Mostrando títulos en Relaciones, Crianza y Desarrollo Personal

For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Let’s be real—you don’t need another self-help book telling you to “work harder” or “stay disciplined.” You need a damn strategy that actually makes you WANT to do the things that move the needle in your life. Enter gamification. This isn’t some tech bro jargon or a gimmick that fades faster than a New Year’s resolution. This is a battle-tested system designed to make even the most mundane tasks feel like an epic quest.

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold.

In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.

This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.

In the aftermath of a devastating car accident, Chrystal Rae crossed the veil between worlds. There, in a realm beyond time and body, she encountered a divine presence—and awakened to a truth so profound, it transformed everything: Love is all that matters.

Forget the generic manuals full of motivational quotes. This is the Playbook. The ultimate guide. The most complete, detailed, and advanced system ever written on Dark Psychology. Now you have access to a guide that takes you from the historical foundations of Dark Psychology to its most advanced and real-world applications. Anyone who truly wants to understand—and master—Dark Psychology starts here. And if you want the full picture, with no filters, no censorship, no hypocrisy... Then you're in the right place.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

This is not just an audiobook; it is a portal to your soul's deepest memories. A key to unlocking the healing, magic, and wisdom of Avalon that lies within your heart. A Hypnotist's Journey to Avalon will guide you in the reclamation of your divine birthright, helping you remember who you truly are and the ancient gifts you've carried through lifetimes. Will you answer Avalon's call?

Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come.

Do you believe that you are unlucky in love or that good men/women are hard to find? Do you believe that whoever shows up in your life is random or governed by the stars? Then this book is for you…I’m here to show you that you CAN have any man you want, and to expose the real reasons why you are not, right now, with the man of your dreams. Interested? Have tried to find the love of your life but keep getting disappointed? Do you always seem to attract the wrong kind of men? Do you believe that love is difficult to find and great men are rare or already taken, so you think you have to ...

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

What's holding you back? Marshall Goldsmith is an expert at helping global leaders overcome their (sometimes unconscious) annoying habits and attaining a higher level of success. His one-on-one coaching comes with a six-figure price tag. But with this audiobook, you'll get Marshall's great advice without the hefty fee!

Have you ever tried using the power of the universe to change your life? Has it not worked? What is missing is God's role. In understanding metaphysics from a Christian point of view you can start to see real change and results in your life. Learn from an expert, Florence Scovel Shinn, Author of The Game of Life, Your Word is Your Wand, The Secret Door to Success, and The Power of the Spoken Word. In this complete compilation of her life's work know that you will be able to change your life instantly.

A consultant to billion-dollar companies and the brightest lights of Hollywood, Laura Day—in her bestselling, breakthrough book Practical Intuition—explained how anyone can train themselves to gain full access to the powers of their intuitive mind. Only Day’s closest friends, however, knew that behind the book’s phenomenal success was a dark family history—one that provided her with profound insights into human nature and an understanding of what it takes to achieve your dreams, no matter how challenging your past or present.

A guide to why we should first love ourselves and how to go about it. Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you?

La crianza es exigente, y cuando el estrés se acumula, la ira puede parecer imposible de controlar. Ya sea la prisa matutina, las batallas a la hora de dormir o las constantes demandas de tu tiempo, la frustración puede volverse abrumadora. Y cada vez que pierdes la paciencia, te preguntas si estás afectando el bienestar emocional de tu hijo. Conozco esta lucha de primera mano. El desgarrador momento en que vi miedo en los ojos de mi hijo después de gritarle, me prometí a mí misma que lo haría mejor.

You’ve been called to Angel Up! This is not just a book—it’s a soul initiation. It’s time to get over being “human.” To access the instant help and healing available from the Angelic Realm. To remember that you’re an extraordinary being of light. To rise above fear, grief, and human struggle—and remember who you truly are.In Angel Up: The Angels’ Guide to Ascension, bestselling author and spiritual teacher Rev Sue Frederick opens the doorway to divine wisdom with personal stories, sacred teachings, and angelic meditations that guide you into the light of your highest self ...