Confidence and Positive Thinking: Trinary Meditation
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Narrated by:
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Dick Sutphen
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By:
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Dick Sutphen
About this listen
Program your subconscious and superconscious minds to gain greater self-esteem.
Adopt a more positive self-image and outlook with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.
In track 1 — Mountain Cabin Body Relaxation — you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As you sit on the porch of a cabin perched high on the side of a mountain, your body will become relaxed, one part at a time, until you are in a theta-level meditative state and receptive to suggestions.
Next, in track 2 — Mind-Programming Suggestions & Visualizations — you will hear a series of impactful statements worded for maximum subconscious acceptance. You will also recite confidence- and positivity-themed mantras, practice projecting your own mental movie in which you act with self-assurance, and receive these key trigger words for your postmeditative conditioned response: “positive and confident.”
In track 3 — Symbol Therapy — additional positive messaging will be relayed to you, this time as successive guided visualizations coupled with more repeated suggestions. Your visualization journey then resumes in track 4 — The Visitor — when a guardian angel or guide will appear to deliver eight confidence-inspiring tips, once again anchored by positive programming.
Finally, in track 5 — Awakening — you will be brought back to beta consciousness; and in track 6 — Beta-Talk Subconscious Reinforcement — you will program your subconscious mind while wide-awake, repeating affirmations to take with you in daily life. In this way, the meditative suggestions will continue to be reinforced through this incredibly powerful process.
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Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others