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The G3X Podcast: God Gym Grind Unfiltered

The G3X Podcast: God Gym Grind Unfiltered

De: G3X Fitness
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 Welcome to The G3X Podcast: God, Gym, Grind... Unfiltered. Dive into raw, inspiring conversations where faith, fitness, and hustle collide. Featuring guests from all walks of life, we explore fitness journeys, overcoming challenges, entrepreneurship, and balancing work, family, and fitness. Get motivation, actionable advice, and authentic stories to fuel your grind. Whether you're a fitness enthusiast, entrepreneur, or striving for balance, this is your go-to for growth. New episodes weekly.G3X Fitness Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • EP 20: From Teen Competitor to Pro Mindset – Sheridan’s Bodybuilding Journey, Balance & Coaching Insights

    EP 20: From Teen Competitor to Pro Mindset – Sheridan’s Bodybuilding Journey, Balance & Coaching Insights
    May 23 2025

    In this episode of The G3X Podcast, I had the opportunity to sit down with Sheridan, an incredible athlete whose journey into bodybuilding began at just 17 years old. From her family’s early influence to the mental grind of competition prep, Sheridan drops so much wisdom about the realities of competing, mindset shifts, and staying balanced in life.


    We talked about everything from switching divisions, the importance of finding the right coach, and her go-to supplements from Applied Nutrition. Sheridan gets real about nutrition (like prepping meals for prom!), and how surrounding yourself with the right people makes all the difference.

    If you're passionate about fitness, bodybuilding, or chasing your potential with a God Gym Grind mindset, this is a must-watch!


    👀 Guest: Sheridan
    📲 Follow her on socials:
    Instagram: https://www.instagram.com/sheridan.bayr/
    TikTok: https://www.tiktok.com/@sheridan.bayr



    🆕 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎧🔥


    👇 Follow G3X Fitness:
    Instagram: https://www.instagram.com/g3x_fitness/
    Facebook: https://www.facebook.com/g3xfitness/
    TikTok: https://www.tiktok.com/@g3xfitness
    Threads: https://www.threads.net/@g3x_fitness
    Snapchat: https://snapchat.com/t/C4YzVOEG
    X: https://x.com/g3xfitness
    BlueSky: https://bsky.app/profile/g3xfitness.bsky.social
    LinkedIn: https://www.linkedin.com/company/g3x-fitness/


    🎧 Listen to us on:
    Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8


    Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680


    👕 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ 💥


    💥 Join me on Whatnot for live merch drops!
    Sign up using my referral link and get a $15 bonus on your first purchase!
    Plus, you'll auto-follow me and be the first to see my live shows. 🔥
    https://whatnot.com/invite/g3xfitness


    🎙️ Want to be a guest on the podcast?
    Apply here: https://g3xfitness.com/pages/the-g3x-podcast



    #bodybuilding #nutrition #competition #mindset #coaching #fitness #supplements #athlete #training #balance #g3xfitness #godgymgrind #theg3xpodcast


    Chapters

    00:00 Introduction to Sheridan's Journey

    02:01 The Spark of Bodybuilding Passion

    05:56 Navigating Nutrition and Social Life

    09:36 Mindset Shifts in Competition

    11:56 Transitioning to Fit Model Division

    17:32 Finding the Right Coach

    23:21 Words of Wisdom for Aspiring Bodybuilders

    27:08 The Importance of Patience in Bodybuilding

    29:52 Balancing Life and Bodybuilding Goals

    31:37 Building Relationships with Brands

    34:10 The Community Behind Fitness Brands

    36:33 Favorite Supplements and Flavors

    43:35 Workout Splits and Favorite Exercises

    46:24 Advice for Aspiring Bodybuilders
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    48 m
  • EP:19 | Self-Love, AI & Social Media Growth w/ Luis Angeles

