50 Things to Know About Making Positive Habits in Your Life
How to Reach Your Destiny Through Building Better Habits
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Narrated by:
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Valerie Gilbert
About this listen
Do you want to have a more consistently successful life? Do you have trouble sticking to commitments you make to change or improve your life? Do you wish you could change who you are, how you behave, or how you relate to others in life? If you answered yes to any of these questions then this book is for you.
50 Things to Know About Making Positive Habits in Your Life by Diane Whitbeck offers an expert’s hands-on approach to learning how to develop positive habits and making them stick.
Most books on developing positive habits tell you to focus on little tricks outside yourself to develop a new habit. Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your goal.
Based on knowledge from world experts and leading scientific research, as well as my own experience as a personal coach, this book will teach you how habits are formed, as well as tips and tricks that you can use to help you form new habits, so that you will be able to translate these tips and tricks into the positive actions that will allow you to achieve your goal of establishing positive habits that stick.
This book will help you understand the habit formation process better so that you can avoid the disappointment that comes with attempting to establish a new habit and falling short of the mark. By the time you finish this book, you will know how habit formation works, and you will have learned many tips and tricks that will help you succeed in forming positive habits.
So download your copy today. You'll be glad you did.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Helps with clarity!
- By Anonymous User on 12-25-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
What listeners say about 50 Things to Know About Making Positive Habits in Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- TCB
- 07-02-18
Great advice!
I came across this at the end of a year of huge transformation and seeking more ways to improve on myself. I have lost 55 pounds since this time last year and I find this advise to be spot on. I work in the vitamin/supplement industry and I'm constantly asked how to lose weight but find that no one actually listens to what I tell them... They just want the magic pill. This book is exactly what I did with a lot of added points that I wish I'd found a year ago. I'll definitely go back to listen to this on days that I struggle and would recommend to anyone who is interested in changing any part of themselves. My favorite tip was the 'But...' and I'm already find my brain using and loving that little thought changer. I think that the narrator did a fantastic job and kept my interest throughout this wonderful, quick little listen. Highly recommend!!
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- audra dryer
- 07-07-18
Several good tips
This has several good tips for making positive habits in your life. A few hit home for me. I will listen to this again. I received this for free for an honest review.
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2 people found this helpful
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- A Serious Shopper
- 07-09-18
A thoughtful yet quick read toward achieving lasting change.
I’m busy and bet you are, too. That’s why I recommend this little gem to anyone who wants to make positive changes in their life without it being cumbersome. Each chapter breaks down the steps that really take hold, in general, then in micro bits. All suggestions, supported by research, are designed to guide and assist in reaching your goal. In less than an hour of your time, you’ll be on your way to actual change and not just dreaming about it!
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- Phuong Vo
- 07-06-18
Useful advice
This audiobook has encouraged me on creating and maintaining new positive habits. The narrator voice is awesome!
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2 people found this helpful
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- wendy ballard
- 06-28-18
very helpful
this very helpful to get to using better habits when you are not used to having some good and helpful habits
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1 person found this helpful