• Actions For Boundaries- Not Words
    Dec 17 2024

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    Many times we think that we have to set our boundaries by speaking up. What I find is that by showing our boundaries we get more results. In this

    I

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    16 mins
  • My Avoidant Attached Partner Shuts Me Out With Sex
    Oct 30 2024

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    It can be heartbreaking when we are rejected when making an attempt to be physically close to a partner. In this episode, I answer one of your questions on if sexual desires differ as per attachment style, and what to do when a partner rejects your initiations for physical intimacy.

    Don’t forget to follow me across social media for more on attachment styles.

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    9 mins
  • Is Avoidant Attached Responsible For Showing Up? Can Premature Birth Account For Anxious Attachment Style
    Oct 29 2024

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    It is frustrating when our partner knows what we need, and they are still unable, sometimes unwilling, to provide that for us. Are they responsible for how we feel and how can we go about our lives in the relationship when they are still unable to step up? This Podcast answers that question.

    Another question answered here is, how much does being a premature baby add to our anxious attachment or our avoid attachment.

    Feel free to reach out with any question/s you may have.

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    18 mins
  • When Avoidant Attached Gets Overwhelmed With Work-Life Balance
    Oct 27 2024

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    We may be adding pressure to the relationship without even realizing it. Sometimes it’s difficult for us to balance our work and our relationship, as relationships by itself is a difficult to navigate and manage. This episode helps us to understand what can go on the mind of an Avoidant Attached person when they’re feeling too overwhelmed, and what may be the reason they may choose to end a relationship. Help us to navigate to our own emotions.

    Feel free to follow me across social media for more on attachment and send me your questions that I may answer them.

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    20 mins
  • How To Heal Insecurities
    Oct 24 2024

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    Healing, our insecurities, can go a very far away and helping our relationships to flourish. Insecurities can add a burden on the relationship and can lead to an inevitable end.

    This podcast covers how we could heal our insecurities which are linked to our attachment styles. This podcast will give you tips and exercises to do as well as explain why these work.

    Feel free to follow me across social media for everything related to being more aware of our attachment styles and healing them.

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    24 mins
  • Narcissism and Avoidant Attachment Style
    Oct 22 2024

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    It can be confusing when you’re with someone who’s got to avoid attachment style and they’re acting like what we believe a narcissist would act like. This episode clears that up for us and helps us to embrace the person with an avoidant attachment style with compassion, and run as far away as we can from someone who’s got a narcissistic personality disorder.

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    20 mins
  • Avoidant Attached Broke Up Suddenly
    Sep 23 2024

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    This is a common phenomenon that most people with an anxious attachment style will experience if they dated someone with an avoidant attachment style. That is of the Avoidant Attached person suddenly running away after a conflict or breaking up. It can be really confusing for their partner and this episode helps us to appreciate why they do it and what we can do.

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    1 min
  • Avoidant Overwhelm With Texting. Why?
    Sep 18 2024

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    This episode helps you to appreciate why and Avoidant Attached person may feel overwhelmed with text messaging and what it means when they don’t respond right away. This episode also helps you to make some decisions through awareness and how to approach texting with an Avoidant Attached partner.

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    14 mins