The Atkins Essentials Audiolibro Por Atkins Health, Atkins Health & Medical Information Services arte de portada

The Atkins Essentials

A Two-Week Program to Jump-Start Your Low Carb Lifestyle

 Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

The Atkins Essentials

De: Atkins Health, Atkins Health & Medical Information Services
Narrado por: Eric Conger
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $8.09

Compra ahora por $8.09

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started, and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods and much more!

Download the accompanying recipe cards.©2004 Atkins Health & Medical Information Services (P)2004 HarperCollins Publishers, Inc. Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Nutrición Dieta saludable Bajo en carbohidratos
Todas las estrellas
Más relevante  

What did you like best about The Atkins Essentials? What did you like least?

I wasn't strict enough with my attempt. I needed it.

Would you be willing to try another book from Atkins Health and Medical Information Services ? Why or why not?

This is kinda salesy for their other products.

What did you like about the performance? What did you dislike?

Nothing to say here, not much of a performance

Do you think The Atkins Essentials needs a follow-up book? Why or why not?

No, it was written after its follow-up.

A decent primer, if one is needed.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I wanted to start this diet again and had to make a 3 hour total drive so I thought I would get a head start on my reading. This helped but is a bit outdated. There is a new book called "The New Atkins For A New You" that is much better however Audible doesn't carry it. This one tells you not to drink coffee however the new one has used newer research and tell you it's not only ok but can help. However, for the basics and how to get started and even later how to move onto the later stages, it is a very good book.

Good information but a little outdated

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
fantastic program I've never felt better... I highly recommended this book....
take the 14 day challenge

it works

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This book wasn’t for you, but who do you think might enjoy it more?

Mindless drones.

Would you recommend The Atkins Essentials to your friends? Why or why not?

I don't know that any of my friends need to be told what to do in this manner.

How did the narrator detract from the book?

By being an over the top authoritarian.

If you could play editor, what scene or scenes would you have cut from The Atkins Essentials?

It was already the condensed version.

Any additional comments?

When wanting to get advice or gain knowledge of a topic I want a friendly knowledgeable voice. It seems that audible's editors don't realize the personal experience listening with earbuds is. Too many of the self help tiles, like this one, are done in the style of an authoritarian orator in a stadium full of true believers that want to be told what is what. That would work for me would be like a friend or calmly confident expert telling me what they know.

Quit yelling at me.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.