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Hormones & Preserving Youth

By: Mariya Rusalenko, Mohamed Wisham
Narrated by: Farah Dastageer
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Publisher's summary

We wish that each listener could give a moment for this audiobook. It's an effort from us to help each listener learn to stay healthy and young. This audiobook may not consist of all there is to it, but it has enough to make a good change to your life and health.

The inspiration of this audiobook is to give an opportunity for every person with or without medical education to understand:

  • The role of hormones in their lives.
  • How hormones and their mediators affect the processes of nutrition, mood, fortitude, and lifestyle.
  • How efficiently these processes can be managed in order to be healthy and young.

In the current world, the concept of boundaries of youthfulness has expanded significantly. The achievements of modern medicine, diet, physical activity, and plastic surgery have made it possible for a person to stay young and healthy for a long time. Using these factors optimally through knowledge and simple dedication can be an effective way against the rapid onset of old age and rule in favor of healthy longevity.

©2099 Mohamed Wisham (P)2023 Mohamed Wisham
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Critic reviews

"A commendable piece of work in simplifying how our body functions with guidance for a healthy living. We need more efforts and books like this to educate the people." (His Excellency Mr. Abdulla Shahid, president of the United Nations General Assembly (UNGA), United Nations)

"Educating the populations on diseases related to hormones, immune system and its effects on our body can make a huge difference in quality of life and life span of people. Compact and Informative. Well portrayed by Dr. Rusalenko and Dr. Wisham." (Dr. Shah Mahir, minister of state for health, Maldives)

"Hormones and knowing how these complex systems work is difficult to explain. These processes truly effect quality of our lives. Recommend to read and empower yourselves." (Dr. Ali Niyaf, neurosurgeon, president of the Maldivian Medical Association (MMA))

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