Women & Self-Esteem
Understanding and Improving the Way We Think and Feel About Ourselves
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Narrated by:
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Linda Tschirhart Sanford
About this listen
Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem - and ultimately, for living a truly healthy, fulfilling life.
©1984 Linda Tschirhart Sanford, Mary Ellen Donovan (P)1992 Penguin HighBridge AudioRelated to this topic
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Overall
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Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental attitude). A positive attitude will naturally attract the good and the beautiful. The negative attitude will rob you of all that makes life worth living.
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Happiness and endless possibilities await
- By Christian on 06-11-09
By: Napoleon Hill
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The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
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In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Great performance, but lacking in content
- By Hilary - San Francisco on 09-27-14
By: Walter Mischel
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Ego Free Leadership
- Ending the Unconscious Habits That Hijack Your Business
- By: Brandon Black, Shayne Hughes
- Narrated by: Brandon Black, Shayne Hughes, Amy Anuk
- Length: 7 hrs and 27 mins
- Unabridged
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Told from two lively first-person perspectives, Ego Free Leadership brings listeners along for Encore's incredible success story. They'll see a CEO overcome his unconscious resistance to modeling the change he wants in his team and discover a time-tested road map for eliminating the destructive effects of the ego in teams and organizations.
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The people who need to read this are the ones who won’t
- By Kristen on 10-08-20
By: Brandon Black, and others
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The Gift
- 14 Lessons to Save Your Life
- By: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 5 hrs and 20 mins
- Unabridged
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World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
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A Path Forward
- By Guy on 09-24-20
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How We Learn
- The Surprising Truth About When, Where, and Why It Happens
- By: Benedict Carey
- Narrated by: Steve Kramer
- Length: 7 hrs and 20 mins
- Unabridged
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From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong?
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Mostly how we "remember", not how we "learn"
- By NH Mama on 05-05-16
By: Benedict Carey
What listeners say about Women & Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lynette
- 11-09-12
"So What"
What could have made this a 4 or 5-star listening experience for you?
A comment was made in this book about stating "So What" when you found yourself talking about something to put yourself down etc. Well I think that phrase sums up the book too. I was disappointed, I didn't learn anything I didn't already know or haven't already heard. The narration was rather drab and I found it difficult to even stay focused enough to pay attention or even having the desire to. I think having more information and more direction on improving self esteem as well as having another narrator would of made this book better.
Would you be willing to try another one of Linda Tschirhart Sanford’s performances?
No
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointment
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2 people found this helpful
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Overall
- N
- 04-23-10
I didn't find this book helpful
I didn't enjoy the narrator's voice. The majority of the book explains why many women have low self-esteem...childhood, role models, abuse...things most of us already know. There was very little information or techniques to help improve the way you feel about yourself.
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4 people found this helpful