• 93: Pisces North Node Virgo South Node 2025
    Jan 14 2025
    In this episode, we explore the powerful energy of the North Node in Pisces and South Node in Virgo, guiding us to shift from overthinking and perfectionism to embracing intuition, creativity, and trust in the flow of life. We’ll discuss what this 18 and half month cycle means for personal growth and how to balance the practical skills we’ve mastered with the soulful, heart centred wisdom calling us forward. Tune in for insights on navigating this transition, plus reflective journal prompts to help you align with this new chapter. Ready to dive deeper? Explore working with me! 1:1 coaching, Human Design readings, or join one of my three retreats this year to fully embrace your journey ahead! Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Flow - Vietnam Retreat May 2025Message Phi on InstagramEmail Phi What are the north node and south node? Astrology, spiritual growth, karma and destiny Hello beautiful soul, wow of all dates 11/1 or 1/11 depending where you live what is unfolding is huge collective change karmically and in terms of our destiny. An 18.5 month chapter complete in Aries and Libra it is now Pisces and Virgo. This is all to do with what we call destiny markers what I say to simplify or the technical astrological terminology of the North and South Nodes, also known as the lunar nodes, are points where the Moon's orbit intersects the Earth's orbit around the Sun.They represent the soul’s journey, with the South Node indicating past-life tendencies, comfort zones, and habits you’re meant to outgrow, while the North Node points to your soul’s purpose, growth, and the qualities you’re meant to develop in this lifetime. These points are not physical celestial bodies but carry deep spiritual significance, offering insight into karmic lessons and your ultimate path of evolution. We have collective ones as well as individual ones. How to work out personal affect of North Node in Pisces South Node in Virgo To find out your own individual energy, look into your astrological natal chart for placements in Pisces and Virgo for this new chapter and previously reflect upon the 18.5 month chapter that is closing on Aries and Libra. Personally I am so excited as someone with a Pisces moon. Pisces is known for feeling deeply so to have that on a collective level and leaning more into intuition, the spiritual, the woo thats chefs kiss for me. Aries North Node Libra South Node 2023-2025 For the past 18.5 months, the Aries North Node has encouraged individuals and the collective to step into their independence, courage, and self-leadership. This energy has been about embracing bold action, taking risks, and prioritising personal desires and passions. It’s been a time of self-discovery, pushing past fears of conflict or rejection, and learning to assert oneself unapologetically. Aries has asked us to break free from codependency, release hesitation, and trust in our ability to carve our own paths, even when the way forward is uncertain. Themes of empowerment, resilience, and standing firmly in your truth have been at the forefront.Meanwhile, the Libra South Node has highlighted the need to release unhealthy people-pleasing, reliance on others for validation, and an overemphasis on harmony at the expense of authenticity. This period has invited reflection on relationships, balance, and fairness, urging a shift from external approval to internal alignment. It’s been about unraveling patterns of avoiding conflict, over compromising, or losing individuality in partnerships. Collectively, this transit has sparked conversations around justice, fairness, and equality while also showing where outdated relationship dynamics, social structures,
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    14 mins
  • 92: Unlearning in 2025
    Jan 10 2025
    In this episode, we dive deep into the powerful process of unlearning in 2025.Together, we’ll explore the beliefs and habits we’re ready to release—like the fear of failure, limiting thoughts about money, and the idea that strength means doing it all alone.We’ll talk about why embracing boundaries, asking for help, and stepping into abundance are key to transforming your life this year. You’ll walk away with insights on shifting your mindset and make space for the love, wealth, and connections you deserve. This episode is your invitation to let go of what’s been holding you back and step confidently into your true potential. