Aromatherapy 101
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Louise Cooksey
About this listen
Fiona McKay is a trained aromatherapist who has been practicing for the last 20 years. She became fascinated with alternative medicine as a young child after her grandmother started to teach her how to use herbal teas as an alternative to over the counter drugs. This fascination with herbal medicine led naturally to a love affair with essential oils as Fiona got older.
Having seen the effectiveness of aromatherapy in her own life and in that of the people she has treated, Fiona decided that she wanted to pass on some of the knowledge that she had learned over the years.
Have you always wanted to know how aromatherapy works but been put off by all the technical jargon? This book gives you a great introduction to essential oils and how to use them, in a simple and straight-forward manner. The book provides practical advice on what oils to use, how to mix them effectively, and how to use them safely. If you just want to dive right in, the cheat sheet will tell you exactly which oils to get and how to use them. If you want to understand why the oils work, and how to make your own blends, you can carry on right through to the end.
©2016 HowExpert.com (P)2017 HowExpert.comListeners also enjoyed...
-
CBD Oil: The Real Miracle Is Coming
- A Nice Guide to Improve Your Health, Here Explained the Differences Between Different Type of CBD Oil, Why and for What You Must Try It
- By: Sherman Litt
- Narrated by: Coz Green
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
CBD oil, or cannabidiol oil, is an extract made from the hemp plant, which is a member of the cannabis family. Many of the stigmas surrounding cannabis oil come from a misunderstanding about the classification of the plant. Yes, cannabis does produce marijuana buds. No, this does not mean that CBD oil will get you high. In fact, CBD oil does not contain enough THC to get you high. THC is the psychoactive component found in marijuana. CBD oil offers only the medicinal benefits.
-
-
Extremely Prescribed Audible
- By Joshua Marsh on 02-08-20
By: Sherman Litt
-
The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
By: Thomas Weil
-
Nourish Your Body
- The Beginners Guide To Spiritual Medicine, Spirit Hacking for Improving Your Nervous System & Ayurveda Curing Kidney Disease
- By: Shirley Wood
- Narrated by: Kasey Ellacott
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
By: Shirley Wood
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
By: Thomas Weil
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- By: Lauren Marshall
- Narrated by: Sarah Sampino
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
By: Lauren Marshall
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
CBD Oil: The Real Miracle Is Coming
- A Nice Guide to Improve Your Health, Here Explained the Differences Between Different Type of CBD Oil, Why and for What You Must Try It
- By: Sherman Litt
- Narrated by: Coz Green
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
CBD oil, or cannabidiol oil, is an extract made from the hemp plant, which is a member of the cannabis family. Many of the stigmas surrounding cannabis oil come from a misunderstanding about the classification of the plant. Yes, cannabis does produce marijuana buds. No, this does not mean that CBD oil will get you high. In fact, CBD oil does not contain enough THC to get you high. THC is the psychoactive component found in marijuana. CBD oil offers only the medicinal benefits.
-
-
Extremely Prescribed Audible
- By Joshua Marsh on 02-08-20
By: Sherman Litt
-
The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
By: Thomas Weil
-
Nourish Your Body
- The Beginners Guide To Spiritual Medicine, Spirit Hacking for Improving Your Nervous System & Ayurveda Curing Kidney Disease
- By: Shirley Wood
- Narrated by: Kasey Ellacott
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
By: Shirley Wood
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
By: Thomas Weil
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- By: Lauren Marshall
- Narrated by: Sarah Sampino
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
By: Lauren Marshall
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- By: Jessica Williams
- Narrated by: Betty Johnston
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
-
impressing book
- By bloody sweet on 12-12-22
By: Jessica Williams
-
The Essentiality of Essential Oils
- The Secret Benefits of Eucalyptus Essential Oils & 14 Other Botanicals that Help Combat Disease and Make You Look Good While Doing It
- By: Sarah M. Lynn
- Narrated by: Samantha Novak
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.
-
-
"Natural Healing Arsenal"
- By Joselyn Mccormick on 06-23-23
By: Sarah M. Lynn
-
Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
-
-
Easy to Follow Guide
- By Drent on 08-18-23
By: Felicia Hale
-
Essential Oils for Beginners
- A Beginners Guide to Natural Healing and Aromatherapy
- By: K. Connors
- Narrated by: Stephen Strader The Voice Ranger
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.
-
-
How to use Essential Oils
- By patrick on 02-25-18
By: K. Connors
-
Essential Oils and Aromatherapy: The Elixir of Longevity
- By: Nathan Wake
- Narrated by: Marc Matney
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to unlock a natural art of healing practiced for thousands of years? Essential oils may seem like a trendy topic, but the use of essential oils and aromatherapy goes back thousands of years and spans hundreds of different cultures. If you are looking for a natural, relaxing, pleasant way to treat common ailments and to restore your body’s natural balance, you need this book.
-
-
very informative!
- By Glen on 06-19-18
By: Nathan Wake
-
Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
-
-
This is an amazing book.
- By Eleanor Clark on 09-27-19
By: Beatrice Anahata
-
Essential Oils and Aromatherapy for Beginners
- The Reference Guide for Weight Loss, Recipes and Remedies for Health and Natural Healing with Ancient Medicine Bible
- By: Lady Pannana, Brian James
- Narrated by: Amy Smolinski
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils.
By: Lady Pannana, and others
-
Soap Making Business Startup
- How to Start, Run & Grow a Million Dollar Success from Home!
- By: Suzanne Carpenter
- Narrated by: Dylan Jones
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, I explain how to make soap and give you a few simple recipes too. But I hope that is not why you bought this book. My goal is to explain how to create great natural and organic soaps and not just make soaps. There is a difference. You will get to see that difference when you understand each of the ingredients and how they interact and react with each other. You will not have a great business if you are just making carbon copies of a few soaps of other people which your customers can go buy from any local stores.
-
-
not what I expect but was ok.
- By Thanh Le on 09-03-17
-
Herbalism for Beginners
- A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
- By: Indie Leaf Press
- Narrated by: Grace Noble
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind.
-
-
Eye opening resource on benefits of herbs
- By Anonymous User on 02-18-23
By: Indie Leaf Press
-
Liquid Soap Making for Beginners
- Step-by-Step Instructions for Making Liquid Soap with Using Essential Oils, Herbs and Other Natural Additives
- By: Marlene J. Crocket
- Narrated by: Isabella Cianfarra
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written with the beginner in mind, this liquid soap-making guide is a great way to start a hobby that’s fun, practical, and can make the perfect gift for friends and family. Inside, you’ll discover everything you need to know about how to make all-natural soap, including 15 DIY soap recipes and the healing herbal soaps which can revitalize your skin and boost your immunity.
-
-
Very happy with my purchase!
- By Mark Tindal on 06-11-20
-
Soap Making
- The Complete Beginner's Guide to Natural Soap Making
- By: Isabella Foster
- Narrated by: Helpful Matthew
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become an expert on soap making, produce high-quality soaps and start a profitable business! Do you want to learn how to make soaps exactly right for your skin type? Are you worried about your children using commercial soaps that contain harmful and toxic chemicals? You’ve tried to find instructions on how to make soaps, but were they confusing and not detailed enough? This ultimate guide on soap making is everything you need to start producing high-quality soaps in the comfort of your home!
By: Isabella Foster
-
Medical Herbalism
- Discover the Healing Powers of Natural Medicine, Herbs, and Plants for Common Ailments
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
-
-
I Am Excited To Try
- By Rose Tannenbaum on 01-23-21
By: Shirley Wood
Related to this topic
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- By: Nikki Furrer
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
-
DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- By: Nikki Furrer
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
-
DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others