Resilience Roadmap Thrive Through Life's Challenges with 12 Proven Strategies
Discover: The Power of Adaptability and Meaningful Relationships; the Magic of Positive Thinking and Gratitude
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Andrew Rowe
-
By:
-
SB Wade
About this listen
Resilience Roadmap: Thriving Through
LIfe's Challenges with 12 Proven Strategies
DISCOVER: the power of adaptability and meaningful relationships; the magic of positive thinking and gratitude; the ability to address obstacles head-on and make precise decisions; holistic well-being with mental
and physical fortitude.
Want to thrive through life's toughest challenges, but feel overwhelmed by the pressure?
Resilience Roadmap is here to empower you to strive and thrive!
Are you a student or professional constantly facing an overwhelming wave of
responsibilities?
Do you find yourself struggling to maintain your mental fortitude when faced with adversity?
You're not alone.
With stress levels skyrocketing in today's fast-paced, pressure-cooker world, it's easy to feel weighed down by challenges.
Imagine a guide that allows you to bend but not break under pressure, embracing each hurdle as an opportunity for growth.
Discover specific strategies that not just help you react positively to adversity, but use these moments as stepping stones to a greater you.
Master the art of resilience in your life with this practical guide designed specifically for your needs.
Uncover the path to resilience with:
A motivation-filled guide on how to adopt an adaptable mindset, turning every
obstacle into an opportunity for growth.
12 actionable steps to developing meaningful relationships that will become your support system during challenging times.
Scientifically-supported strategies that harness the miraculous power of positive thinking and gratitude to help you build a robust mental armor.
A simple yet dynamic guide to managing challenges head-on, arming you with decision-making powers that will help you navigate through the toughest terrains.
Mental techniques that enhance emotional intelligence, improving your ability to decipher and manage the storm of emotions that can prevent clear thinking in stress-inducing situations.
The secret to comprehensive mental and physical health, enabling you to build an energized body to support your resilient mind.
Tips on how to juggle academic or work pressures while preserving your mental health.
Time Management strategies for an organized, stress-free lifestyle even amid
busy schedules.
Proven techniques for increasing concentration and productivity against the
odds.
Insights into building a self-care routine, for a balanced mind and body – the
foundation of resilience.
Steps to build up your confidence and self-esteem, turning setbacks into
comebacks.
Master the balancing act of work/study life and personal life with optimized
routines.
Procedures to establish a supportive network, keeping you mentally fortified in your fight against stress.
Daily practices to cultivate a positive mindset, turning adversity into a prospect for growth.
...and so much more!
Addressing the objections you might have:
"But coping mechanisms I've tried in the past haven't worked for me." Yes, perhaps they didn't. However, the strategies in this book are not just any strategies; they're proven strategies that have been meticulously curated for your unique circumstances and needs."
Listeners also enjoyed...
-
Collaborative Healthcare
- Exploring the Power of Integrative Medicine for Enhanced Patient Care: Blending Conventional Medicine with Complementary and Alternative Therapies
- By: SB Wade
- Narrated by: Andrew Rowe
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual, and environmental influences that affect a person’s health. It combines conventional medicine with evidence-based complementary therapies to support the body’s natural healing process. Integrative medicine practitioners see their patients as partners and are willing to work collaboratively with other healthcare professionals responsible for their care.
-
-
Engaging
- By Safia69 on 10-02-24
By: SB Wade
-
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
Essential Survival Guide
- By Ronald Normandy on 06-09-24
By: Carlos Mack
-
Dark Psychology and Gaslighting Manipulation
- How to Analyze & Read People Like a Book Using Body Language & Speed Reading With Emotional Intelligence to Protect Yourself (Abuse & Gaslighting Recovery Strategies)
- By: Natalie M. Brooks
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally…understand the dark side of psychology, notice a narcissist's tricks & escape the grasp of someone trying to gaslight & manipulate you.
-
-
Learn about Gaslighting Now, Critical Today
- By Liz Reader on 05-26-24
-
Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
-
-
Nourishing the Spirit
- By Silvia Bustamante on 11-19-23
By: Donesa Walker
-
Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
-
-
Sound Sleep Solutions!
- By Zujkywa on 05-26-24
By: RJ Ivy
-
DIY Hydroponics in an Urban Small Space: Beginners’ Guide to Affordable and Easy-to-Follow Hydroponic Gardening
- By: Kei Suzuki
- Narrated by: C. M. Snyder
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hydroponics isn't complicated or expensive. Start your garden with ease, even as a beginner. With this book, build your hydroponics system and enjoy a thriving source of fresh food!
-
-
Excellent Guide!
