Preview
  • Ketogenic Diet for Beginners

  • Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
  • By: Bobby Murray
  • Narrated by: Chris Cline
  • Length: 1 hr and 37 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Ketogenic Diet for Beginners

By: Bobby Murray
Narrated by: Chris Cline
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $12.46

Buy for $12.46

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

What if you could just flip a switch and activate your body's fat-burning mode?

Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped.

This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet.

The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!

This audiobook will help you:

  • Understand EXACTLY how ketosis functions and how it benefits your body
  • Discover the delicious keto superfoods and learn how to build your nutrition around them
  • Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting
  • Avoid the number one mistake that people make when exercising on the keto diet
  • Achieve your weight loss goals and improve your health naturally!

The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.

Scroll up, click on "Buy Now" and jumpstart your weight loss now!

©2020 Bobby Murray (P)2020 Bobby Murray
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ketogenic Diet for Beginners

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.