Preview
  • The Cold Fix

  • Drawing Strength from Cold Water Swimming and Immersion
  • By: Sara Barnes
  • Narrated by: Claire Dean
  • Length: 6 hrs and 53 mins
  • 5.0 out of 5 stars (1 rating)

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The Cold Fix

By: Sara Barnes
Narrated by: Claire Dean
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Publisher's summary

"The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues."

Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold water swimming and immersion was born.

In The Cold Fix, Sara takes the listener on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?

©2022 Sara Barnes (P)2022 Vertebrate Publishing
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What listeners say about The Cold Fix

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Excellent story about cold water swimming and what it does for us

The writing is excellent.
The contents, giving us Sarah’s story, and the stories of other cold water swimmers, is wonderful. So many different stories with different points of view, but all coming to the same conclusion is priceless. For experienced swimmers, the stories and viewpoints tells us that we’re not alone in what we experience and feel. For the newbie, it will answer questions that you didn’t know you had.
Also, the narration is perfect. I can see Sarah telling it the same way.
Bravo on an excellent job.

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