The Science of Menopause
Understand Your Body, Make the Right Choices
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Narrated by:
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Philippa Kaye
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By:
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Philippa Kaye
About this listen
The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.
As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so that they can make informed decisions. Should you take HRT? How common is early menopause? What causes brain fog? Can herbal supplements help?
Menopause is not just about hot flashes, and it isn't something to "sail through" or pretend it isn't happening. Featuring the latest research and backed up by informative infographics and illustrations, The Science of Menopause tells you everything you need to know about menopause is, the symptoms to watch out for, and the treatments that may be able to help.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Philippa Kaye (P)2024 Random House AudioRelated to this topic
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Always a story to tell
- By TAE on 10-09-24
By: Edwidge Danticat
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The Memory Palace
- True Short Stories of the Past
- By: Nate DiMeo
- Narrated by: Nate DiMeo, Jad Abumrad, Daniel Alarcón, and others
- Length: 8 hrs and 41 mins
- Unabridged
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The Memory Palace is a collection of tiny, crystalline historical tales that come across like luminous short fiction, and, like Nate DiMeo’s acclaimed podcast of the same name, conjure lost moments and forgotten figures who are calling out across time to be remembered. For fifteen years, Nate DiMeo has turned to the past to make sense of the way we live today, finding beauty and meaning in history’s dustier corners, holding things up to the light and weaving facts, keen insight, wit, and poignant observation into unforgettable tales.
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Simply superb
- By Kathryn on 12-10-24
By: Nate DiMeo
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Sex Therapy 1: Sessions with Chantelle Otten
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 8 mins
- Original Recording
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Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.
By: Chantelle Otten
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Vanishing Treasures
- A Bestiary of Extraordinary Endangered Creatures
- By: Katherine Rundell
- Narrated by: Lenny Henry, Katherine Rundell
- Length: 3 hrs and 19 mins
- Unabridged
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The world is more astonishing, more miraculous, and more wonderful than our wildest imaginings. In this brilliant and passionately persuasive book, Katherine Rundell takes us on a globe-spanning tour of the world's most awe-inspiring animals currently facing extinction. This urgent, inspiring book of essays dedicated to 23 unusual and underappreciated creatures is a clarion call insisting that we look at the world around us with new eyes.
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Passionate and Impassioning
- By Anonymous on 12-11-24
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The Extinction of Experience
- Being Human in a Disembodied World
- By: Christine Rosen
- Narrated by: Suzie Althens
- Length: 8 hrs and 42 mins
- Unabridged
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In The Extinction of Experience, Christine Rosen investigates the cultural and emotional shifts that accompany our embrace of technology. In warm, philosophical prose, Rosen reveals key human experiences at risk of going extinct, including face-to-face communication, sense of place, authentic emotion, and even boredom. Considering cultural trends, like TikTok challenges and mukbang, and politically unsettling phenomena, like sociometric trackers and online conspiracy culture, Rosen exposes an unprecedented shift in the human condition, one that habituates us to alienation and control.
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Embody Your Life
- By Radcliffe on 12-09-24
By: Christine Rosen
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The Energy Curfew Music Hour
- By: Chris Thile, Claire Coffee, Punch Brothers
- Narrated by: Chris Thile, Punch Brothers
- Length: 8 hrs and 41 mins
- Original Recording
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It’s time to unplug with the Grammy-winning Punch Brothers, fronted by singer-mandolinist Chris Thile, as they bring you a multi-episode musical variety show with dazzling musical guests, like Kacey Musgraves, Jason Isbell, Jon Batiste, Norah Jones, James Taylor, and many more.
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Gifted musicians and storytellers right in their element and at the height of their powers
- By Megan G Kahl on 10-27-24
By: Chris Thile, and others
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- By Williaminia S. on 03-16-24
By: Lisa Mosconi PhD, and others
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Want
- Sexual Fantasies by Anonymous
- By: Gillian Anderson
- Narrated by: Gillian Anderson, Anonymous
- Length: 11 hrs and 59 mins
- Unabridged
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When we talk about sex, we talk about womanhood and motherhood, infidelity and exploitation, consent and respect, fairness and egalitarianism, love and hate, pleasure and pain. And yet for many reasons—some complicated, some not—so many of us don’t talk about it. Our deepest, most intimate fears and fantasies remain locked away inside of us, until someone comes along with the key. Here’s the key. In this generation-defining book, Gillian Anderson collects and introduces the anonymous letters of hundreds of self-identifying women from around the world (along with her own anonymous letter).
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Gillian goes over the top
- By MRD on 10-24-24
By: Gillian Anderson
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Henry V
- The Astonishing Triumph of England's Greatest Warrior King
- By: Dan Jones
- Narrated by: Dan Jones
- Length: 14 hrs and 41 mins
- Unabridged
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Henry V reigned over England for only nine years and four months and died at the age of just thirty-five, but he looms over the landscape of the late Middle Ages and beyond. The victor of Agincourt, he is remembered as the acme of kingship, a model to be closely imitated by his successors. William Shakespeare deployed Henry V as a study in youthful folly redirected to sober statesmanship. For one modern medievalist, Henry was, quite simply, “the greatest man who ever ruled England.”
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Worth a listen
- By Chris Corsini on 11-08-24
By: Dan Jones
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The Serviceberry
- By: Robin Wall Kimmerer
- Narrated by: Robin Wall Kimmerer
- Length: 1 hr and 56 mins
- Unabridged
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As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.
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Gift Economy
- By Jacob Miller on 11-21-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- By JGasa on 06-19-24