- By Sue on 06-15-24
By: Kei Suzuki
-
Collaborative Healthcare
- Exploring the Power of Integrative Medicine for Enhanced Patient Care: Blending Conventional Medicine with Complementary and Alternative Therapies
- By: SB Wade
- Narrated by: Andrew Rowe
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual, and environmental influences that affect a person’s health. It combines conventional medicine with evidence-based complementary therapies to support the body’s natural healing process. Integrative medicine practitioners see their patients as partners and are willing to work collaboratively with other healthcare professionals responsible for their care.
-
-
Engaging
- By Safia69 on 10-02-24
By: SB Wade
-
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
Essential Survival Guide
- By Ronald Normandy on 06-09-24
By: Carlos Mack
-
Dark Psychology and Gaslighting Manipulation
- How to Analyze & Read People Like a Book Using Body Language & Speed Reading With Emotional Intelligence to Protect Yourself (Abuse & Gaslighting Recovery Strategies)
- By: Natalie M. Brooks
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally…understand the dark side of psychology, notice a narcissist's tricks & escape the grasp of someone trying to gaslight & manipulate you.
-
-
Learn about Gaslighting Now, Critical Today
- By Liz Reader on 05-26-24
-
Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
-
-
Nourishing the Spirit
- By Silvia Bustamante on 11-19-23
By: Donesa Walker
-
Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
-
-
Sound Sleep Solutions!
- By Zujkywa on 05-26-24
By: RJ Ivy
-
DIY Hydroponics in an Urban Small Space: Beginners’ Guide to Affordable and Easy-to-Follow Hydroponic Gardening
- By: Kei Suzuki
- Narrated by: C. M. Snyder
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hydroponics isn't complicated or expensive. Start your garden with ease, even as a beginner. With this book, build your hydroponics system and enjoy a thriving source of fresh food!
-
-
Excellent Guide!
- By Sue on 06-15-24
By: Kei Suzuki
-
The Ultimate Homesteader's Handbook
- Mastering Cultivating Mushrooms, Raising Chickens, Food Preservation, and Growing Nutrient-Rich Foods for a Self-Sufficient Haven
- By: Benz Joe
- Narrated by: Keaton Erickson
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your pathway to a sustainable, self-sufficient life is closer than you think... Acquire the skills to become a master homesteader, even if you're starting from scratch, or live in the middle of the city! Have you dreamed of living off the land, creating your food source, and fostering a life of resilience and sustainability? Is the idea of homesteading appealing yet filled with a million questions and doubts?
-
-
I'm a chicken tender
- By Troy D. on 04-17-24
By: Benz Joe
-
Cybersecurity for Entrepreneurs: Safeguarding Your Business from Online Threats
- Empowering Small Businesses
- By: Kimberly Burk Cordova
- Narrated by: Hannah Stone
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's digital landscape, cybersecurity is not just a technical issue—it's a business imperative. "Cybersecurity for Entrepreneurs" is your essential guide to safeguarding your small business from the ever-growing threat of cyber attacks.
-
-
Cybersecurity-powerful strategies to protect
- By Sandra Moss on 07-16-24
-
Weight Loss for Life
- Eat to Live (How to Live a Better, Healthier and Happier Life)
- By: Ryan T. Scott
- Narrated by: Jeff Morgan
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a proven path to lasting weight loss, not for months or years, but for life—even if you’ve tried every diet, exercise, and health program out there with little success. From Amazon Best Selling Author Ryan T. Scott, learn how I personally lost 50 pounds, going from 230 pounds to 180 pounds in 15 months and have kept it off. The approach is simple: GLP-1 injections, healthy eating and exercise. The simple steps and success it drives will astound you.
-
-
Amazing Book.
- By Eliza on 07-31-24
By: Ryan T. Scott
-
LGBTQ+ Guide to Mixed-Orientation Marriages
- Strategies for Emotional Resilience, Identity Exploration and Coming Out, Real-Life Success Stories, and Legal and Financial Advice
- By: Alex Harper
- Narrated by: Amanda Jo
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in a mixed-orientation marriage where you or your partner identify as LGBTQ+? You’re not alone. Thousands of couples face similar challenges, and while it may feel overwhelming, there is a path to understanding, acceptance, and love. This guide offers practical tools and strategies for navigating the complexities of mixed-orientation marriage, whether you’re dealing with coming out, family dynamics, or legal and financial considerations.
-
-
a valuable resource
- By joyclubs on 09-19-24
By: Alex Harper
-
God of Wonders
- A Practical Guide to Knowing God and Experiencing His Power
- By: Joseph Ajayi
- Narrated by: Mark Williams
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is hard and busy, and when it throws obstacles in your path, it can be hard to recognize God's love and support. But it's around you all the time, and when you have the secret to experiencing it, you'll open yourself up to a life filled with love and wonder.