    EP:19 | Self-Love, AI & Social Media Growth w/ Luis Angeles
    May 16 2025
    In this episode, I sat down with Luis — an inspiring content creator who’s all about authenticity, kindness, and self-improvement. We got real about the ups and downs of personal growth, what it means to truly love yourself, and how balancing everything from mental health to content creation isn’t easy but absolutely worth it.We also dove into how social media impacts our sense of self, how to stay real in a filtered world, and how Luis is using AI in powerful ways to push creative boundaries. He also gave us an inside look at his project, Nuke Threads, and how it's helping people grow online without falling for the usual BS.If you’re in a season of rebuilding, rebranding, or rediscovering yourself — this one’s for you.🎧 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!👉 Follow Luis:Instagram: https://www.instagram.com/LuisTheEmperor Threads: https://www.threads.com/@luistheemperor X (Twitter): https://x.com/luistheemperorx Rednote: https://www.xiaohongshu.com/user/profile/6785eecc000000000803e780?xsec_token=YBmV-g2JBrcZ_j6glonSMQ_egnzDStUGUSwrbQY2DN_AA=&xsec_source=app_share&xhsshare=CopyLink&appuid=6785eecc000000000803e780&apptime=1746746826&share_id=bbab27622e26476ea68bdee461b2e347 ✨ Check out everything Luis offers — products, shoutouts, coaching, and more:https://luistheemperor.com/ 📖 Get his book, Nuke Threads:https://shop.beacons.ai/luistheemperor/fcc8ca08-2d29-43ef-bbba-0b0ffb3cf40a ⚡ Check out Bolta, the scheduling tool Luis uses:https://bolta.ai/?via=luis 👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎙 Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ 💥 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness 🔥 Want to be a guest on the podcast? Apply here: https://g3xfitness.com/pages/the-g3x-podcast Don't forget to subscribe, follow, and support on all platforms — let’s keep spreading that God Gym Grind mentality!Chapters00:00 Introduction to Self-Improvement Journey02:56 Understanding Self-Love and Acceptance06:05 The Role of Kindness in Self-Improvement09:01 Balancing Life: School, Work, and Content Creation11:47 Tools and Strategies for Time Management26:29 Exploring AI Tools for Content Creation28:07 Finding the Right Productivity Tools30:41 AI in Graphic Design: A Double-Edged Sword35:03 Embracing AI as a Creative Partner36:05 The Birth of Nuke Threads: A Response to Misinformation45:00 Staying Authentic Amidst Social Media Noise49:21 Vision for the Future: Growth and Monetization#g3xfitness, #godgymgrind, #theg3xpodcast, #selfimprovement, #personalgrowth, #authenticity, #socialmedia, #contentcreation, #kindness, #positivity, #ai, #mentalhealth, #selflove
    Más Menos
    50 m
  • EP:18 | Hashimoto’s, Healing & Hustle w/ Cris Soto – Nutrition, Faith & Wellness

    EP:18 | Hashimoto’s, Healing & Hustle w/ Cris Soto – Nutrition, Faith & Wellness
    May 9 2025
    In this episode, I sat down with Cris Soto, a health coach on a mission to help women take control of their wellness—especially those battling Hashimoto’s disease and other chronic conditions.Cris opened up about his personal journey living with Hashimoto’s, and how that experience reshaped his approach to nutrition, fitness, and holistic health coaching. We got real about how the conventional medical system often overlooks root causes, why functional medicine matters, and how you can reclaim your energy and mindset through lifestyle change.If you or someone you know is struggling with an autoimmune disease like Hashimoto’s, this is a must-watch. Cris drops powerful insights about self-advocacy, faith, movement, and nutrition—tools that can radically shift your health trajectory.💬 We covered:Cris’s story from diagnosis to purposeHow lifestyle and food can heal the bodyMisconceptions around Hashimoto’s and thyroid healthEmpowering women to become their own health advocatesFitness strategies for chronic illness warriorsThe intersection of faith, functional medicine, and mindset🎙️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!📲 Follow Cris Soto:Instagram: https://www.instagram.com/the.primal.italian/ Hashimoto's Masterclass: https://cristoto.com/register-ig?fbclid=PAZXh0bgNhZW0CMTEAAaeheoOPptHdyiL-DkgX7Ek-xcNnvplRaqf02W4c7kSWOa0ZoTRXDXBFuoz40g_aem__TICCJMdtVESe80jectikQ 🔥 Follow G3X FitnessInstagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X (Twitter): https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛍️ Visit our website for all kinds of God Gym Grind merch: https://g3xfitness.com/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness 🎙️ Want to be a guest on the Podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast Chapters00:00 Introduction to Hashimoto's and Chris Soto's Journey02:29 Understanding Hashimoto's: Symptoms and Diagnosis12:36 Chris Soto's Personal Struggles and Diagnosis19:10 Conventional vs. Functional Treatments for Hashimoto's26:13 The Role of Nutrition and Lifestyle in Managing Hashimoto's29:08 Understanding Autoimmune Responses30:51 Dietary Changes for Health Optimization33:05 Overcoming Dietary Challenges40:21 Starting Your Fitness Journey46:55 Common Misconceptions About Hashimoto's50:27 Empowerment and Taking Control of Your Health#hashimotos, #autoimmunedisease, #healthcoaching, #nutrition, #lifestylechanges, #wellness, #functionalmedicine, #womenshealth, #chronicillness, #fitness
    Más Menos
    48 m
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