-
Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Narrated by: Anna Chadderdon
- Length: 4 hrs and 15 mins
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Publisher's summary
Transform Your Life Through Shadow Work with Shadow Work Essentials
Delve into the transformative practice of Shadow Work using Shadow Work Essentials. Say goodbye to fear and learn how to integrate your Shadow for impactful and long-lasting results!
What if Embracing Your Shadow Could Lead to Unprecedented Growth?
Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.
Key Benefits of Shadow Work Essentials:
- Clear Path to Self-Discovery: Follow a clear, compassionate, and well-researched path with step-by-step instructions.
- Understandable Concepts: Access explanations that break down complex concepts, making Shadow Work actionable for everyone.
- Personalized Exercises: Engage with exercises to help you confront and integrate your Shadow.
- Interactive Content: Participate with practical exercises and meditations, launching you into self-actualization.
- Sustained Inner Peace: Achieve sustained inner peace through the SHADOW STEP 10 framework.
Shadow Work isn't about banishing the dark; it's about illuminating it. This book will help you step into a fuller, more authentic version of yourself.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Shadow Work Essentials
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chika Njoku
- 08-15-24
Love This!!!
Enjoyed listening and learning so many new things from this audiobook.If you've ever felt held back by fear or unresolved inner conflicts, "Shadow Work Essentials" is your guide to overcoming those barriers and unlocking your full potential.
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- michael crafsic
- 08-24-24
Shadow Work at its finest
I didn’t think I’d be into shadow work- but I think it’s actually quite complex and interesting subject matter.
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- Butterflywings09
- 08-12-24
Learned A Lot
This is an empowering and transformative audiobook. The author guides listeners through easy daily practices that make self-discovery and personal growth accessible and impactful. The narration is engaging and insightful, helping listeners to delve deep into their inner selves, unleash their full potential, and foster meaningful personal growth.
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- GrammyG
- 08-11-24
A Powerful Tool for Self-Discovery
This book has been a transformative addition to my daily routine. The approach to shadow work is both accessible and effective, making it easy to incorporate into my life. The daily practices have helped me uncover deeper layers of myself, leading to significant personal growth. I’ve found the guidance practical and the exercises impactful, allowing me to explore areas I hadn’t considered before. If you’re looking to discover self-discovery and want a resource that provides clear, actionable steps, this book is a fantastic choice. Highly recommend it for anyone ready to unleash their full potential!
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- AmySP
- 08-21-24
A great listen!
This audiobook is a great guide for anyone that's looking to embrace their inner darkness and unlock their full potential. With the innovative SHADOW STEP 10 method, I appreciated how this book offered a clear, compassionate approach to navigating your inner world. It's a nice step-by-step framework, combined with practical exercises and journaling prompts. If you're serious about personal growth, I'd recommend this one.
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- Joyce Bui
- 08-13-24
A Great Resource
This is an audiobook that helps you learn more about yourself by exploring the hidden parts of your mind. The author gives easy daily exercises to help you understand these parts, which can lead to personal growth and feeling more complete. It's a simple guide for anyone who wants to grow and get to know themselves better. I would recommend giving it a listen ! Perfect for anyone looking to grow and understand themselves better in an easy, practical way.
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- Ali G.
- 08-19-24
Powerful & Transformative!
A powerful audiobook that guides you through the practice of shadow work to uncover and integrate the hidden parts of yourself. The easy-to-follow steps and clear explanations make it simple to understand and apply; whether you're new to shadow work or looking to deepen your practice, this audiobook has a lot to offer. I really enjoyed how the author provided helpful exercises and meditations. A great tool for anyone wanting personal growth and inner peace and connection.
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- Joey
- 08-20-24
Inspring
I think this is a transformative listen that combines art therapy with shadow work. It helps you explore hidden parts of yourself and find peace through creative expression and animal wisdom. The book offers step-by-step art exercises and incorporates animal symbolism to deepen the healing process. Affirmations and reflections support your journey, promoting self-compassion and resilience. This audiobook is a unique blend of creativity and introspection, perfect for anyone looking to heal and grow through art and self-discovery.
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- Star 4
- 08-15-24
A Must-Have for Personal Growth!
I've been curious about shadow work for a while but always found it intimidating and hard to understand. This book made everything so much more accessible! The way it breaks down complex ideas into simple, practical steps clicked for me. The exercises and daily practices felt personal and helped me dive into parts of myself I didn’t realize I was avoiding. I’ve noticed real growth and a sense of peace that’s hard to explain. If you're serious about self-discovery, this is the book you need!
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- Drake
- 08-19-24
Unlock Your Inner Potential
This book offers a practical guide to shadow work that’s easy to follow. The daily practices are straightforward and designed to accelerate self-discovery and personal growth. Each exercise encourages deep reflection and helps you confront and embrace your hidden aspects. Ideal for anyone looking to unlock their full potential.
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