Mental Anxiety

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Fear, Hope, Dread, and the Search for Peace of Mind
    • De: Scott Stossel
    • Narrado por: Michael Goldstrom
    • Duración: 15 h y 40 m
    • Fecha de lanzamiento: 01-07-14
    • Idioma: Inglés
    • 4 out of 5 stars 318 calificaciones
    • A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Unlocking the Science of Brain Energy to Combat Mental Health Challenges
    • De: Olivia Stone
    • Narrado por: Charles White
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • In Mind Power, Olivia Stone reveals the latest scientific discoveries on the connection between brain energy and mental health.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • De: Daniel G. Amen
    • Narrado por: Richard Harries
    • Duración: 13 h y 37 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 289 calificaciones
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Observations from a Reforming Neurotic
    • De: Jen Lancaster
    • Narrado por: Jen Lancaster
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 253 calificaciones
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • De: Sarah Harrogate
    • Narrado por: Rachel Perry
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 11-10-17
    • Idioma: Inglés
    • 5 out of 5 stars 455 calificaciones
    • Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Yours and Theirs
    • De: Steve Cuss
    • Narrado por: Steve Cuss
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 5 out of 5 stars 195 calificaciones
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • A Personalized Recovery Program for Living with Uncertainty
    • De: Jonathan Grayson
    • Narrado por: Tom Parks
    • Duración: 14 h y 46 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • How I Recovered from Anxiety, Panic, and Agoraphobia
    • De: Drew Linsalata
    • Narrado por: Drew Linsalata
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Natural Methods For Finding Peace Amid Chaos
    • De: Becky Chambers BS. MEd.
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 08-30-24
    • Idioma: Inglés
    • sin calificaciones
    • Millions of people in the United States alone experience depression and anxiety that affects not only their ability to function on a day-to-day ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to Increase Focus and Support Mental Health
    • De: Malia Probst
    • Narrado por: Virtual Voice
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • 💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • De: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrado por: Hannibal Hills, Russ Harris
    • Duración: 18 h y 17 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Precio regular: $20.99 o 1 crédito

    Sale price: $20.99 o 1 crédito

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr Georgia Ede
    • Narrado por: Dr Georgia Ede
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • A Funny Book About Horrible Things
    • De: Jenny Lawson
    • Narrado por: Jenny Lawson
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 09-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 12,244 calificaciones
    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • De: M. Scott Peck M.D.
    • Narrado por: M. Scott Peck M.D.
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 10-25-02
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,757 calificaciones
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Precio regular: $13.46 o 1 crédito

    Sale price: $13.46 o 1 crédito

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • De: David Carbonell PhD
    • Narrado por: Stephen Paul Aulridge Jr.
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 06-16-16
    • Idioma: Inglés
    • 4 out of 5 stars 1,083 calificaciones
    • In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

    Precio regular: $27.26 o 1 crédito

    Sale price: $27.26 o 1 crédito

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01 o 1 crédito

    Sale price: $7.01 o 1 crédito

    • How You Can Become More Hopeful, Connected, and Happy
    • De: Abbe Greenberg, Maggie Sarachek
    • Narrado por: Abbe Greenberg, Maggie Sarachek
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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