Vibrant After 40: The Ultimate Guide to Weight Loss for Women
Balance Your Hormones, Boost Your Metabolism, and Build Lasting Energy
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Vibrant After 40: The Ultimate Guide to Weight Loss for Women
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Narrated by:
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Aracelis Gotay
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By:
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T. Nicol
About this listen
Reclaim Your Body and Energy After 40!
Are you frustrated with stubborn weight gain and declining energy levels despite eating right and exercising?
Many women over 40 struggle with hormonal changes and slowing metabolism that make traditional weight loss methods ineffective. However, this comprehensive guide reveals the exact strategies to work with your changing body, not against it.
Benefits:
- Discover how to balance your hormones naturally and stop fighting your body's changes
- Learn metabolism-boosting techniques specifically designed for women over 40
- Master stress management and sleep strategies that prevent weight gain
- Access proven nutrition plans that support hormone health and sustained energy
- Get real-world success stories and practical tips from women who've done it
And much more...
Whether you're dealing with perimenopause, menopause, or just the natural changes that come with aging, this guide provides everything you need to lose weight and feel vibrant again using methods tailored specifically for women over 40.
Don't let another year pass feeling frustrated with your body—download now and take the first step toward reclaiming your health and vitality!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 TC Creative Publishing LLC (P)2024 TC Creative Publishing LLCRelated to this topic
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 30
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Overall4.5 out of 5 stars 8,422
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Performance4.5 out of 5 stars 7,160
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Overall4.5 out of 5 stars 43,591
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By: Lori Gottlieb
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- Narrated by: Brian Nishii
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Overall4.5 out of 5 stars 20,079
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Performance4.5 out of 5 stars 17,443
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Story4.5 out of 5 stars 17,201
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What listeners say about Vibrant After 40: The Ultimate Guide to Weight Loss for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-10-25
Feel Great Again After 40
This is a helpful book for women who want to lose weight and feel more energetic as they age. It shows simple ways to balance hormones and boost metabolism. The book gives tips on managing stress and improving sleep to avoid weight gain. There are also easy nutrition plans to follow. Success stories from other women make the book encouraging. If you’re over 40 and want to feel better, this book is for you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D Voda
- 01-04-25
A lot of helpful info
This audiobook provides an indispensable overview of what happens inside our bodies after 40, what it means, and what to do to come out ahead of the curve. There is a lot of highly valuable info. that you can't do without.
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