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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
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Publisher's summary
In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.
Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
The results speak for themselves. Science shows that social prescribing is effective for treating symptoms of the modern world’s most common ailments—depression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. As health care’s de facto cycle of “diagnose-treat-repeat” reaches a breaking point, social prescribing has also proven to reduce patient wait times, lower hospitalization rates, save money, and reverse health worker burnout. And as a general sense of unwellness plagues more of us, social prescriptions can help us feel healthier than we’ve felt in years.
As Hotz tours the globe to investigate the spread of social prescribing to over thirty countries, she meets people personifying its revolutionary potential: an aspiring novelist whose art workshop helps her cope with trauma symptoms and rediscover her joy; a policy researcher whose swimming course helps her taper off antidepressants and feel excited to wake up in the morning; an army vet whose phone conversations help him form his only true friendship; and dozens more. The success stories she finds bring a long-known theory to life: if we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.
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Story
After Grant Wahl died of an aortic aneurysm at the 2022 FIFA World Cup in Qatar, collapsing in his press seat during a quarterfinal match, tributes to Wahl poured in from around the globe. Wahl was beloved for good reason—he was kind, generous, and unflinching in the face of injustice. He was also clearly one of the best journalists covering sports of his generation. Spanning four decades of storytelling, World Class collects for the first time the finest work of Grant Wahl.
By: Grant Wahl, and others
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The Laws of Connection
- The Scientific Secrets of Building a Strong Social Network
- By: David Robson
- Narrated by: Jonathan Cowley
- Length: 9 hrs and 29 mins
- Unabridged
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Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential. In The Laws of Connection, David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them.
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Terrible narration.
- By Diane on 06-06-24
By: David Robson
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- By: Shinzen Young, Shelly Young, Elizabeth Reninger
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Unabridged
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This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
By: Shinzen Young, and others
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AI Needs You
- How We Can Change AI's Future and Save Our Own
- By: Verity Harding
- Narrated by: Daisy Donovan
- Length: 8 hrs and 30 mins
- Unabridged
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Artificial intelligence may be the most transformative technology of our time. As AI’s power grows, so does the need to figure out what—and who—this technology is really for. AI Needs You argues that it is critical for society to take the lead in answering this urgent question and ensuring that AI fulfills its promise.
By: Verity Harding
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The Way of Belonging
- Reimagining Who We Are and How We Relate
- By: Sarah E. Westfall, Lore Ferguson Wilbert - foreword
- Narrated by: Sarah E. Westfall
- Length: 5 hrs and 9 mins
- Unabridged
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No one is a stranger to loneliness. Despite how social we are via text, chat, and notifications, we are far from being truly connected. We all want someone else to really see us and choose us for who we are. We want a place to finally fit in. But what if finding the right people or the right place is not the answer? From her community-building background, Sarah E. Westfall takes our longing to belong as an invitation to embrace and extend the deep love of God.
By: Sarah E. Westfall, and others
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Big Friendship
- How We Keep Each Other Close
- By: Aminatou Sow, Ann Friedman
- Narrated by: Aminatou Sow, Ann Friedman
- Length: 5 hrs and 33 mins
- Unabridged
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A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming big friendship in this honest and hilarious book that chronicles their first decade in one another’s lives.
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Not what I was expecting - but I still enjoyed a lot of it
- By Emily Dewenter on 09-04-20
By: Aminatou Sow, and others
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Fighting for Our Friendships
- The Science and Art of Conflict and Connection in Women's Relationships
- By: Danielle Bayard Jackson
- Narrated by: Danielle Bayard Jackson
- Length: 7 hrs and 36 mins
- Unabridged
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Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
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A book about women’s friendships
- By Stacy-Ann Morose on 09-07-24
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The Truth About Immigration
- Why Successful Societies Welcome Newcomers
- By: Zeke Hernandez
- Narrated by: André Santana, Zeke Hernandez
- Length: 11 hrs and 13 mins
- Unabridged
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Immigration is one of the most controversial topics in the United States, typically framed as a battle between anti-immigrant conservatives and pro-immigrant liberals. Yet surprisingly, almost no one on either side of this issue seems to understand the true impact that immigrants have on any aspect of American life. In The Truth About Immigration, Wharton School professor Zeke Hernandez provides an accessible, apolitical, and evidence-based look at the effects of immigration on our local communities and our nation.
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Where have you been all this time, Professor?
- By Andrew Williams on 08-01-24
By: Zeke Hernandez
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Our New World of Adult Bullies
- How to Spot Them • How to Stop Them
- By: Bill Eddy LCSW Esq.
- Narrated by: L.J. Ganser
- Length: 7 hrs and 55 mins
- Unabridged
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Bullies exist everywhere, and all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ—from their unrestrained nature and bully story to manipulating emotions and playing the victim—Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps listeners spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame.
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Eddy's Worst Book
- By Martin F. on 08-19-24
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The Hacker Mindset
- A 5-Step Methodology for Cracking the System and Achieving Your Dreams
- By: Garrett Gee
- Narrated by: Arthur Keng
- Length: 8 hrs and 25 mins
- Unabridged
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When boy genius Garrett Gee started working for the federal government at age 15, he figured fame and fortune were only a stone's throw away. Despite impressive credentials and enormous potential in the world of computer hacking, Gee found himself years later as just another salaried employee. He soon realized that though he was a hacker at work, he was a slacker when it came to leading his own life. But as soon as he applied his meticulous hacker mindset to his personal life, everything changed—and success rolled in quickly.
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Well written and narrated self help book
- By Robert Henderson on 07-14-24
By: Garrett Gee
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- By: Cheyenne Wilson
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana, and others
- Length: 8 hrs and 51 mins
- Unabridged
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We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by Cheyenne Wilson, a registered nurse and survivor of sexual assault, this handbook contains everything victims and advocates need to know to navigate the tumultuous times that follow an assault.
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So many voices of real people
- By Robert Dubay on 08-29-24
By: Cheyenne Wilson
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The Skill Code
- How to Save Human Ability in an Age of Intelligent Machines
- By: Matt Beane
- Narrated by: Joe Knezevich
- Length: 6 hrs and 48 mins
- Unabridged
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Think of your most valuable skill, the thing you can reliably do under pressure to deliver results. How did you learn it? Whatever your job–plumber, attorney, teacher, surgeon–decades of research show that you achieved mastery by working with someone who knew more than you did. Formal learning—school and books—gave you conceptual knowledge, but you developed your skill by working with an expert.
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A crucial argument for the years ahead
- By Professional Customer on 08-01-24
By: Matt Beane