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En este libro transformador, descubre cómo establecer metas claras, fortalecer tu resiliencia y desarrollar una mentalidad positiva. Aprende a superar límites autoimpuestos y nutre tu bienestar físico y mental. Con estrategias prácticas y ejemplos inspiradores, este recurso te guiará hacia una vida auténtica y plena. ¡Empieza tu viaje de crecimiento personal hoy y desbloquea tu máximo potencial! ¿Quién es Mr.Mind?Mr.Mind es un sitio excepcional que ofrece una experiencia integral para el crecimiento personal. Desde artículos sobre salud y bienestar que abrazan tanto la mente ...

My name is Dr. Victor Rios. Once a high school dropout and juvenile delinquent, my life was transformed by a teacher who believed in me. Today, I hold a Ph.D. from UC Berkeley, serve as a MacArthur Foundation Professor, have authored nine books, and delivered a TED Talk viewed by over 1.7 million people.Adversity is a part of life, but it doesn’t have to define us. This podcast is about making sense of our struggles and discovering how to turn our dreams (sueños) into success. Through inspiring stories, research-based strategies, and actionable insights, we explore how to rise above ...

Send us a textWhat if you could revolutionize your skincare routine with a pioneering innovation? Join us as we unravel the inspiring journey of Dr. Nicole Hayre, the visionary force behind Cutocin, who transitioned from genetics research to reshape the landscape of dermatology. Her fascinating story takes us from the laboratory to her boutique-style dermatology practice in Northern Virginia, where data-driven decisions ensure the highest standard of patient care. Discover the groundbreaking Cutocin skincare line, which uniquely leverages oxytocin through a botanical ingredient, and celebrate ...

Send Kelly a text when you click here, or stop by Kellytibbitts.comFor 2025, we can create a meaningful approach to goal setting, moving away from the “all or nothing” mindset. We can create a life of aligned energy when we achieve results through consistent, small steps rather than radical changes. Dedicating 90 minutes daily to your most important goal for 90 days can lead to significant growth. A dream becomes a goal when it's written down, and breaking a goal into actionable steps creates a plan that leads to reality. Take a moment to list what you dream about in various aspects of...

A través del programa podrán conocer como las Constelaciones Familiares apoyan a desarrollar recursos y posibilidades en situaciones difíciles de la vida. Podrán sensibilizarse al conocer las historias de vida de otras personas que ya han trabajado desde las Constelaciones familiares para mejorar sus relaciones y calidad de vida. Esta pensado como un espacio de reflexión y ayuda para quienes nos escucharán.

Send us a textEver found yourself at a crossroads, questioning if you're truly on the right path? I've been there, grappling with doubt amidst detours in life and reconsidering my journey with this podcast. In this episode of Holly's Highlights, I share my personal quest for clarity and purpose, highlighting the power of prayer, scripture, and the invaluable support of friends and mentors. We'll explore how aligning our passions with God's purpose can illuminate the way forward, even when uncertainty clouds our vision. Take aways from this episode include:• Emphasizing the role of prayer in ...

In this episode of "Someone Gets Me," hosted by Dianne A. Allen, the focus is on gifted and neurodivergent individuals in the workplace, especially during emergencies and crises. Dianne shares her extensive experience in crisis management, highlighting the strengths these individuals bring to high-pressure situations. She emphasizes the emotional aftermath that follows such events and the importance of self-care and support systems. Dianne also discusses the responsibility of leaders to support their team members' emotional well-being, offering practical tips for both individuals and leaders ...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistFor this special kickoff episode of the new year, we’re flipping the script: I, Zack Arnold, the usual host of Optimize Yourself, step into the guest seat to give you an exclusive behind-the-scenes look at what 2024 was like for me and my team. My podcast producer, Debby Germino interviews me to give you an inside look at how we dealt with the uncertainty and endless changes that 2024 ...

I greet you in Jesus' precious Name. It is Monday morning, the 6th of January, 2025, and this is your friend Angus Buchan with a thought for today. We start in 1 Kings 17:12:So she said, "As the Lord your God lives, I do not have bread, only a handful of flour in a bin and a little oil in a jar."That's what the widow told Elijah, the prophet when he asked her to make him a small biscuit. Then we got to Mark 6:37:But He answered and said to them, "You give them something to eat."Now, there was a large crowd of people, and they were hungry. Jesus says, "You, give them something to eat." You ...

