Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Ayurveda

By: Liz Fe Lifestyle
Narrated by: Liz Fe Lifestyle
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The connection between our minds, bodies, and spirits has been something contested and debated for millennia. Many studies and practices have been created in order to understand and apply the aspects of our souls to healthy living and mental wellness, and Ayurveda is no different. Having originated from the Hindu practices of ancient India, Ayurveda focus on balancing our individual consciousness to eliminate impurities within the body, reduce stress, and increase quality of life.

Throughout this book, we’ll go over the various ways a person can incorporate Ayurvedic treatments into their daily lives to better their physical and mental wellbeing.

©2021 Elizabeth Fequiere (P)2022 Elizabeth Fequiere
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ayurveda

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.