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Sobrio en un Mundo de Ebrios [Sober in a Drunken World]
Renunciando al alcohol. El inesperado atajo para encontrar la felicidad, la salud y la libertad financiera
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Sobrio en un Mundo de Ebrios [Sober in a Drunken World]
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Narrated by:
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Maxi Tissot
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By:
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Sean Alexander
About this listen
¿Cuáles son las transformaciones más sorprendentes de dejar el alcohol? ¿Y por qué todo el mundo puede beneficiarse, ya seas un bebedor compulsivo, social o cotidiano?
Sean Alexander aborda estas preguntas en el bestseller internacional Sobrio en un Mundo de Ebrios - Renunciando al Alcohol. Con hechos contundentes, momentos hilarantes, ciencia reveladora y poderosas perspectivas, comparte su experiencia como terapeuta, entrenador y exalcohólico.
Esta guía única explora ocho áreas clave de la vida que pueden mejorar radicalmente al dejar el alcohol. Descubrirás cómo la sociedad está profundamente influenciada por el alcohol, por qué te ha estado frenando y las transformaciones personales que puedes experimentar.
Alexander ofrece una guía inspiradora que desafía la cultura de la bebida y te empodera para vivir una vida extraordinaria, sin alcohol.
Dentro, encontrarás respuestas a preguntas como:
- ¿Cómo replantearte "renunciar" puede marcar la diferencia en tu éxito?
- Cómo el alcohol ha sido un obstáculo para alcanzar tu mejor forma física.
- ¿Por qué dejar el alcohol puede acercarte a la libertad financiera?
- Cómo impacta el alcohol en tus relaciones y cómo la sobriedad puede transformarlas.
- Cómo liberarte de un bucle de retroalimentación negativa y desbloquear tu crecimiento personal.
- Lo que David Bowie puede enseñarte y cómo la sobriedad puede abrirte a la espiritualidad (con o sin AA).
- ¿Por qué el alcohol y el sexo son una combinación desastrosa?
- Cómo prosperar sin alcohol en un entorno laboral que lo glorifica.
… y mucho más.
No importa si eres un bebedor social, diario o casual: tomar una decisión diferente puede transformar tu vida.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Please note: This audiobook is in Spanish.
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What listeners say about Sobrio en un Mundo de Ebrios [Sober in a Drunken World]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kat
- 01-10-25
Redescubriendo la Vida Sin Alcohol
Conseguí este audiolibro para apoyar a un amigo, y me ofreció una nueva perspectiva sobre cómo el alcohol afecta tantas áreas de la vida: la salud, las relaciones e incluso el crecimiento personal. Es claro y lleno de ideas útiles, ofreciendo consejos prácticos e historias inspiradoras que muestran cómo la sobriedad puede generar cambios positivos. Es un gran recurso para cualquiera que tenga curiosidad sobre los beneficios de dejar el alcohol.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 01-09-25
Un cambio que transformó mi vida
Sobrio en un Mundo de Ebrios me brindó las herramientas y la motivación que necesitaba para dejar el alcohol. Sean Alexander explica de manera clara y directa los beneficios de tomar esta decisión, y cómo impacta positivamente en la salud, la felicidad y las finanzas. Desde que escuché este audiolibro, me siento más libre y en control de mi vida. Lo recomiendo a cualquiera que esté considerando este cambio tan importante. ¡Es invaluable!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- WilmoreDee
- 01-11-25
Sobriedad: Lo Que No Te Cuentan
Este libro me sorprendió en muchos sentidos. Explica con claridad cómo el alcohol afecta cada área de tu vida, desde tus finanzas hasta tus relaciones. Tiene un tono honesto, con momentos graciosos y mucha información útil que realmente te hace reflexionar. Me gustó cómo te guía a replantearte la idea de "renunciar" al alcohol como algo positivo y liberador. Si alguna vez has pensado en dejarlo o simplemente quieres entender mejor sus efectos, este libro vale totalmente la pena.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The Curious Reader
- 01-11-25
Amazing book
This book offers a powerful and inspiring perspective on quitting alcohol. The audiobook presents an unexpected path to happiness, health, and financial freedom, making it an insightful guide for those looking to overcome addiction and live a more fulfilling life. The narrator’s engaging tone adds to the motivational message, making it a valuable listen for anyone ready to embrace sobriety.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- YFM
- 01-10-25
Revelador y Empoderador
Mientras escuchaba este audiolibro, me vino a la mente mi tío alcohólico que cayó en depresión. Este libro le habría sido muy útil si aún estuviera vivo. Las ideas sobre cómo el alcohol afecta la claridad mental, las relaciones y las finanzas fueron especialmente impactantes. El audiolibro ofrece una perspectiva refrescante sobre dejar el alcohol, presentándolo como un camino inesperado hacia una mayor felicidad, salud y libertad financiera. Este audiolibro es imprescindible para cualquiera que esté considerando la sobriedad o que simplemente busque mejorar su bienestar general. Es motivador, revelador y altamente recomendable.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr. W. Bryan
- 01-11-25
Sober Living: A Transformative Perspective
Sean Alexander’s Sober on a Drunk Planet offers an honest and compelling roadmap to sobriety, blending humor with hard truths. What stood out to me was the raw exploration of the societal normalization of alcohol and its hidden costs—health, financial, and emotional. The author’s personal journey, filled with relatable anecdotes, paints a vivid picture of life before and after sobriety.
