Mental Toughness for Young Athletes
The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
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Narrated by:
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Alden Schoeneberg
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By:
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Ryan Rosenthal
About this listen
Do you want to take your Soccer game to the next level?
Are you a young athlete striving to ace your soccer game but overwhelmed by the pressures of competition?
Are you a coach eager to equip your players with the mental resilience needed for success?
Or perhaps a parent looking to empower your child with the self-belief and grit they need?
Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience.
You're not alone in this quest for mental strength.
Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure.
With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.
Here's a taste of what you'll discover in this transformative 28-day plan:
- The 4 Cs of mental toughness—how to conquer challenges with confidence, commitment, control, and concentration.
- Strategies to remain calm under pressure and improve game-day performances.
- Proven methods for bouncing back stronger from setbacks.
- A goal-setting framework tailored for achieving soccer milestones.
- Techniques to boost focus and concentration during drills and matches.
- The top 5 ways to nurture a growth mindset, even during disappointments.
- Tips for building a cohesive team dynamic and dealing with difficult teammates.
- How to handle criticism constructively and turn feedback into your advantage.
- Guidance on balancing academics and sports for optimal success.
- Daily nutrition insights aligned with enhancing physical and mental performance.
- The science of visualization and how it amplifies your training results.
- Simple steps to achieve emotional regulation and mental clarity on the field.
- Inspirational stories from soccer legends who defied the odds.
- Exercises for parents and coaches to create a supportive environment.
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- Unabridged
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Are you a parent wanting to give your teen a head start through financial literacy, or a teen curious about investing for future success? This guide offers clear explanations of stocks, bonds, and wealth-building strategies.
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Great Teen Gift!
- By Rose M on 12-21-24
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A Kid's Guide to Basketball Legends
- Hoops, History and Inspiring Stories from the Hardwood (Legends of Sport Series)
- By: Kent Jameson
- Narrated by: Geoff Davis
- Length: 2 hrs and 52 mins
- Unabridged
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Packed with exciting storytelling, A Kid’s Guide to Basketball Legends will captivate your child’s imagination and inspire a lifelong love for the game. Perfect for young sports enthusiasts or anyone curious about basketball’s greatest heroes!
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Perfect for Young Hoops Fans
- By Anonymous User on 12-24-24
By: Kent Jameson
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Retiring to Greece
- A Guide to Moving and Relocating to Greece
- By: Geoffreys Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
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Imagine waking up to sunlit mornings over the Aegean, savoring life’s simple joys in a land where ancient history meets timeless beauty. Retiring to Greece is your ultimate guide to transforming your golden years into a Mediterranean adventure. Whether you dream of settling on a tranquil island, exploring vibrant cities, or embracing the warmth of village life, this book equips you with everything you need to make the move—from navigating visas and healthcare to immersing yourself in Greece’s rich culture and traditions. Packed with practical advice, inspiring stories, and insights ...
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Your Greek Retirement Adventure
- By Jared Johnson on 12-18-24
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Norse Mythology Unleashed
- Discover the Origin of Viking traditions, Gods and Goddesses, and Mythical Creatures on a Journey Through Norse Paganism
- By: Anthony Poe
- Narrated by: Xander Krivacka
- Length: 3 hrs and 22 mins
- Unabridged
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Embark on an epic journey into the captivating world of Norse mythology, where gods, goddesses, and mythical creatures come alive with rich detail and vibrant storytelling. Whether you're a curious newcomer or a seasoned enthusiast, this book offers a fresh, accessible gateway into the lore that shaped Viking heritage. Struggling to untangle the complexities of Odin, Thor, and Loki’s adventures? Overwhelmed by dry or overly dense texts? Norse Mythology Unleashed bridges the gap, combining accurate research with engaging narratives that breathe life into ancient tales.
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Overly captivating
- By Chisom on 12-22-24
By: Anthony Poe
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Quantum Physics for Beginners
- The Non-Scientist’s Guide to the Big Ideas of Quantum Mechanics, with Key Principles, Major Theories, and Experiments Simplified
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 6 hrs and 9 mins
- Unabridged
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Are you curious about the quantum world but overwhelmed by tough words and complex equations? Make this your first book on quantum—your guide to understanding the universe’s most mysterious topics, from waves and light to space, nature, and even consciousness!
