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Healthy Lifestyle: 6 Manuscripts

By: Kathy Stanton, Tammy Daniels, Rick Riley
Narrated by: Virtual Voice
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Publisher's summary

6 BOOK BUNDLE!

Book 1: Baking Soda: Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda

Here Is A Preview Of What You'll Learn...

  • What Do You Use Baking Soda For?
  • How to Use Baking Soda for Cleaning
  • The Secrets to Using Baking Soda for Your Health
  • Using Baking Soda for Your Personal Hygiene
  • Other Uses for Baking Soda That You Can Benefit From!
  • How to Make Your Own Cleaners Using Baking Soda
  • Why Love Baking Soda?
  • Much, much more!
Book 2: Using Essential Oils And Loving It: How To Use Essential Oils And Aromatherapy For Weight Loss, Skin Care And Stress Relief

In This Book You Will Learn...

  • How to Lose Weight With Essential Oils
  • How to Use Essential Oils for Stress Relief
  • Essential Oils and Emotional Issues
  • How to Use Essential Oils for Skin Care
  • What Essential Oils to Use for Skin Care
  • Different Ways to Use Essential Oils
  • Helpful Tips for Using Essential Oils
  • Much, much more!
Book 3: Chakra Healing And Loving It: How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life

Here Is A Preview Of What You'll Learn Inside This Book...

  • What is Chakra and How Can it be Used in My Life?
  • The Seven Chakras Explained
  • How To Heal The Chakras
  • Finding Balance in Your Daily Life
  • How To Improve Your Aura
  • The Importance Of Taking it One Day at a Time
  • Noticing Improvements in Your Life!
  • Much, much more!
Book 4: Mindfulness Living And Loving It: Learn How To Live In The Present Moment, Conquer Anxiety And Find Peace And Happiness

Here Is A Preview Of What You'll Learn...

  • What is Mindfulness?
  • How to Apply Mindfulness Daily
  • How to Use Mindfulness to Overcome Anxiety
  • Finding Peace
  • How Using Mindfulness Can Eliminate Stress
  • How to Make Mindfulness Work For You
  • Essential Tips for Practicing Mindfulness
  • Much, much more!
Book 5: Living The Yoga Lifestyle And Loving It: Beginners Yoga Guide To Lose Weight, Relieve Stress And Calm Your Mind

Inside You Will Learn...

  • What is Yoga and How Can it Benefit Me?
  • How Yoga Can Help You Lose Weight And Keep It Off
  • The Benefits of Yoga for Stress Relief
  • How Yoga Can Help You Clear Your Mind
  • Where Can I Learn Yoga and What Do I Need?
  • Using Yoga in Your Daily Life
  • Keeping Up with Your Yoga Lifestyle
  • Much, much more!
Book 6: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential

Here Is A Preview Of What You'll Learn...

  • Causes of Low Self-Confidence
  • How to Build Your Self-Confidence
  • How to Set Goals in Your Life
  • How Healthy Eating and Exercise Can Build Confidence
  • The Trick To Positive Self-Talk!
  • Helpful Positive Affirmations You Can Apply In Your Life Right Now
  • Much, much more!

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
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