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  • Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women

  • Black is Beautiful
  • By: EasyTube Zen Studio
  • Narrated by: EasyTube Zen Studio
  • Length: 10 hrs and 19 mins
  • 2.0 out of 5 stars (1 rating)

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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women

By: EasyTube Zen Studio
Narrated by: EasyTube Zen Studio
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Publisher's summary

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women."

Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

Embrace Your Authenticity: This captivating book invites you to honor your authentic self, embracing the rich tapestry of emotions that come with being a Black woman. Navigate the complexities of identity, self-love, and self-acceptance through practical guidance and heartfelt stories that resonate with your unique experiences.

Nurturing Your Soul: Explore the depths of spiritual self-care as a Black woman, discovering profound ways to reconnect with your inner self and find solace. From ancient wisdom to contemporary practices, this book presents a treasure trove of spiritual tools that resonate with your heritage and help you forge a stronger connection to your roots.

Cultivating Resilience: Amid life's challenges, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women" acts as your unwavering companion, empowering you to build resilience in the face of adversity. Uncover strategies to navigate racial and gender-related stressors, fostering a resilient mindset that propels you forward with grace and strength.

Building Meaningful Connections: Forge genuine connections with other Black women as you embark on this journey of self-discovery and growth. Engage in practices that honor sisterhood, unity, and empowerment, creating a support network that understands your journey and uplifts your spirit.

Holistic Healing: Elevate your well-being through a holistic approach that integrates emotional and spiritual practices. As you engage with the expertly crafted exercises, meditations, and affirmations, you'll witness a profound transformation that aligns your emotional and spiritual selves.

©2023 EasyTube Zen Studio (P)2023 EasyTube Zen Studio
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nothing

it's okay but not 9 hrs worthy. I could've done without listening to it. it's things most women know

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