Build Your Self-Esteem
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Narrated by:
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Glenn Harrold
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By:
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Glenn Harrold
About this listen
Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 BPM digital sound effects and powerful subliminal suggestions. Build Your Self-Esteem will help listeners develop strong inner beliefs and learn how to express themselves clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self-assured at all times, and you will develop an inner peace and self-respect that will grow stronger.
©2003 Glenn Harrold (P)2003 Diviniti Publishing Ltd.Listeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Helps with clarity!
- By Anonymous User on 12-25-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Build Your Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Monika Manifesting
- 12-22-11
Great hypnotic track
I am listening it for over 30 days everyday and what I can say is that I do feel better about myself just by doing that everyday... sometimes i fall asleep but the dialog and the music are really positive and relaxing ...
I am not changed dramatically but I can see it as a additional tool to self growth practice
enjoy
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9 people found this helpful
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Overall
- Thomas
- 05-07-09
Cherish this book
Glenn Harrold's audio selections are very helpful in understanding oneself and one's mistakes, and in forgiving oneself and feeling good about oneself.
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9 people found this helpful
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Overall
- Sarah
- 10-20-07
try it
I really love Glenn Harrold's audio-hypnosis series. I have a hard time falling asleep at night and these have REALLY helped. That being said, I didn't really have any expectations about it building my self-esteem. I'm more relaxed, I sleep better, I win, BUT as I fell asleep to this, I would notice myself being nicer to me throughout the day. Catching myself in a mirror and smiling, "hey, you look nice today," which then made me laugh and still does, so improved self-esteem, viola!
As I said, I really like a lot of his downloads, but you have to be careful, because some have this crazy energetic music and he wakes you up to feel energized, great, etc. Obviously you can't listen to those before you go to bed. But after a long, exhausting day at work when you know you should go to the gym, but you really want to take a nap, listen to one and you will be amazed. You really do feel rested and restored enough to get your butt off the couch and to the gym. Hope this helps.
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34 people found this helpful
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Overall
- Vicki
- 02-15-09
Well worth the money
I suspect this guy could negotiate peace in the Mid-East if he cared to give it a go!
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7 people found this helpful
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- TheThingsWeMustDo
- 08-13-12
I'm a new better person
What did you love best about Build Your Self-Esteem?
Build Your Self-Esteem reconstructed my self esteem immediately. I listen to it at least once nightly because I have seen the results.
What insight do you think you’ll apply from Build Your Self-Esteem?
The day after the first listen, I saw myself, pictures of me, by hands, feet, body totally different.
I have this built in voice now that demands respect, from myself first and then from others.
Any additional comments?
I would give this as a gift to people I deeply care about. It's an investment on one's self.
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2 people found this helpful
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Overall
- Rbtmw
- 02-13-08
best money ever spent
I was in a complete slump. I started to rely on my old emeny anorexia, and I felt horrible.
I previously started listening to books on tape while I work and stumbled upon this while browsing the selection. I bought it, listened to it, and as soon as i was done i felt the burdens lift away and my eating disorder disappear, I deleted all the files I had on my disorder and I feel absolutley AWESOME!
I would totally recommend this to someone who needs a confidence boost.
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27 people found this helpful
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- B. Chase
- 12-10-17
Quite possibly saved my life
A couple of years ago, I was recovering from an abusive relationship with someone with narcissistic personality disorder. My cognitive dissonance was so bad that I literally couldn't tell fact from fiction. My self-esteem was in the trash! I so badly needed this audio recording at that time, I can't even tell you. I do believe that it literally saved my life, or at least my sanity. It's been a couple of years now, and I no longer have cognitive dissonance as bad, but of course - like every one - I struggle with self-esteem (which is why I was easily preyed on by an abuser).
I have shared this audio recording with no less than five people since then, including my own daughter! I don't know how to give this any higher praise! if you are even considering buying this, do yourself a favor and do it!
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6 people found this helpful
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- Jennifer L Frederick
- 11-07-15
another great listen
Any additional comments?
i only listen to a few books and this is another that i listen to as much as possible.
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- Carlos Mendoza
- 12-09-14
Maybe its just me, but it seems to be working for
Would you recommend this audiobook to a friend? If so, why?
There is really no "story" but it is very soothing and for me it seems to have triggered a little something in my mind, in which I seem to very more positive about my self. I am "glass half full" type of person when it comes to live, but as far as my self esteem, I've always struggled. This book seems to be changing that. Give it a try, got nothing to lose. :)
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5 people found this helpful
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- Prissscy
- 03-14-17
Excellent
I'm new to hypnosis and love Glenn Harold's work. Recommend for anyone looking to feel better.
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2 people found this helpful