Le Calme est la clé
L'art de la maîtrise de soi, de la discipline et de la concentration
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Narrated by:
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Olivier Cuvellier
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By:
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Ryan Holiday
About this listen
"On ne sort pas d'un labyrinthe en courant en tout sens. Il faut s'arrêter et réfléchir. Il faut marcher lentement et prudemment, canaliser son énergie, sinon on se perd."
Et si pour mieux réussir, il fallait savoir ralentir ? Dans nos sociétés contemporaines où la vitesse et l'immédiateté sont érigées en valeurs suprêmes, le texte de Ryan Holiday est une invitation à repenser notre rapport au temps et à éprouver le pouvoir de l'attente. Chaque chapitre présente un précepte à réinvestir dans notre quotidien pour cultiver une plus grande sérénité : savoir dire non, apprendre à différer une décision, cultiver le silence, oser se protéger de l'hyper stimulation pour parvenir à distinguer l'essentiel du superflu. Ce sont là les clés essentielles pour mieux maîtriser nos vies.
Garder l'esprit tranquille est une exigeante discipline qui requiert de la persévérance. C'est ce que nous transmet ce livre audio à travers les récits inspirant d'hommes et de femmes d'exception : sportifs, artistes, philosophes, politiques, qui ont su développer des stratégies pour mieux diriger leurs pensées et atteindre la sérénité requise pour être les maîtres de leur propre destinée.
©2021 Alisio, une marque des éditions Leduc (P)2022 Lizzie, un département d'Univers Poche, ParisListeners also enjoyed...
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Critic reviews
Ils en ont dit...
"Certains auteurs donnent des conseils. Ryan Holiday distille la sagesse. Ce livre est à lire absolument."
Cal Newport
"Ne vous y trompez pas. Les pages de ce petit livre sans prétention recèlent une idée qui bouleversera votre vie : pour pouvoir avancer, nous devons apprendre à nous poser."
Sophia Amoruso
"Je n'ai pas beaucoup de règles de vie, mais il y en a bien une que je n'enfreins jamais : quand Ryan Holiday écrit un livre, je le lis au plus vite."
Brian Koppelman
"Ryan Holiday est l'un des écrivains les plus prometteurs de sa génération."
George Raveling
La presse en parle :
"Holiday est un penseur qui sort des sentiers battus et qui aime prendre des risques."
New York Times
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others