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Flow - Vietnam Retreat May 2025 Message Phi on Instagram Email Phi What to unlearn in 2025 for your growth Hello my love and welcome to 2025. We are going to kick this year off with Unlearning. As you know I’m super passionate about all things unlearning because I even wrote a book about it - The Great Unlearning. I know from working with clients and chatting to some of you that in 2024 it really tested your strength, there was unraveling old identities and forcing truths to the surface. It was a year of upheaval, heartbreak, and unexpected revelations—each challenge quietly preparing the soil for something new. As 2025 dawns, unlearning becomes the sacred act of honouring those difficulties while shedding what no longer serves. It’s the gentle release of outdated beliefs, habits, and fears born from survival, making space for a life rooted in thriving. This year is a blank canvas, inviting you to paint it with your most authentic colors, free from the weight of expectations you’ve outgrown. Unlearning in 2025 is about trusting the wisdom gained through hardship and leaning into the power of starting again. It’s a collective permission slip to question the rules that shaped you and rewrite the narrative to reflect who you’re becoming. As you unlearn, you’re not just letting go; you’re stepping forward—into a softer strength, a deeper clarity, and a life led by your own heart. This is the year you stop apologising for taking up space and begin celebrating it instead. This episode is going to set up the vibe, tone and energy for 2025. In 2025 we are unlearning... that if we don’t get what we want immediately, it doesn’t mean something is wrong with us. Hello my love and welcome to 2025. We are going to kick this year off with Unlearning. As you know I’m super passionate about all things unlearning because I even wrote a book about it - The Great Unlearning. I know from working with clients and chatting to some of you that in 2024 it really tested your strength, there was unraveling old identities and forcing truths to the surface. It was a year of upheaval, heartbreak, and unexpected revelations—each challenge quietly preparing the soil for something new. As 2025 dawns, unlearning becomes the sacred act of honouring those difficulties while shedding what no longer serves. It’s the gentle release of outdated beliefs, habits, and fears born from survival, making space for a life rooted in thriving. This year is a blank canvas, inviting you to paint it with your most authentic colors, free from the weight of expectations you’ve outgrown. Unlearning in 2025 is about trusting the wisdom gained through hardship and leaning into the power of starting again. It’s a collective permission slip to question the rules that shaped you and rewrite the narrative to reflect who you’re becoming. As you unlearn, you’re not just letting go; you’re stepping forward—into a softer strength, a deeper clarity, and a life led by your own heart. This is the year you stop apologising for taking up space and begin celebratin...
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    13 mins
  • 91 – The Connection Between Flow and Feminine Energy
    Jan 2 2025
    We dive deep into the concept of feminine energy flow and how to embody it in your everyday life. Feminine energy is all about receptivity, intuition, creativity, and embracing the natural ebb and flow of life. Whether you're navigating relationships, business career, or personal growth, understanding how to tap into this energy can help you move with more ease, grace, and alignment. We’ll explore simple, practical steps you can take to begin embodying this flow. This episode is perfect for anyone looking to get out of the hustle and into a state of balance and flow. We’ll share real-life examples, mindset shifts, and tools to help you release control, trust the process, and open up to the abundance and joy that is already flowing toward you. If you're ready to embrace the power of feminine energy, this episode will guide you on how to start shifting from overwhelm and force into ease, intuition, and creative freedom. Resources from today's episode Work with Phi Flow Vietnam Retreat - May 25th to 31st 2025 Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Why flow and feminine energy? A very Happy New Year to you! As we step into this fresh chapter, I’m excited to talk about something that’s been on my heart—flow. Specifically, how you can embrace the power of feminine energy to make this year feel more aligned, effortless, and abundant. In this episode, we’ll dive into what it really means to embody flow, how to notice when you’re resisting it, and some practical ways to invite it in—whether in your career, business, relationships, or personal growth. As we begin 2025, I want you to feel empowered to move with the current of life, rather than against it. Let’s dive deep into a year of trusting your natural rhythm and embracing the flow of feminine energy together. If you’re vibing this episode and feeling the call I’ll also be talking to you about the Flow Retreat I am running in a few months in May in Vietnam. I can’t wait I am so excited. Feminine energy is going to be a part of all the retreats I run this year! Flow is very much luxury self care feminine energy vibes. Let’s start by breaking down what feminine energy really means. It’s not about gender or fitting into societal boxes. Feminine energy is about intuition, receptivity, creativity, and connection. It’s the part of you that thrives in stillness, listens to your inner wisdom, and embraces life with an open heart. But here’s the catch: many of us have been conditioned to favour masculine energy—doing, achieving, and pushing forward. While those qualities are important, constantly operating in that mode can leave you feeling drained and disconnected. Does this sound familiar? Maybe you feel like you’re constantly on a treadmill, chasing goals but feeling unfulfilled. Or