10 Steps to Self-Love
How to Fall in Love With Yourself
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Narrated by:
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Virtual Voice
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By:
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Julia Roman
This title uses virtual voice narration
About this listen
Includes practical tips, proven techniques, and interactive exercises to support you on your self-love journey
In today’s society fueled by the mass media and beauty industry, it can be challenging to remember our inherent worth and loving ourselves becomes a revolutionary act. International Self-Love Coach Julia Roman utilizes psychological facts and empirically-based research to help you release limiting beliefs, develop self-compassion, and experience radical self-love.Julia outlines the 10 pillars of self-love which have been used by her clients from around the world to see results. These 10 steps are guaranteed to transform your relationship with yourself. Julia reveals her secrets for kicking your inner critic to the curb and becoming your own best friend. Each chapter offers simple tips to incorporate more self-love into your life along with hands-on activities to review each lesson.
The book includes the personal stories of real women who experienced self-doubt, self-criticism, and a lack of self-worth. These women learned to release their self-defeating beliefs, strengthen their confidence, empower themselves, reclaim their inner worth, and fall head over heels in love with themselves. Julia also shares her story and journey to self-love.
Includes:
- 30 Self-Love Activities
- Helpful Graphics
- Effective Action Tasks
About the Author
Julia Roman is a certified life coach, educator, and author of 10 Steps to Self-Love and The Radical Self-Love Workbook. She has a master’s degree in human behavior and teaching credential. Julia is the creator of the Radical Self-Love Coaching Program and leader of the Radical Self-Love Collective. Her mission is to inspire and empower others in creating the life of their dreams. Connect with her: www.juliaspiritualcoaching.com & Instagram @juliaspiritualcoaching
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Story
Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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Kid of annoying
- By R. Peck on 02-12-21
By: Elena G. Rivers
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser