Are you considering online therapy or counselling? The rise of online therapy has transformed the way we access professional help, making it easier than ever to work with therapists from anywhere in the world. Whether you're looking for someone who resonates with your goals or prefer the comfort of working from home, online therapy offers a unique and powerful experience. In this episode, I’ll guide you through the benefits of online therapy, how it can be just as impactful as in-person sessions, and why it's a great option for anyone seeking mental health support.

For more information on somatic therapy and booking anonline session, please visit - https://www.somaticpsychologyinternational.com/

#SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #Psychology #SelfCare #SomaticWisdom #PersonalGrowth #TherapyFromHome #OnlineCounseling #VirtualTherapy #HealingTrauma

Are you looking for a therapist or coach but feeling overwhelmed by where to start? Choosing the right professional to guide you through personal challenges can be daunting. In this episode, Celia Bray shares practical tips to help you find a therapist that feels right for you.

For more information on somatic therapy and booking anonline session, please visit - https://www.somaticpsychologyinternational.com/

#SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #Therapist #OnlineCounselling#PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #EmotionalHealing #TherapistSearch #MentalHealthMatters #HealingJourney #TherapyAndCoaching

In this episode, psychologist Celia Bray reflects on the challenges of staying true to ourselves when we prioritize others' needs over our own. She discusses how ignoring our somatic wisdom can lead to discomfort and emotional drain, and emphasizes the importance of listening to our bodies to make decisions that truly honor our needs. Tune in for insights on how being true to yourself ultimately strengthens your ability to support others.

For more information on somatic therapy and booking an online session, please visit - https://www.somaticpsychologyinternational.com/

#SomaticPsychology #OnlineTherapy #SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #Psychology #SelfCare #SomaticWisdom #SelfAwareness #AuthenticLiving #Grounding #PersonalGrowth #EmotionalWellness