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4 Pasos para transformar Relaciones Tóxicas [4 Steps to Transform Toxic Relationships]
- Tú puedes nº 34 [You Can, Book 34]
- Narrated by: José Campa
- Length: 2 hrs and 48 mins
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Publisher's summary
El libro para deshacerse de relaciones tóxicas !
El hecho de que estés hojeando este libro no es casual. Quizá se deba a que estás buscando respuestas para entender y mejorar lo que se conoce como "relaciones tóxicas": experiencias con otras personas que te dejan un sentimiento negativo permanente; experiencias conflictivas que te agotan, te desilusionan y te llenan de estrés; situaciones de poder donde el máximo perdedor siempre eres tú, que eres quien sufre las consecuencias de la toxicidad de familiares, amigos, compañeros de trabajo, jefes, etc. La huida no es una solución, pues en la mayoría de los casos uno no puede dejar de relacionarse con este tipo de gente en su vida personal o laboral. ¿Qué hacer entonces…?
Este libro está diseñado para aportarte las soluciones que necesitas. Aquí encontrarás las claves para empezar a construir relaciones satisfactorias con los demás y contigo mismo. Un manual antibalas, un búnker antinuclear y un puñado de herramientas prácticas para transformar positivamente tus vínculos sociales.
Descubre, en este libro, como empezar a construir relaciones satisfactorias y transformar vínculos sociales.
EXTRACTO
Todos los acontecimientos de tu vida están relacionados, son como una red, y crean un maravilloso tejido de perfección y orden, incluso a pesar de que tú percibas solo caos y desorden. Lo más importante que conviene que recuerdes es que lo que tú llamas positivo o negativo en tu vida respecto a lo que vives es relativo si observas la experiencia desde la perspectiva del sistema de evolución humana. Por ejemplo, si tú comes un pollo asado y resulta que no estaba en buen estado, el sistema digestivo de tu cuerpo produce una diarrea con todas las consecuencias negativas para tu cuerpo: indisposición física, retortijones y posiblemente mucho malestar físico, dolor de cabeza, nauseas, etc. Desde el punto de vista del sistema digestivo, tu dolor es insignificante, y no es negativo, es tremendamente positivo porque el dolor de los retortijones significa que tus intestinos están trabajando de forma eficaz para la eliminación de las toxinas que pudieran causarte un "daño mayor" si se quedaran en tu cuerpo. Desde esta perspectiva, la diarrea y las náuseas, pese al dolor, es la forma más eficaz de eliminar el veneno de tu cuerpo y proteger tu salud, que en este caso es el bien mayor.
SOBRE EL AUTOR
Óscar Durán Yates lleva años investigando la conexión entre la psique, el comportamiento humano y la autotransformación. Creador del Coaching Cuántico®, un sistema que derriba los condicionamientos de la mente liberando la creatividad y el potencial de las personas. Él y su familia son introductores y los máximos exponentes en español del Método Demartini®. Más info: oscarduranyates.com.
Please note: This audiobook is in Spanish.
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