Mindful Self-Discipline
How to Understand Your Emotions and Control Your Life
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Narrated by:
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Randy Streu
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By:
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Ian Tuhovsky
About this listen
Self-discipline is NOT about pushing, forcing and suffering. It’s a skill that anyone can easily cultivate.
Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace, and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.
This Book Is For You If:-You’re confused about what you want and often change your mind about your long-term goals;-You struggle to achieve the goals you set for yourself and feel dissatisfied because of it;-You’re craving to find your purpose and a deeper understanding of yourself;-You feel that there must be a better way to find self-discipline than watching motivational videos, pushing yourself and feeling guilty when you don’t.
Why Listen to Mindful Self Discipline?Mindful Self-Discipline is the most practical and unique guide that reveals how self-discipline is an innate ability all human beings can express and how to bring it up to the surface.
Your self-discipline has been hijacked by a never-ending Facebook feed, excuses and addictive triggers. It’s not your fault but it’s your responsibility to empower yourself and take back the control. Mindful Self-Discipline will guide you through the process.
The pay-off?-Find inner peace and fulfillment by finally identifying what you want and how to consciously head in that direction!-Become focused and concise without wasting time on podcasts, tools and methods that never stick!-Achieve your goals and true fulfillment without putting yourself through hell and suffering!-Show up for yourself without excuses, guilt and unconscious self-indulgence!-Live an intentional and conscious life without limiting yourself and holding back on your true desires!
Start listening today.
©2023 Positive Coaching LLC and Ian Tuhovsky (P)2023 Positive Coaching LLC and Ian TuhovskyListeners also enjoyed...
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Mindful Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David T. Laverriere
- 12-19-23
Good book
Well written and easy to understand. I am happy after listen this book. I learnt many things about self- discipline. At this moment I know all about self-discipline that very essential for me.
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- Janice J. Leday
- 12-06-23
Love it!
Great One! It is amazing that how people can change their daily habits by simply applying technique in this book. I Will defiantly implement this information into my daily routine. Won't be disappointed.
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- Ciara G. Atkinson
- 12-01-23
So glad it’s an audiobook now!
It really did motivate me to be more disciplined. The other discussed here all about self-discipline. Overall great book with tons of actionable task
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- Charity B. Landy
- 12-04-23
So glad it’s an audiobook now!
I really liked it. It is one of the best self help books I have ever bought. There is so much valuable information that I recommend listening to this book again and again. Thanks
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- Kristina A. Engel
- 11-22-23
An excellent book
I absolutely enjoyed listening this audio book!! A very useful audio book for when you want to learn how to discipline yourself and obtain success in your life. It has really helped me understand some of my major weaknesses, and I have implemented a plan to improve. This audio book is truly astounding. Thanks
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- Phyllis W. Robinson
- 11-23-23
Amazing!
My self-discipline has increased significantly! Learned so much and several tools to use. Helped me realize why I did some things. Great book. Thank you
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- James L. Moore
- 12-13-23
An Excellent Self Help Book
It's very detailed and easy to understand. I've listened a lot of material on self discipline, this is probably the most thorough and practical so far. Won't be disappointed.
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- Jordan M. Harris
- 12-17-23
an excellent book
Great book for improving many parts of your life. It's help me to be more discipline and give me the best practice to improve my days. I would definitely recommend this book to all of my friends.
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- Annie M. Williams
- 12-06-23
Well written
I love this book. Its very helpful guide for me. I learnt many things about self-Discipline that very needed for me. The author did a good job by this book. Thanks a lot!
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- Angela R. Masters
- 12-11-23
Powerful Audio book
Great book to read for people struggling on discipline but want to improve and learn how to be self-dsiciplined. Overall I enjoyed reading it and would recommend it to readers who are looking for some ideas about self-discipline that they can use to stay on track in their lives. Thanks
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