Send us a textBe sure to check out the episode with Kevin's business partner, Alan Lazaros, in the episode Taking Your Life To The NEXT Level: (https://podcasts.apple.com/us/podcast/taking-your-life-to-the-next-level/id1657865479?i=1000677996269) _______________________________________________________________________________Email: coupleofnukes@gmail.comInstagram: @coupleonukesWebsite: https://couple-o-nukes-website.webnode.page/Exodus Strong Custom Link:https://exodusstrong.com/?a_aid=ExodusCONWant to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/...

Here's the script for Mindful Parenting: Daily Tips for Raising Calm Kids:[Warm, inviting tone]Hi there. Welcome to today's practice. I'm so glad you've carved out this moment for yourself – because let's be honest, parenting in 2024 can feel like navigating a constant storm of emotions, schedules, and unexpected challenges.[Gentle breathing cue]Let's begin by finding a comfortable position. Whether you're sitting, standing, or even holding a sleeping child, just allow your body to settle. [PAUSE] Take a deep breath in through your nose, and exhale slowly through your mouth. [PAUSE]Today, I ...

Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:[Warm, inviting tone]Hey there. Welcome to today's practice. I know you're here because life feels a bit overwhelming right now – and that's completely okay. In our world of constant connectivity and endless to-do lists, finding a moment of peace can feel like catching smoke with your hands.Let's take a deep breath together. [PAUSE]Right now, wherever you are – whether you're sitting at a desk, on a commute, or stealing a quiet moment between meetings – know that this time is just for you. [PAUSE]Gently close...

Virginia Police and Gangs His Amazing Story, Special Episode. Virginia’s fight against the notorious MS-13 gang has found a powerful voice in retired Police Sergeant Merritt Cassell, whose incredible journey from orphan in El Salvador to dedicated law enforcement officer is captivating audiences. He is our guest on the Law Enforcement Talk Radio Show and Podcast, you can listen to it as a free podcast on our website, on Apple Podcasts, Spotify or most major podcast platforms. His insights into gang investigations and his personal journey are the cornerstone of his podcast, Brownie in Blue, ...

L'arte come balsamo.Anche così combattiamo il narcisismo...

ابحث عن السكينة في قلعة أمهوينسود على جزيرة هاريس الوعرة، حيث يتناقض دفء مدفأة متوهجة مع صوت المطر الذي يضرب النوافذ والرياح العاتية في الخارج. يلتقط هذا المشهد الصوتي الجوي جوهر ملاذ مرتفع دافئ وسط العاصفة، وهو مثالي للنوم العميق أو الاسترخاء أو الدراسة المركزة. دع جمال العاصفة في الخارج والدفء المريح في الداخل ينقلك إلى هذا ...

🇬🇧En este episodio, comparto todo sobre mi próxima estancia de investigación de 4 meses: por qué decidí dar este paso, cómo surgió la oportunidad y en qué punto de la preparación estoy. 🗂️ También te cuento mis objetivos y las intenciones con las que quiero afrontar esta experiencia. Te hablo de mi rutina ideal 🕰️, mis planes para los fines de semana, lo que más me emociona (¡y lo que me da un poco de miedo!).

If you think the Bermuda Triangle is spooky, wait until you hear about these wild places! Around the world, there are spots even more mysterious, like the Twelve Devil Cemeteries in Siberia. These eerie locations are said to make animals act strange, compasses go haywire, and travelers mysteriously vanish. Then there’s Point Nemo, the ocean’s most remote spot, where you’re closer to astronauts in space than to any human on land. And don’t forget about Hoia Baciu Forest in Romania, nicknamed the "world’s most haunted forest," with its creepy trees and strange lights. These places make...

Here's the script for "Sleep Soundly: Daily Mindfulness Exercises for Better Rest":[Soft, warm tone]Hello, and welcome. I'm so glad you're here with me today. I know that January can sometimes feel like a marathon of expectations and renewed pressures – maybe you're feeling that subtle tension of new goals, of trying to navigate work, personal commitments, and still find moments of genuine rest.[PAUSE]Let's take a moment right now to just... breathe. Wherever you are – whether you're listening during a break, before bed, or seeking a moment of calm – know that this practice is ...

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No episódio de hoje do NovoCast Podcast, recebemos a inspiradora Drª Silmara Medeiros, médica psiquiatra, professora e autora do livro "A Namoradeira". Link do Livro "A Namoradeira" na Amazon: https://amzn.to/4fODzb0 Conhecida como a “Doutora dos Sentimentos”, ela aborda temas profundos como saúde mental no dia a dia, autoconhecimento e relacionamentos saudáveis e como superar ansiedade e estresse na vida moderna. O que você vai aprender neste episódio: ✅ Como lidar com crises emocionais e ansiedades diárias ✅ Estratégias práticas para melhorar sua comunicação em ...