-
-
Inspiring
- By Rachel VanHaften on 06-05-24
By: Joseph Ajayi
-
Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- By: Peter Last
- Narrated by: Shania Lynn
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...
-
-
Healing is possible
- By Valerie Westra on 02-05-24
By: Peter Last
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Helps with clarity!
- By Anonymous User on 12-25-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
What listeners say about Resilience Roadmap Thrive Through Life's Challenges with 12 Proven Strategies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- KP
- 05-08-24
Start living life to its fullest
This book, Resilience Roadmap: Thriving Through Life’s Challenges, is filled with real solutions, tactics, and strategies to help you build your personal resilience – to offer, and be offered, a helping hand during the toughest times of your life. Whatever your circumstances are, whatever pressures you’re facing, Resilience Roadmap will offer you strategies to take on your challenges, come out on top, and thrive throughout your life. With 12 resilience strategies helping you on your way, this book will provide a roadmap to help you stay open and search for ways to reinvent yourself and your world. It’s the key to unlocking your ability to adapt, to build rewarding relationships, and to think positively and be grateful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Binshaji
- 04-29-24
Empowering Guidance for Navigating Life's Journey
"Resilience Roadmap" is a transformative and empowering book that equips readers with invaluable strategies to thrive through life's challenges. It is for anyone seeking guidance on their resilience and personal growth journey. With its practical strategies, insightful advice, and empowering message, it's a book that has the potential to transform lives and inspire readers to embrace life's challenges with courage and resilience.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Karla Al
- 09-22-24
Teaching you how to go through tough times
This audiobook gives you the power to handle the stress of today's complicated world. If you're a student with lots of schoolwork or someone with a demanding job, you'll find 12 tested ways to do more than just get by. You can do well. It shows you how to build strong connections with others, deal with stress, and boost your mind and body. It takes a complete look at how to bounce back from tough times. It teaches you to be flexible and think, which helps you turn bad situations into chances to grow. If you want to make your mind stronger and take charge of your life, this book will change everything for you. Great Choice!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- dasneves
- 05-10-24
Amazing employment guidance
Amazing employment guidance to navigating life’s journey through
"Resilience Roadmap" is a transformative and empowering book that equips readers with strategies to thrive through life's challenges. It is a great guidance for personal growth journey. Amazing practical strategies, insightful advice, it's a potential to transform lives and inspire readers to embrace life's challenges with courage and resilience.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ellie
- 09-24-24
Practical and Uplifting Guide
This audiobook is a thoughtful and well-organized guide to navigating life’s challenges with strength and adaptability. The strategies presented are easy to understand and offer real, actionable steps that help transform setbacks into growth opportunities. I enjoyed that it focuses not only on mental resilience but also on maintaining physical well-being and fostering meaningful relationships. The balance of practical advice, positive thinking, and clear steps for building resilience made it a really useful and motivating listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lee Nicholson
- 05-07-24
Solid Advice
Resilience Roadmap: Thrive Through Life's Challenges with 12 Proven Strategies is a powerful guide that equips you with solid tools to handle life's ups and downs with grace and perseverance. Narrated with clarity and encouragement by Andrew Rowe, this audiobook delivers practical wisdom and strategies that make resilience attainable and sustainable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Audiobook love
- 05-11-24
Great strategies
In the Resilience Roadmap the author gives you several strategies to deal with different kinds of life challenges and situations. The techniques ranged from destressing to learning how to bounce back quickly from any situation. Learn how setting goals is more of an art and how to be successful using it as a strategy. The techniques and methods covered in the book were easy to follow and easy to understand.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joyce Bui
- 04-30-24
Practical Strategies
The audiobook talks about 12 simple strategies that can help you stay strong when life gets hard. It's easy to understand, even if you're not used to self-help stuff. The narrator is encouraging and makes you feel like you can handle anything. They talk about things like being adaptable, having good relationships, and thinking positively. After listening, you'll feel more confident and ready to tackle whatever comes your way. If you want to feel stronger and happier, give this audiobook a try!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Grant Freeman
- 05-10-24
Great Advice & Stories to Accompany
This was a pleasant, inspiring listen. It had plenty of actionable steps and great stories to support the principles outlined in this book. Inspiring stories from some of the greats, like Tony Robbins, Keanu Reeves, Nelson Mandela, Oprah. I really loved the chapter on optimism. I have sometimes been prone to negative thinking or catastrophizing and that chapter helped me a lot.
If you are looking to develop lasting strength, this one's for you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- BaxandBenny
- 05-12-24
Great Resource!!!
Resilience Roadmap is the ultimate guide for anyone feeling weighed down by life's challenges. This audiobook offers practical strategies for building mental toughness, developing relationships that support you, and harnessing the power of positive thinking. With tips on time management, self-care, and increasing productivity, you'll be equipped to navigate any tough situation with grace and resilience.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!