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  • Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]

  • Sin subir de peso [Without Gaining Weight]
  • By: Allen Carr
  • Narrated by: Xavier Fernandez
  • Length: 5 hrs and 13 mins
  • 4.9 out of 5 stars (81 ratings)

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Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]

By: Allen Carr
Narrated by: Xavier Fernandez
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Publisher's summary

Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado.

Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en todos los sentidos. Sin riesgo de caer nuevamente en la dependencia del tabaco. Te sentirás inmensamente satisfecho contigo mismo tras haberte liberado del hábito de fumar.

Please note: This audiobook is in Spanish.

©2014 Allen Carr's Easyway International Limited (P)2016 Allen Carr's Easyway International Limited
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What listeners say about Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]

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Te cambia

En verdad cambia la perspectiva respecto al cigarro y en verdad funciona, al final solo sigues las instrucciones como en un principio te lo dice, pero no te dan ganas ya de prender ese último cigarro

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Recomendable

Excelente, es el método mas efectivo en la la contra ese flagelo de la nicotina, gracias Carr Allen

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crudo

es crudo pero te dice la verdad, no trata de asustarte, solo te informa y te da muy buenos tips o consejos que si los pones en practica te será fácil dejar de fumar!!!

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Gran libro.

Allen Carr encontro la gran manera de atacar el problema desde la raiz para que entiendas que el dejar de fumar es beneficioso y a la misma vez que puedas disfrutar del proceso sintiendote libre y mas en control de tu vida. Le agradezco a Allen Carr por compartir esta gran sabiduria con nosotros mucha suerte en sus nuevas vidas.

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Fantástico

Muy fácil leerlo de este modo. Es un gran libro, seguro que funcionará. . .

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Excelente

llevo poco tiempo de dejar de fumar, sin duda el libro fue una gran recomendación que me hicieron y me ayudó a analizar todos los aspectos por los cuales fumaba.

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