Episodes

  • 112. BTS of The Complete Carnivore Diet for Beginners

    112. BTS of The Complete Carnivore Diet for Beginners
    Aug 9 2023

    Today's episode is sponsored by Paleovalley

    Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

    Thank you for supporting this podcast.


    EPISODE SUMMARY

    In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore.


    EPISODE NOTES

    1. Book announcement
    2. Why a beginner’s book
    3. Carnivore Cure vs. Carnivore Diet for Beginners
    4. Working with a publisher
    5. Why carnivore diet books are more difficult to write
    6. NwJ’s mission statement
    7. What’s next
    8. Does carnivore fix everything?
    9. Carnivore harder
    10. Carnivore + is key
    11. Carnivore recipes
    12. Carnivore perfection
    13. Pre-sale bonus for the book


    RESOURCES:

    • The Complete Carnivore Diet for Beginners


    SPONSORS:

    • Paleovalley

    _____

    JUDY'S RESOURCES:

    • Nutrition with Judy Podcast
    • Judy's Book, Carnivore Cure
    • Judy's Book, The Complete Carnivore Diet for Beginners
    • Nutrition with Judy Articles
    • Nutrition with Judy Resources
    • Judy's Instagram
    • Judy's YouTube
    • Judy's Facebook


    LAURA'S RESOURCES:

    • Laura’s Locals
    • Laura's Discount Codes & Interviews
    • Laura's Amazon
    • Laura's YouTube
    • Laura's Instagram

    _____

    DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    57 mins
  • 111. Deep Dive into Carnivore Blood Sugar and Insulin

    111. Deep Dive into Carnivore Blood Sugar and Insulin
    Jul 19 2023

    Today's episode is sponsored by Paleovalley

    Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

    Thank you for supporting this podcast.

    EPISODE SUMMARY

    In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore
    EPISODE NOTES

    1. Blood sugar and insulin
    2. A1c and Insulin
    3. What We’re Really Measuring
    4. What to Measure for Health
    5. Adding Carbs to Higher A1c
    6. Fructose, GGT, ALT, AST
    7. Children’s Bloodwork and NAFLD
    8. Red Pilled and Logical Thinking
    9. Carbs for Enjoyment vs Carbs for Fear
    10. Signs of Balanced Sugar
    11. Carb Threshold and Dairy
    12. The Body’s Biofeedback


    RESOURCES:

    1. Why We Get Sick – Dr. Ben Bikman
    2. CGM Benefits
    3. Complete Wellness Panel
    4. NwJ Ep. 148 – Dr. Ben Bikman


    SPONSORS:

    • Paleovalley

    _____

    JUDY'S RESOURCES:

    • Judy's Book, Carnivore Cure
    • Nutrition with Judy Articles
    • Nutrition with Judy Resources
    • Judy's Instagram
    • Nutrition with Judy Podcast
    • Judy's YouTube
    • Judy's Facebook

    LAURA'S RESOURCES:

    • Laura’s Locals
    • Laura's Discount Codes & Interviews
    • Laura's Amazon
    • Laura's YouTube
    • Laura's Instagram

    _____

    DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    1 hr and 1 min
  • 110. The Truth about Overpopulation. Natal Conference with Kevin Dolan

    110. The Truth about Overpopulation. Natal Conference with Kevin Dolan
    Jul 5 2023

    Today's episode is sponsored by Paleovalley

    Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

    Thank you for supporting this podcast.


    EPISODE SUMMARY

    In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation.


    EPISODE NOTES

    1. Introduction to Kevin Dolan
    2. Decline in Population
    3. Reasons for the Decline
    4. The Tradition of Gender Roles
    5. Traditions of Families
    6. You Can’t Make Any More Two-Year-Olds
    7. Where to Find Partners
    8. Attack on Marriage
    9. Natal Conference in December 2023


    RESOURCES:

    • Natal Conference 2023 – EXIT Podcast Ep 43
    • Natal Conference
    • Kevin Dolan

    SPONSORS:

    • Paleovalley

    _____

    JUDY'S RESOURCES:

    • Carnivore Summit June 2023, https://www.carnivoresummit.co/
    • Judy's Book, Carnivore Cure
    • Nutrition with Judy Articles
    • Nutrition with Judy Resources
    • Judy's Instagram
    • Nutrition with Judy Podcast
    • Judy's YouTube
    • Judy's Facebook


    LAURA'S RESOURCES:

    • Laura’s Locals
    • Laura's Discount Codes & Interviews
    • Laura's Amazon
    • Laura's YouTube
    • Laura's Instagram

    _____

    DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    1 hr
  • 109. Rapid Fire Questions, Jenny Craig, and mRNA Meat

    109. Rapid Fire Questions, Jenny Craig, and mRNA Meat
    Jun 21 2023

    Today's episode is sponsored by Paleovalley

    Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

    Thank you for supporting this podcast.


    EPISODE SUMMARY

    In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.

