-
Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook
- Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 10 mins
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Publisher's summary
Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook is an incredible resource to drain your own inner toxicity and live life to the full like never before.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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What listeners say about Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 10-09-23
Such an impactful listen!
A guide that speaks to real life struggles. This audiobook is a beacon of insight for anyone entangled in the complexities of overthinking within their relationships. It artfully navigates the intricate connection between overthinking and the anxiety it breeds. Most importantly, it provided me with practical strategies to nurture healthier thought processes and foster more harmonious relationships. This is an indispensable guide.
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- TB
- 04-06-24
good stuff
Loved the book.. chapter 5!! loved it if you feel any of this it will be helpful
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- Kim
- 06-10-24
Effective and easy to understand
It is easy to understand and follow the steps. Explanation is very clear and detailed!
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- Amazon Customer
- 09-09-24
Truly worth it
I loved this book. it really describes how I think and what I go through daily within my headspace. I didn’t know other people struggled with the same things I do ,the way I do. I think it’s important to keep open communication with your partner and that this helps to try to prevent self sabotaging your relationships. Thank you
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- Amazon Customer
- 09-29-24
Self reflection exercises
This was a good book to help process anxiety, overthinking releases and understanding some of the why of this behavior
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- AjeAje84
- 10-12-23
Can't Hurt
This is a great book for establishing mental strength and overcoming anxiety in general. This is a great topic because I have struggled with overthinking and relationship anxiety for years due to past traumas and experiences. I learned how to deal with these issues and ease the anxiety that comes with confronting it head-on. I highly recommend this book for those going through the same things.
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- WilmoreDee
- 10-01-23
Incredible Resource
This entire book is just absolutely incredible. If you or someone you know struggles with overthinking and/or anxiety, this is an amazing book to listen to. The author takes an empathetic and hopeful approach with this book by helping to enlighten listeners in understanding the roots of relationship anxiety and offers many strategies to help overcome it. The author talks about decluttering of both your mind as well as your physical space. Clean space, clean mind. Have you ever noticed that when your house gets messy it's typically when you are not feeling the greatest and you are struggling with something or someone? I went through this during my marriage where my anxiety was really bad and I noticed my house kind of fell apart around me. I didn't really put that together until listening to this book.
There are many unhealthy coping habits we all take when our minds are not at their most optimal states so learning how to feed in healthy habits to boost the positivity in our minds was a key takeaway from the book. My other key takeaways would have been in Chapter 4 for how powerful transforming your thoughts on self-awareness, battling negative thoughts, and overall rewiring an anxious mind. This chapter is packed with practical exercises that I have already begun to implement and notice a change.
For anyone struggling with overthinking and anxiety within your relationships or even intimacy issues, this is a great book to get started with if you want to implement change
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- blueberry
- 02-24-24
Wow - An excellent resource
I really enjoyed this book! It's filled with so much information about overthinking. It's easy to think you're the only person who overthinks, but this book explained that it's a normal part of life - it's just how we learn to deal with it that sets ups apart. I especially enjoyed the part on rewiring the brain and neuroplasticity. it was presented in a clear and entertaining way. Did you know that the average person thinks more thoughts in a day than there are stars? Staggering. We all think...all the time. So learn some techniques to overcome overthinking and to help you work through relationship anxiety. This is an excellent resource!
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- janette
- 05-22-24
it mentions God.
It helps alot with marital point of views, it puts God in the center of marriage. Makes you think of how to cope with anxiety.
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- skittles
- 08-05-24
Great book for over-thinkers!!!
This book was easy to follow and the narration was clear and easy listening. There are a ton of exercises to try when trying to stop overthinking. There is also a lot of printable resources that comes with the audio book. If you’re wanting to stop overthinking and start building healthier relationships give this book a try!!!
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