I was particularly struck by the actionable advice, like the “Why Ladder Exercise,” which encourages self-reflection, and the emphasis on redefining fun and fulfillment without alcohol. While the book's candid tone is a strength, beginners might find its intensity overwhelming in some sections.
After noticing the growing cultural shift toward mindfulness, I chose this audiobook to explore healthier lifestyle options. It has left me inspired and introspective, offering a fresh perspective on how sobriety can be a gateway to a more vibrant, purpose-driven life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jameson
- 01-10-25
Descubre una Vida Transformadora sin Alcohol
Este audiolibro es una mezcla poderosa de humor, ciencia y experiencias personales que te hará reflexionar sobre el impacto del alcohol en tu vida. Sean Alexander aborda temas como relaciones, finanzas, salud y crecimiento personal, mostrando cómo dejar el alcohol puede cambiarlo todo para mejor. Las historias y consejos son inspiradores, sin juicios, y te dejan sintiendo empoderado para tomar decisiones positivas. Ideal para cualquiera que busque claridad y bienestar en un mundo que glorifica la bebida.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MW
- 01-10-25
Honesto y Real
El libro no es crítico ni insistente, sólo honesto y claro. Las historias compartidas se sienten reales y identificables. Es posible que empiece a cuestionar cosas que alguna vez aceptó sobre la bebida y la cultura. Es sorprendente cuánto aprendes sobre cómo el alcohol afecta tu vida sin que te des cuenta. El humor aquí y allá lo mantiene ligero y fácil de seguir. Te sientes motivado a dar pequeños pasos hacia una mejor versión de ti mismo. Le da esperanza de tener relaciones más saludables y una mente más concentrada. Las ideas sobre cómo ahorrar dinero y mejorar su carrera realmente se quedan con usted. Saldrás sintiéndote empoderado y listo para hacer cambios si así lo deseas.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 01-09-25
Una guía honesta y transformadora
Este libro ofrece una perspectiva refrescante sobre dejar el alcohol, enfocándose en los beneficios reales y tangibles que vienen con la sobriedad. No es solo un manual, sino un acompañamiento lleno de consejos prácticos y experiencias sinceras que inspiran a dar el paso. Me sorprendió cómo aborda temas como la felicidad y la libertad financiera de manera tan clara y accesible. Ideal para quienes buscan una vida más plena y equilibrada sin el peso del alcohol.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MilwVeg
- 01-11-25
Un Atajo Transformador
Este audiolibro ofrece una perspectiva honesta y refrescante sobre lo que significa renunciar al alcohol en un mundo que parece obsesionado con él. La narración cautiva desde el principio, conectando con experiencias reales y ofreciendo un enfoque práctico para encontrar felicidad, salud y libertad financiera sin la necesidad de bebidas alcohólicas. Es una guía inspiradora para quienes buscan un cambio profundo en su vida y un recordatorio de que la sobriedad puede ser una puerta hacia una existencia más plena y auténtica.
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