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Couples Therapy Workbook: Essential Skills For Communication, Rebuilding Trust, Emotional and Physical Connection
- and Much More A Relationship Workbook for Couples
- Narrated by: Virtual Voice
- Length: 7 hrs and 54 mins
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Publisher's summary
Uncover the Secrets to a Flourishing Relationship!
Are You and Your Partner Stuck in a Relational Rut?
Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again?
Enter a New Paradigm with Our 11-Week Workbook
Take a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with practical, hands-on exercises with your partner right at home. Think of it as your own personal relationship boot camp.
Contents:
Week 1: Introduction to Emotionally Focused Therapy (EFT) and Gottman Method
Learn the science-based approaches that have been proven to improve relationship quality.Week 2: Understanding Emotions
Decode the emotional language you and your partner speak but rarely understand. Emotions won't feel like encrypted messages anymore!Week 3: Identifying Negative Interaction Patterns
Learn to recognize the toxic patterns that lead to endless cycles of conflict and how to break them—permanently.Week 4: Enhancing Emotional Connection
Discover the ingredients that make for a deep, meaningful emotional connection and put them into practice.Week 5: Resolving Conflicts
Turn arguments into constructive conversations. Learn how to resolve issues without damaging the relationship.Week 6: Strengthening the Bond
Rediscover what made you fall in love in the first place and reignite the spark.Week 7: Maintaining a Secure and Emotionally Connected Relationship
Get the tools to keep that emotional spark alive—forever.Week 8: Intimacy and Romance
Put the zing back into your love life with tested techniques that reignite the spark.Week 9: Money, Money Management, and Finances
Financial issues are among the leading causes of relationship stress. Learn to manage them constructively.Week 10: Supporting Individual Growth
Grow individually while still growing together. Balance personal goals with relationship objectives.Week 11: Planning for the Future
Dream together and build a future that excites both of you.
How This Book Will Change Your Relationship:
- Transform Communication: Never get lost in translation again.
- Enhance Emotional Depth: Feel more connected than you've ever felt before.
- Conflict Revolution: Turn arguments into meaningful, relationship-enhancing conversations.
- Plan for the Future: Create a shared vision to which you can both look forward.
What Makes This Workbook Unique:
Science-Backed Techniques: Incorporates principles from Emotionally Focused Therapy and the Gottman Method, which are both evidence-based approaches to improving relationship quality.
Actionable Exercises: Filled with experiential, hands-on exercises designed to improve your relationship immediately. Because we know that real change takes practice.
Humor and Depth: Presented in a light-hearted yet deeply insightful manner. You'll laugh and cry, but most importantly, you'll grow.
Click the "Buy Now" button and transform your love life today!
This title uses virtual voice narration
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Story
Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and best-selling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication.
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Fantastic Read
- By Amazon Customer on 05-08-24
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I Love You but I Don’t Trust You
- The Complete Guide to Restoring Trust in Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Emily Durante
- Length: 7 hrs and 24 mins
- Unabridged
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
- By annonymous on 07-22-18
By: Mira Kirshenbaum
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Love Is Never Enough
- How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
- By: Aaron T. Beck MD
- Narrated by: Bob Dio
- Length: 12 hrs and 47 mins
- Unabridged
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Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.
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Great book with help for sticky points
- By Ernest Maifrini on 10-22-16
By: Aaron T. Beck MD