ADHD vs. You
Owning the Chaos and Making It Your Bitch
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Narrated by:
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Michelle Swink
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By:
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Callie Parker
About this listen
Are you ready to turn your ADHD chaos into your greatest strength?
Callie Parker, a mental health enthusiast, has lived the ADHD rollercoaster. She’s turned her distractibility into a superpower and now shares her secrets with you.
In this audiobook, you will discover:
- The biggest mistake people make in managing ADHD that prevents them from thriving
- The only 3 techniques you need to know for harnessing ADHD
- The 5 best ways to channel ADHD traits into strengths
- The secret to thriving with ADHD without sacrificing your uniquness
- Why adhering strictly to conventional organization methods is hurting your progress - what what to do instead
- The 3 best tools to help you on your ADHD journey
- 20 thought-provoking journal prompts designed to deepen your understanding and acceptance of ADHD
- A practical habit tracker, aiding you in establishing and maintaining routines that harness the unique strengths of the ADHD mind
- Humorous, relatable stories that will make you see ADHD in a new light.
- And so much more!
Even if you've been overwhelmed by ADHD's chaos, this book offers easy, implementable strategies. It’s like having a chat with a friend who's been there and come out thriving.
Embrace your ADHD and unlock your potential.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Callie Parker (P)2024 Callie ParkerRelated to this topic
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Lavoro d'ombra per le coppie: Una guida per rafforzare la vostra relazione, costruire fiducia e comprensione e coltivare un amore duraturoAvendo affrontato sfide relazionali e crescita personale, Callie Parker comprende le difficoltà uniche che le coppie devono affrontare. La sua dedizione al benessere relazionale traspare in questo libro, che fornisce la guida necessaria per superare la negatività interiorizzata e migliorare il vostro legame.
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Ha aiutato il mio matrimonio
- By Cheyenne on 09-26-24
By: Callie Parker
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DBT für Erwachsene mit BPD [DBT for Adults with BPD]
- Emotionsregulation und zwischenmenschliche Beziehungen verbessern [Improve Emotion Regulation and Interpersonal Relationships]
- By: Callie Parker
- Narrated by: Jennifer Workman
- Length: 6 hrs and 17 mins
- Unabridged
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Wie man die Emotionsregulierung meistert und Beziehungen ohne ständigen Aufruhr verbessert, selbst wenn traditionelle Methoden versagt haben. Haben Sie das Gefühl, dass Ihre Emotionen Sie kontrollieren und nicht andersherum? Haben Sie genug von der Achterbahn intensiver Gefühle und instabiler Beziehungen, die mit BPD einhergehen? Sehnen Sie sich nach einem Leben, das sich ausgeglichener, erfüllender und authentischer anfühlt?
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Praktischer Ratgeber für emotionale Stabilität
- By Vdeva on 10-01-24
By: Callie Parker
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Lavoro nell'ombra: Edizione LGBTQ+ [Working in the Shadows: LGBTQ+ Edition]
- Guida alla guarigione interiore e all'amore per se stessi: Diario del lavoro con le ombre scaricabile con suggerimenti ed esercizi inclusi [Guide to Inner Healing and Self-Love: Downloadable Shadow Work Journal with Tips and Exercises Included]
- By: Callie Parker
- Narrated by: Angelita
- Length: 5 hrs and 16 mins
- Unabridged
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Siete pronti a intraprendere un viaggio di profonda scoperta di voi stessi e di guarigione all'interno della comunità LGBTQ+? Scritto da Callie Parker, che ha affrontato queste stesse sfide, questo libro vi offre una guida passo dopo passo per comprendere profondamente voi stessi senza conformarvi alle norme sociali.
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I suggerimenti e gli esercizi mi hanno aiutato
- By sheila parrilla on 10-02-24
By: Callie Parker
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Der Vorteil der Bestätigung für Frauen im Geschäftsleben [The Benefit of Validation for Women in Business]
- Ein Schritt-für-Schritt-Leitfaden zur Erstellung von Affirmationen für die Karriereförderung und unternehmerische Wachstum [A Step-by-Step Guide to Creating Affirmations for Career Advancement and Entrepreneurial Growth]
- By: Callie Parker
- Narrated by: Verena Dietrich
- Length: 3 hrs and 34 mins
- Unabridged
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Wie du deine Einstellung änderst und deine Geschäftsziele erreichst, ohne dich überfordert zu fühlen, auch wenn du gerade erst anfängst. Willst du das Geheimnis deines Erfolgs und deines Selbstbewusstseins als Unternehmer entschlüsseln? Fühlst du dich von den ständigen Anforderungen deines eigenen Unternehmens überwältigt? Kämpfst du damit, inmitten der täglichen Herausforderungen des Unternehmertums eine positive Einstellung zu bewahren? Willst du dich von Selbstzweifeln befreien und eine gewinnende Einstellung kultivieren?
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Ermutigend!
- By Cheyenne on 09-25-24
By: Callie Parker
What listeners say about ADHD vs. You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ryan Richards
- 09-14-24
Fun read!
This was a fun read! I loved the sarcastic and witty writing style! It uses characters that portray the various symptoms of ADHD (the good ones, too!) and educated you on the symptom using the characters profile. If you're tired of the boring, clinical books on ADHD, this is a good one to switch up with!
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- alex5892
- 02-24-24
win the battle with ADHD
This audiobook stands out for its straight-talking advice and relatable insights. It offers us practical strategies to harness the unique, and likely lesser known, strengths of ADHD and tackle its challenges head-on. Utilizing humor and empathy, we are guided through the process of accepting our diagnosis and how we can make changes in our every day lives. This is definitely a game changer in the battle vs ADHD.
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- Atreyu
- 05-21-24
Funny and helpful!
Being newly diagnosed with ADHD as an adult, I found this book to be incredibly helpful and encouraging (and hilarious!). Callie Parker's personal experiences and relatable anecdotes made me feel understood and less alone in my journey. The book's strategies for managing ADHD are straightforward and easy to follow, and the emphasis on embracing one's uniqueness is empowering. The habit tracker and journal prompts have been instrumental in helping me create routines that work for ADHD brain. I highly recommend this book to anyone looking to better understand and manage their ADHD.
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- Cheyenne
- 09-24-24
Funny
This book was so funny. The author uses a really creative way to explain the nuances of ADHD - definitely ADHD friendly lol I appreciated that the chapters weren't forever long and it didn't read clinical, but still offered tons of practical advice. I would definitely add this one to your toolkit!
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- Janine Pangantihon
- 03-18-24
I love this!
Such a simple but impactful book. I've recently been diagnosed with ADHD and that's when everything clicked for me. This resource is a short but punchy book that's given me quite a number of AHA moments as I listen to it while I worked in the kitchen. I usually carry around this little notebook to jot down notes throughout the day and listening to this almost filled that notebook lol Love this.
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- Anonymous User
- 09-15-24
Witty!
I have ADHD and have read every book out there. This one is way different. It doesn't have a clinical approach, instead it uses humor and fictional characters to educate you on ADHD. I liked the section on executive functioning - it's so relateable! If you have ADHD and are tired of reading the same thing written in the same way, definitely check this book out!
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- Michael Welsh
- 11-24-24
Sweet, great delivery…. Absolutely nothing new.
I didn’t feel a(your) perspective come through at all and didn’t find anything you said to be insightful beyond what an AI could come with if you just gave them this book title. I’m disappointed I used one of my credits on this.
If you have watched a couple informative TikTok’s about ADHD you probably know most of the information in this book. Save the credit.
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