Spiritual Aging
Weekly Reflections for Embracing Life
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Narrated by:
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Robin Douglas
About this listen
• Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the second half of life
• Includes quotes and stories by and about mystics, sages, and old souls from ancient through contemporary times who have walked this path before us
• Shares insightful guidance on transforming loneliness to solitude, loss of identity to freedom, anger to self-protection, fear to faith, and envy to love
Many of us navigating the years beyond midlife report high levels of self-acceptance, freedom, and joy, but there can also be bouts of second-guessing and regret as well as the occasional longing to be reminded that you’re not in this alone.
Designed to be listened to weekly in two-year cycles, the 120 timeless readings in this book focus on the issues and concerns that arise among those who view aging as a path to spiritual culmination. Transforming loneliness to solitude, loss of identity to freedom, anger to self-protection, fear to faith, and envy to love, Orsborn’s wise and compassionate insights are seasoned by quotes and stories by and about mystics, sages, and old souls from ancient through contemporary times who illuminate the path to living a full life while embracing old age. The connecting thread is the reminder that you have what it takes to shift from reacting with fear to the challenges of aging, instead accepting these challenges in a spirit of gratitude as they help you grow not just old, but whole.
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With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
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Read the book - audio narration is painful
- By Tom Parish on 10-09-21
By: Connie Zweig, and others
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Frames of Mind
- The Theory of Multiple Intelligences
- By: Howard E. Gardner
- Narrated by: Vanessa Johansson
- Length: 20 hrs and 11 mins
- Unabridged
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As Howard Gardner argues in the groundbreaking classic Frames of Mind, to limit our understanding of intelligence to “book smarts” misses much of what makes human beings amazing. Someone who plays an instrument well is exhibiting intelligence. So, too, someone who knows how to do physical comedy—is their mastery of their movements and the space around them not brilliant? And to have a profound knowledge of their own self, their relationships with others, and relationships between others, too, is to show great intelligence as well.
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Meditation for Aries
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
By: Jessica Lanyadoo, and others
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard C. Schwartz
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
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Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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I love IFS, but didn't love the book
- By Becca Powell on 08-24-19
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Professional readers should take the time to learn to pronounce scientific terms.
- By Cowgirl on 08-30-24
By: Heather Sandison
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Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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Meh
- By Victoria C. on 12-23-24
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Under His Wings
- How Faith on the Front Lines Has Protected American Troops
- By: Emily Compagno
- Narrated by: Emily Compagno
- Length: 7 hrs and 16 mins
- Unabridged
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In this celebration of faith and freedom, Fox News Co-Host Emily Compagno shares first person accounts that show the profound role belief in God has played in the lives of U.S. military servicemembers as they served in combat from World War I to today—commemorating the courage, camaraderie, spirit, and sacrifice of America’s heroes.
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Great Stories
- By McKenna H. on 11-28-24
By: Emily Compagno
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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The Light Eaters
- How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth
- By: Zoë Schlanger
- Narrated by: Zoë Schlanger
- Length: 10 hrs and 56 mins
- Unabridged
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The Light Eaters is a deep immersion into the drama of green life and the complexity of this wild and awe-inspiring world that challenges our very understanding of agency, consciousness, and intelligence. In looking closely, we see that plants, rather than imitate human intelligence, have perhaps formed a parallel system.
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Entertaining perhaps but not science.
- By Jerry Miller on 07-31-24
By: Zoë Schlanger