Modern Friendship
How to Nurture Our Most Valued Connections
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Narrated by:
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Anna Goldfarb
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By:
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Anna Goldfarb
About this listen
From the “New York Times friendship correspondent,” a definitive step-by-step guide to understanding the fundamental mechanics of friendship
Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s understandable if your friendships are floundering. You’re up against historically new forces that we, as a culture, have no precedent for navigating,” she says. With Modern Friendship, Anna shares a manual for understanding what is pushing our friendships to the brink and provides actionable advice for forming authentic, enduring connections today.
It’s never been easier to shed friendships, which is precisely why we need a new approach to keeping them strong. Anna argues that we need to update our approach to friendships in a way that accounts for the hyper-fluid society we live in. The key to forming a lasting bond is what Anna calls “Wholehearted Friendship”—proven strategies to enhance enthusiastic connection.
Blending keen insights, cutting-edge social research, and intuitive practical tools, she invites you to explore:
• Why modern friendships are so ambiguous—and how to get clarity
• How desire influences friend selection, why friendships fail, and how to hone your friendship intuition
• Mattering to others—establishing boundaries, being flexible, having fun, and setting up your friendships for success
• Tools for the tough times—exercises, prompts, scripts, and advice on keeping friendships active even when life gets hectic
• Practicing Wholehearted Friendship—how to be caring, curious, appreciative, and supportive to a friend in any situation
• Trying a 14-day Friendship Cleanse—two weeks of actionable advice to clarify your wishes in friendship and strengthen your connections, both old and new
Grasping the mechanics of friendships will liberate you from the prison of self-doubt. “Your friendships are precious. They’re vital. They matter. So let’s understand, cultivate, and harness their incredible power,” says Anna. With Modern Friendship, you’ll discover how to be a more self-assured and empowered friend to the most meaningful people in your life. Let Anna show you how.
©2024 Anna Goldfarb (P)2024 Sounds TrueListeners also enjoyed...
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Critic reviews
“When Anna Goldfarb writes, she makes you feel as if you’re her dearest friend. You’ll laugh, you’ll be charmed, and you’ll learn so much. In the confusing world of friendship, Modern Friendship is the compass we all need. Read it, and your friends will be thankful you did.”—Marisa G. Franco, PhD, New York Times bestselling author of Platonic
“Light bulb after light bulb appeared over my head as I read Anna Goldfarb’s wise and funny Modern Friendship. For all of us who feel like our friendships are too few, far-flung, or flatlined, her counsel is a decoder ring for deeper, closer relationships. This stuff really works, so do yourself—and your social life—a favor and read this book cover to cover.”—Ellen Hendriksen, PhD, author of How to Be Yourself
“Modern Friendship is poignant, fun, thought provoking, and inspiring. Through a compelling blend of research, real-life anecdotes, and practical advice, Anna Goldfarb provides invaluable insights on the evolving dynamics that define our friendships. Every single one of us would benefit from reading this book and engaging in friend-making with more intention.”—Shasta Nelson, author of Friendships Don’t Just Happen!, Frientimacy, and The Business of Friendship
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The 6 Habits of Growth
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- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Models
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The content is great but the reader is awful
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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This Gave Me Hope
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Friendships Don't Just Happen!
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Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships.
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Hope to revise this review soon...
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What listeners say about Modern Friendship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kat Rose
- 06-24-24
Wish there was a pdf included
This book had some good suggestions and exercises but there is no pdf included. So the only way to do the exercises is to listen carefully and take notes. I enjoyed listening to the author narrate her book...but I couldn't easily use it because it was an audiobook. I hate to have to buy the hardcover book just to see the exercises or lists written out.
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- Maya Ormsby
- 12-03-24
Absolutely nothing. I regret buying the book: it’s void of value.
It’s such an important aspect of our life, we crave the knowledge and tools to become better friends and to feel connected. Well, the author is sharing a series of soft anecdotes and academic principles “light”. Ugh, what a disappointment!
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