and career goals transformed post-baby

• And why you don’t need to have it all figured out

I hope that by opening up, you'll feel seen, less alone, and more supported in your own motherhood journey.

✨ Let’s keep the conversation going:

Instagram: @jazminpursell
Facebook: @jazminpursellconsulting
Website: www.jazminpursell.com.au

Email: contact@jazminpursell.com.au

EPISODE 7: Do you have to be super organised to habit-stack?

🎧 Smart, Successful and Stressed Mums with Jazmin Pursell

Hi lovely professional mums — welcome back to Episode 7!
In this episode of Smart, Successful and Stressed Mums, I’m talking all about habit stacking — and how you can use it to make your health, wellbeing, and personal goals feel a whole lot more achievable.

I share how I introduced habit stacking into my own life during a major health overhaul, and how small, simple tweaks (like prepping my own snacks while preparing my daughters’ lunchboxes) made a huge difference to my energy and wellbeing.

You’ll hear some practical examples, like how you can add movement into your day without overhauling your whole schedule — and why even if you don't think you’re "a structured person," you already have routines that you can build on.

If you've been feeling like it’s hard to make big changes with your already-packed schedule, this episode will show you how to work smarter, not harder — by using what’s already working for you.

Let me know if you try some habit stacking in your own life — I’d love to hear about it and cheer you on!

Connect with me over on YouTube and Instagram @jazminpursell or send me a DM or email at contact@jazminpursell.com.au

EPISODE 6: From Stressed to Aligned: 3 Questions to Discover Your Core Values

🎧 Smart, Successful and Stressed Mums with Jazmin Pursell

Hi lovely professional mums — welcome back to Episode 6!
In this episode of Smart, Successful and Stressed Mums, I’m diving into a topic that can make a huge difference in how we show up in our lives: living in alignment with our values.

I share three powerful reflection questions to help you uncover what really matters to you — and why understanding your values can bring more clarity, joy, and motivation into both your personal and professional life.

You'll also hear a little about my own journey, how I identified my 3 core values (connection, empowerment, and family), and how living in alignment with them changed everything for me.

If you’ve been feeling a bit disconnected, stressed, or unsure what’s next — this episode is for you. I hope it helps you feel more grounded and inspired as you move forward.

Let me know what core values resonate with you after listening — I’d love to hear from you and cheer you on!

Connect with me over on Instagram @jazminpursell or send me a DM or an email at contact@jazminpursell.com.au