perhaps you long for more ease and joy but don’t know how to get there. That’s where feminine energy and flow come in. What is flow in terms of feminine energy? Flow is about aligning with the natural rhythms of your body, mind, and spirit. Think of it like swimming with the current rather than against it. When you’re in flow, you’re not forcing things to happen; you’re allowing life to unfold with grace. Here’s a simple example: Have you ever had a day where everything just clicked? You felt confident, connected, and inspired. That’s flow. It’s not something you have to earn; it’s your natural state when you’re aligned with your feminine energy. Diving into the concept of flow as it relates to feminine energy—a state that’s as powerful as it is misunderstood. At its core, feminine flow is about moving with life rather than against it, tapping into your natural rhythms, intuition, and creativity Think of it as the "how" of embracing ease and receptivity—letting inspiration,
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    30 mins
  • 90 – Black Moon, 2024 reflections and 2025 foundation
    Dec 31 2024
    As the year draws to a close, it’s time to pause, reflect, and align with the transformative energy surrounding us. In this episode, we delve into the cosmic shifts of December 2024, focusing on the potent influence of the Black Moon and Chiron moving direct. We’ll explore what these astrological energies mean for your personal growth and healing journey as you process the lessons of the past year. Get ready to dive into meaningful end-of-year journaling prompts to help you release, integrate, and celebrate 2024’s wins and challenges. Plus, discover actionable strategies for laying strong foundations for an empowered and intentional 2025. Whether you’re looking to heal old wounds, set new goals, or align with your higher purpose, this episode will leave you feeling grounded, inspired, and ready to step into the new year with clarity and confidence.Tune in to create space for reflection, embrace transformation, and start building the life you envision for 2025. ✨ Resources from today's episode Work with Phi Flow Vietnam Retreat - May 25th to 31st 2025Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. You don't need permission from the calendar Hello, hello—surprise! I’m back, and I couldn’t wait even one more day. I missed this space, missed you, and I’m so excited to dive back in. At first, I thought I’d wait until 2025 to return—new year, fresh start, all that. But then I realized: you don’t need permission from a calendar to do what’s calling you. When something feels right, the best time to start is now.So here I am, stepping back into this space with gratitude and energy, ready to pick up right where we left off. Let this be your reminder, too—you don’t have to wait for the “right” time or for things to align perfectly. Trust your timing. Begin when your soul says yes, and the rest will follow.As I went to record this I realised I can’t plug my professional mic into my laptop because I got a new MacBook and there’s no more USB ports so here I am on the fly recording off my iPhone. Channeled message to end 2024 A strong channeled message came through for our beautiful collective community here on The Grow Through It Podcast, a theme emerged which funnily enough all of my clients spoke to as well in one form or another this morning.That message is: Meet yourself where you are. Meet others where they are.Meet yourself where you are, not where you think you should be. The universe doesn’t measure you by the milestones you haven’t reached or the potential you haven’t fulfilled—it meets you in the here and now, with infinite love and compassion.Your journey is not a race, and there is no prize for rushing past the lessons you’re meant to embody. Honour the version of you that exists today, even if they feel incomplete, confused, or messy. You are not behind. You are exactly where you need to be, and the simple act of meeting yourself with kindness unlocks doors to growth that force and self-criticism never will.Extend that same grace to others. Meet them where they are, without expectation or need for them to move at your pace. Growth is sacred, but it is also deeply personal. When you release the urge to change someone or pull them along with you, you create the spaciousness for genuine connection.Your evolution, when rooted in love, can inspire others, but it should never be a demand for their transformation. Let your growth be a byproduct of your self-love, not a tool for controlling others. Love doesn’t say, “You must grow for me.” It says, “I see you where you are, and I trust your path.”True change, whether in yourself or others, must come from within. Anything else is fleeting and fragile. When you grow, let it be because your soul craves expansion,
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    18 mins
  • 89 – Lunar Solar Eclipse September October 2024
    Sep 30 2024