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Fascinating
- By Christopher J. Harer on 12-20-24
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Time Management
- Essential Techniques to Effectively Prioritize Tasks, Increase Time Efficiency, & Achieve Work-Life Harmony for Successful Entrepreneurs
- By: Linette Cornell
- Narrated by: Tina Effray
- Length: 3 hrs and 13 mins
- Unabridged
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Steve Jobs, Elon Musk, and Oprah Winfrey didn't become titans of their industries by accident. They mastered the art of time management, a skill that propelled them to extraordinary success. You can harness that same power. All you need are the right techniques to guide you. When you find yourself drowning in a sea of tasks and deadlines, it's easy to feel overwhelmed and lost. The struggle to integrate professional demands with personal life can seem impossible, leaving you wondering if you'll ever find harmony.
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Very helpful!
- By Ghada E. on 12-22-24
By: Linette Cornell
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Yoga Nidra Meditations for Inner Peace
- Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Yoga Nidra Meditations for Inner Peace is a toolkit for finding balance, clarity, and emotional resilience. So, take a deep breath, settle in, and let this gentle practice guide you to the inner calm you’ve been looking for.
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Relaxation Made EZ
- By Jameson on 12-20-24
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Ham Radio Technician Class License Study Guide
- From Beginner to Licensed! Master the Fundamentals of Amateur Radio, Ace the FCC Exam and Get on the Air with Confidence
- By: Morse Code Publishing
- Narrated by: Scott Gillis
- Length: 13 hrs and 30 mins
- Unabridged
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The Technician exam covers regulations, technical concepts, and operations, ensuring you’re prepared for the responsibilities of being a licensed ham radio operator. But here’s the good news: you don’t need a technical background to succeed. This study guide breaks it all down, simplifying complex topics into bite-sized lessons anyone can understand.
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Amazing book
- By Evelyn on 12-21-24
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Many Mishaps of Miller Decade III & IV
- A Hilarious Series of Unfortunate but True Stories from My Early Adult Years
- By: Master Mikey Miller
- Narrated by: Kenneth Kantor
- Length: 3 hrs and 32 mins
- Unabridged
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The Many Mishaps of Miller: Decades III & IV is a laugh-out-loud collection of true-life stories that capture the humorous side of life’s everyday challenges. Join Miller as he navigates the ups and downs of adulthood, from family adventures and car troubles to unexpected encounters and household mishaps. Each story is a delightful blend of humor and heart, showcasing how even the most frustrating situations can turn into fond memories.
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If You've Had Enough and Need a Break..Here it is!
- By Anonymous User on 12-23-24
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Holistic Guide to Wellness
- A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
- By: Lennon Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 8 mins
- Unabridged
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Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.
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Yes!
- By Nathan Rants on 12-19-24
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Soccer Success Playbook
- 70 Essential Skills and Strategies for Kids Aged 8-12: 10 Best Footballers in History and Their Inspirational Stories
- By: Charles Willock
- Narrated by: Matthew P Harlin
- Length: 1 hr and 34 mins
- Unabridged
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Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.
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Solid Advice for Young Athletes
- By Theodore Faison on 12-24-24
By: Charles Willock
What listeners say about Mental Toughness for Young Athletes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Doc
- 12-11-24
engaging
This book helped build not just skills but confidence, with eye-opening chapters on resilience and handling criticism. The focus on real-life soccer legends keeps the content engaging and inspiring. The 28-day plan, requiring just 15 minutes a day, is easy to follow and packed with value. What stands out most is how it simplifies mental toughness into manageable steps that young athletes can easily understand and apply.
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- Jennifer Quick
- 12-13-24
What an incredibly practical guide full of insights and tips!
I’m so excited about this book! My 14-year old son used to love soccer and played with passion. As he got older, the excitement faded, and criticism affected him negatively. I love how this book teaches kids to use criticism to their advantage. I can’t wait to share this with my son. Knowing that real changes can be made in as little as 15 minutes a day is a game-changer. I also really appreciated the personal stories from the pros. What a great book!
