Preview
  • 9 Self-Care Essentials

  • Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
  • By: Eliza Bennet
  • Narrated by: Michelle Bass
  • Length: 6 hrs and 51 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

9 Self-Care Essentials

By: Eliza Bennet
Narrated by: Michelle Bass
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Embark on a Riveting Journey to Transform Your Life: ‘Nine Self-Care Essentials’ - Unlocking Your Path to Joy and Inner Peace

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

•Revolutionary Self-Care Strategies: Dive into an array of practical, effortless-to-adopt techniques that promise daily rejuvenation.

•Journey of Personal Transformation: Navigate through meticulously crafted steps, steering you towards a life brimming with satisfaction and balance.

•Wisdom from the Experts, Tailored for You: Arm yourself with insights and real-world applications from seasoned professionals, making self-care an achievable reality.

•Your Self-Care, Your Rules: Modify and mold these teachings to complement your unique rhythm of life.

•All-Encompassing Wellness: Embrace a holistic approach that nurtures your body, mind, soul, and emotions.

The Moment to Transform is Now! Embrace a life enriched with balance, resilience, and unbridled joy. ‘Nine Self-Care Essentials’ is more than a book—it’s a beacon to a happier, healthier you. Don’t just scroll past; seize this opportunity. Click the “Add to Cart” button and embark on your life-altering journey today. Allow ‘Nine Self-Care Essentials’ to guide you through the simplicity and effectiveness of self-care, steering you towards the well-being and bliss you’ve been seeking.

©2024 Greg McKenzie (P)2024 Greg McKenzie
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 9 Self-Care Essentials

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.