    EPISODE NOTES

    1. Jenny Craig

    2. Gene-Edited Pigs

    3. mRNA in Meat

    4. Organ Meat Quality

    5. Getting to Know Laura and Judy – Rapid Fire Questions

    RESOURCES:

    1. Carnivore Summit Is LIVE!
    2. FDA Approves Gene-Edited Pigs

    SPONSORS:

    • Paleovalley

    _____

    JUDY'S RESOURCES:

    ● Carnivore Summit June 2023, https://www.carnivoresummit.co/
    ● Judy's Book, Carnivore Cure

    ● Free #Carnivore75Hard Program

    ● Nutrition with Judy Articles

    ● Nutrition with Judy Resources

    ● Judy's Instagram

    ● Nutrition with Judy Podcast

    ● Judy's YouTube

    ● Judy's Facebook

    LAURA'S RESOURCES:

    ● Laura’s Locals

    ● Laura's Discount Codes & Interviews

    ● Laura's Amazon

    ● Laura's YouTube

    ● Laura's Instagram

    _____

    DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    57 mins
  • 108. Madrid, Movement, and the Carnivore Summit

    108. Madrid, Movement, and the Carnivore Summit
    Jun 7 2023

    Today's episode is sponsored by Paleovalley

    Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

    Make sure to check out the free Carnivore Summit!

    Thank you for supporting this podcast.

    EPISODE SUMMARY

    In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.

    EPISODE NOTES

    1. Laura’s business trip and meaty experience

    2. Ordering on a plane

    3. Truth about vlogging

    4. The weight of the world

    5. Judy’s 75Hard experience

    6. Importance of cardio and strength training

    7. Daily wins and non-negotiable

    8. Carnivore Summit

    RESOURCES:

    1. Free Carnivore Summit – June 19th- 25th


    SPONSORS:

    • Paleovalley

    _____

    JUDY'S RESOURCES:

    ● Judy's Book, Carnivore Cure

    ● Free #Carnivore75Hard Program

    ● Nutrition with Judy Articles

    ● Nutrition with Judy Resources

    ● Judy's Instagram

    ● Nutrition with Judy Podcast

    ● Judy's YouTube

    ● Judy's Facebook

    LAURA'S RESOURCES:

    ● Laura’s Locals

    ● Laura's Discount Codes & Interviews

    ● Laura's Amazon

    ● Laura's YouTube

    ● Laura's Instagram

    _____

    DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    1 hr
  • 107. Statins and Rx Drugs. The 3rd Leading Cause of Death

    107. Statins and Rx Drugs. The 3rd Leading Cause of Death
    May 24 2023
    Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about statins and cholesterol. EPISODE NOTES 1. The Economics of Prescription Drugs 2. Insurance Earnings, Statins, and Medical Doctors 3. The Role of Cholesterol 4. The Studies for Statins and Heart Health 5. Smoking Impacts 6. Why Cholesterol has Been Wrongfully Blamed 7. Breast Implant Illness 8. Lean Mass Hyper Responders 9. The Impact of Stress 10. The Nutrient Deficiency of Statins 11. Always Ask Why RESOURCES: 1. Aseem Malhotra on Joe Rogan 2. The Case for Carnivore 3. NwJ and Dr. Thomas Seyfried 4. Breast Implant Illness 5. Lean Mass Hyper Responder SPONSORS: Paleovalley _____ JUDY'S RESOURCES: ● Carnivore Summit June 2023, https://www.carnivoresummit.co/● Judy's Book, Carnivore Cure ● Free #Carnivore75Hard Program ● Nutrition with Judy Articles ● Nutrition with Judy Resources ● Judy's Instagram ● Nutrition with Judy Podcast ● Judy's YouTube ● Judy's Facebook LAURA'S RESOURCES: ● Laura’s Locals ● Laura's Discount Codes & Interviews ● Laura's Amazon ● Laura's YouTube ● Laura's Instagram _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    59 mins
  • 106. BTS of KetoCon, CIRS and Carnivore Summit

    106. BTS of KetoCon, CIRS and Carnivore Summit
    May 10 2023
    Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit. EPISODE NOTES KetoCon 2023 RecapWomen’s Carnivore Panel and HormonesUndereatingHigh-fat Carnivore60 grams is Not Enough ProteinCarnivore Panel – Doctor’s VersionUlcerative Colitis, Rheumatoid ArthritisCarnivore and Fasting HarderPlants are Killing YouCIRS is UndeniableReal Talk – Carnivore and CIRSCarnivore Summit – The What and Why RESOURCES: CATG Ep. 105 – Hormones and CarbsCATG Ep 101 – Why Carnivore Harder Doesn’t Work (Craig Emmerich Reference)#Carnivore75Hard SPONSORS: Paleovalley _____ JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    56 mins
  • 105. Hormones and Carbs Repurposed

    105. Hormones and Carbs Repurposed
    Apr 26 2023
    Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about hormones on a Carnivore diet. EPISODE NOTES The importance of hormonesMacros and hormonesCarbs and hormonesCortisol and hormonesToxins and hormonesMicrobiome and hormones RESOURCES: CATG Ep. 55 – Hormones and MoreCATG Ep. 77 – Orchestra of HormonesCATG Ep. 96 – Is Carnivore Ruining your HormonesNwJ – How much to Eat on Carnivore for Thyroid and HormonesCarnivore Cure, Chapter 12Stress + Hormones Handout Stress + HormonesStress + Minerals Carbs + Hormones with Dr. BozCarbs + Hormones with Robb WolfAnthony Jay and Estrogenic (Tea Tree and Lavender oil)Dr. Elizabeth Bright + Carbs SPONSORS: Paleovalley _____ JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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    1 hr and 3 mins