In this eye-opening episode, we delve into the surprising effects of gluten on the brain. Going beyond the usual discussions about gluten sensitivity, we explore how this common protein could potentially act as a neurotoxin, affecting not just those with celiac disease or wheat allergies, but possibly everyone.

Discover the fascinating connections between gluten and various neurological and mental health conditions, including brain fog, mood swings, migraines, and even more severe issues like gluten ataxia and epilepsy. We discuss the latest research and theories about how gluten-induced inflammation might contribute to these conditions, highlighting the complex relationship between our diet and brain health.

Join us as we navigate through the intricate world of gluten-related conditions, shedding light on the potential widespread impact of gluten on our mental and emotional well-being. Learn how to recognize symptoms and take proactive steps toward better health by understanding the profound influence of nutrition on our bodies and minds.

Podcasts are produced by Brian Rose, founder of Biohackers United, based on the articles posted on KIYA Longevity, a website providing naturopathic consultations.

✅ Social Links:

➡️ Facebook facebook.com/Becomeabiohacker

➡️biohackersunited.com

➡️thebiohackingacademy.com

➡️biohackersunited.com/collections/peptides

➡️https://www.ashurjewelry.com - Jewelry to increase your vibrational energy.

In this enlightening episode, we delve into the fascinating world of exercise as a powerful tool for longevity. Join us as we explore how regular physical activity can significantly impact aging at the cellular level, offering benefits that go beyond the gym.

Discover the surprising activities that can boost your health and extend your life, from gardening and tai chi to dancing and cycling. Learn how these enjoyable movements can strengthen your body, reduce stress, and even enhance brain health and sleep quality.

Whether you're new to exercise or looking to rekindle your passion for movement, this episode provides practical insights and inspiration to help you embrace a more active and fulfilling lifestyle. Tune in and uncover the secret to living a longer, healthier life through the joy of movement!

Podcasts are produced by Brian Rose, founder of Biohackers United, based on the articles posted on KIYA Longevity, a website providing naturopathic consultations.

✅ Social Links:

➡️ Facebook facebook.com/Becomeabiohacker

➡️biohackersunited.com

➡️thebiohackingacademy.com

➡️biohackersunited.com/collections/peptides

➡️https://www.ashurjewelry.com - Jewelry to increase your vibrational energy.

In this episode, we delve into the intriguing world of biohacking and its role in anti-aging. Discover how modern science and technology are reshaping our understanding of aging, offering a high-tech twist on the age-old quest for the fountain of youth. We explore the biological mechanisms behind aging, such as oxidative damage and telomere shortening, and how lifestyle choices can influence these processes.

Join us as we discuss the potential of nanotechnology in skincare, the rise of dietary biohacking, and the quantified self movement. Learn how biohackers are tailoring diets to genetic profiles and tracking health data to optimize well-being. We also address the ethical considerations and potential risks associated with DIY biology and self-experimentation.

Whether you're curious about incorporating antioxidant-rich foods into your diet or pondering the societal implications of extended lifespans, this episode offers a comprehensive look at the possibilities and challenges of biohacking. Stay informed and inspired as we navigate this evolving landscape, and consider what small changes you might try on your journey to better health.

Podcasts are produced by Brian Rose, founder of Biohackers United, based on the articles posted on KIYA Longevity, a website providing naturopathic consultations.

✅ Social Links:

➡️ Facebook facebook.com/Becomeabiohacker

➡️biohackersunited.com

➡️thebiohackingacademy.com

➡️biohackersunited.com/collections/peptides

➡️https://www.ashurjewelry.com - Jewelry to increase your vibrational energy.