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- Taha
- 12-23-24
Useful for sport lovers!
If you're a young athlete, coach, or parent looking to build mental strength on the soccer field, Mental Toughness for Young Athletes Focused on Soccer is the guide you need. This audiobook offers a clear, 28-day plan packed with actionable strategies to help athletes develop confidence, focus, and resilience. It introduces the 4 Cs of mental toughness—confidence, commitment, control, and concentration—giving you the tools to stay calm under pressure and bounce back from setbacks.
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- GrammyG
- 12-11-24
A Game-Changer for Young Athletes
This book has been a fantastic resource for my young soccer player. The 28-day plan is simple enough to follow but packed with impactful strategies to build mental toughness and confidence. My kid especially loved how it referenced famous players and made the exercises feel relatable and motivating. It’s helped them stay focused and bounce back from challenges on and off the field. Perfect for any young athlete looking to level up their mindset. Highly recommend!
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- Mercedes Pan
- 12-16-24
Great audiobook!
I love that it has a 28-day plan so you can work on things like handling pressure, setting goals, and staying motivated. It even gives advice to parents and coaches on how to create a positive team environment. With stories from famous soccer players and helpful exercises. This is great guide for young sports players who want to exceed at their best! You will need to give it a try!!.
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- Jared Johnson
- 12-18-24
Building Champions
This audiobook is an excellent resource for young soccer players aiming to strengthen their mental game. It offers a comprehensive 28-day plan filled with practical strategies for resilience, focus, and handling pressure. The insights from soccer legends and tips on emotional regulation make it a standout guide not just for athletes but also for coaches and parents supporting them. A must-listen for those committed to developing mental toughness in sports and life.
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- Chad K. Smith
- 12-12-24
Mental Resilience for Future Soccer Stars!
This audiobook provides young athletes with practical tools and strategies for developing the unique mental and physical resilience needed to master their soccer game. The 28-day plan offers clear guidance on overcoming self-doubt, handling pressure, and setting effective goals for success. With stories of soccer legends and exercises for parents and coaches, it creates a supportive environment for kids eager to grow. It’s an essential resource for any young player looking to turn obstacles into opportunities for self-mastery.
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- Anonymous User
- 12-16-24
A Terrific Listen for your Young Soccer Player
I truly enjoyed Ryan Rosenthal's wonderful and thought provoking approach to building character and enhancing the performance of young athletes. This is a deep dive into the game of soccer and the developmental approach to becoming a successful player. Soccer is such a popular entry point of sports for young people but it often ends there as kids move on to other sports. This is a perfect listening experience for the child that really engages with soccer or any other sport for that matter.
Although the focus is soccer.....the messages truly transcend to many aspects of life in general.
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- 守貞武
- 12-19-24
Insightful and comprehensive plan
This insightful book presents a comprehensive 28-day plan aimed at fostering mental toughness and nurturing a robust mindset geared toward enhancing personal performance in young athletes. It is filled with a wealth of practical tactics and innovative strategies specifically designed to help individuals build resilience, particularly in those challenging moments when physical fatigue begins to set in.
Throughout the pages, you will discover techniques to cultivate a thoughtful response to various situations, empowering you to pause and reflect rather than react impulsively. This newfound ability will enable you to maintain your composure even in high-pressure scenarios. Furthermore, the book provides a structured framework to help you navigate the journey of setting, pursuing, and achieving both short-term and long-term goals, ensuring a clear path toward personal growth and athletic excellence.
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- Louise Cooke
- 12-13-24
Boosts confidence on and off the field
I got this book for my son, who loves soccer but was struggling with pressure during games. The 28-day plan made it easy to work on mental toughness without overwhelming him. The exercises were quick but effective, and I’ve already noticed him handling setbacks better and playing with more confidence.
What I appreciated most was how it combined focus, resilience, and practical tips for staying calm under pressure—skills that apply beyond the field. My son enjoyed reading about soccer legends, which made the lessons relatable and fun for him.
As a parent, I found the section on creating a supportive environment really helpful too. If your young athlete needs a boost in mindset and self-belief, this is a fantastic resource for both kids and their families. It’s made a big difference for us, and I’d recommend it to anyone with a sports-loving child.
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