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  • Keto for Women Over 50

  • The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
  • By: Dr. Katie King
  • Narrated by: Maria Leaf
  • Length: 3 hrs and 2 mins

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Keto for Women Over 50

By: Dr. Katie King
Narrated by: Maria Leaf
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Publisher's summary

Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. So, if you want to discover how to burn fat, feel more energetic, and live a healthier life, then keep listening...

The problem most people run into when following a diet is the time to do it and the funds to buy all those expensive zero-calorie foods and meal plans.

Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet. You’ll spend less on buying food for your keto meal plan because you already know what you want. There’s a wide array of selection from eggs, meats, cheese, chicken, and fish to name a few.

The keto diet doesn’t count on you counting calories. The keto diet offers a new way of dieting and, with this audiobook, it will make your transition into this lifestyle seamless. This audiobook will teach you how to prepare meals for the week while not spending that much time. From breakfast until dinner, all the way to snacks and dessert, this audiobook has planned it all out for you. Just purchase it and see the extra pounds shed.

Now, you could be wondering if this audiobook is right for you. Well, if you’re sick of eating salads, counting calories, and growing confused while grocery shopping, then yes, this audiobook will help give you a basic breakdown of how keto works, guidelines on what to eat, and tips on how to buy. Keto meal planning will completely solve the problem of basic diets. The recipes are easy and have a wide variety of flavor.

They are easy to buy for, so you’re not spending a ridiculous amount on diet products and foods that claim to be weight loss magic.

So, if this sounds like something you could follow, go ahead and buy this audiobook!

©2020 Dr. Katie King (P)2020 Dr. Katie King
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