    In this episode, Phi explores the powerful astrological energy surrounding the lunar and solar eclipses of September and October 2024. These energetic events bring profound opportunities for release, transformation, and new beginnings.The lunar eclipse encourages us to reflect on what is no longer serving us, offering a potent time for letting go of emotional baggage, outdated beliefs, and patterns. Meanwhile, the solar eclipse signals fresh possibilities, inviting us to set new intentions and embrace the unknown with courage. Tune in as Phi breaks down how these eclipses influence both the collective and personal level, and how you can harness this energy to realign with your purpose and create space for growth. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Wtf is going on energetically right now? Hello my loves, Since I was last on here I ran my first retreat Recharge and Renew in Bali and oh my gosh it really was one of the best weeks of my life. I can’t wait to do it again next year there are already 3 confirmed retreats that haven’t officially been launched yet but I hoping it will next month in October my birthday month woohoo. I felt really called to speak to you today about the energies at present collectively cause boy it’s a lot and if you’re not feeling it, I am genuinely so happy for you, if you’re like me and many clients and people I’ve spoken to online on Instagram huge rapid changes are on the horizon. We are in a gateway, a bridge, an eclipse sandwich in between two eclipses. What’s really interesting about this current one is from the lunar eclipse in pisces, the next is a solar eclipse coincides with a new moon on the 2nd of October in Libra. What do the eclipses mean? Eclipses are not just astronomical events; they’re cosmic catalysts that can shift our lives significantly. Each eclipse occurs in pairs. The one that recently happened in September, a lunar eclipse illuminated our inner worlds, revealing what needs to be let go of, while the upcoming October solar eclipse represents new beginnings and fresh starts. Together, they form a dynamic interplay that encourages us to embrace transformation and change. September 2024 Lunar Eclipse The recent lunar eclipse in September invited us to look inward. What fears or limiting beliefs have been holding us back? What relationships no longer serve us? This eclipse shines a light on the shadows, urging us to acknowledge and release what we’ve outgrown. It’s a moment to honor our past experiences, but also to recognise the need for change. Eclipses and Destiny Now with all of this said , it’s important to also take note of the background to all of this. The shift in destiny nodes too energetically. Currently, the focus has shifted from the Aries/Libra chapter for the last year and half to now starting to introduce Pisces and Virgo energy inviting us to explore new themes in our lives. Essentially the recent lunar eclipse was a peak of a new chapter coming in over 2025 - 2027 in the energies of Pisces and Virgo so we’re not quite there yet given Aries and Libra with the upcoming solar eclipse in Libra. Pisces Eclipse Energy 2024 Pisces emphasises spirituality, feeling, compassion, and creativity, encouraging us to embrace vulnerability and connect with a higher purpose. In contrast, Virgo is about practicality, letting go of over-analysis, and perfectionism. Libra Eclipse Energy 2024 Libra’s large influence continues still particularly in regards to our relationships. Libra encouraging us to evaluate existing partnerships and focus on balance and harmony where possible and healthy. This influence complements Pisces by highlighting the importance of empathy and emotional intelligence in our connections with others...
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    16 mins
  • 88: Live Human Design Reading with Robyn Wilton (Bleed On It) 6/3 Emotional Projector
    Aug 19 2024
    A live condensed human design reading with Robyn Wilton from Bleed On It. She is a rare 6/3 Projector with an emotional authority. We discuss her Saturn Return, business journey and her karmic soul purpose. Resources from today's episode Work with Robyn Bleed On It Instagram Bleed On It Website Bleed On It Cycle Stories Note Robyn is open to mentoring women with regards to their menstruation and cyclical living. Please contact her for more information! Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Robyn Wilton - Bleed On It - Human Design While this is a condensed full human design reading and experience, Phi dives into Robyn's Human Design as a 6/3 Emotional Projector. We dive into her Saturn Return in terms of human design too. This transformative phase, typically occurring in the late 20s or early 30s, brings challenges, growth, and an invitation to realign with one's true purpose. We unpack how Robyn's Saturn return is reflected in her Human Design chart, discussing the energetic themes and personal lessons that arise during this pivotal time including her business journey with Bleed On It. Furthermore we discuss how Robyn has a few rare elements to her chart whether it be her 6/3 personality as well as karmic lifetime. Tune in for an intimate exploration of the power and insight Human Design can bring to life transitions.
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    56 mins
  • 87: Embracing Cycles – A Journey into Menstrual Wisdom with Robyn Wilton from Bleed On It
    Aug 12 2024
    In this episode, we sit down with Robyn Wilton, the founder of Bleed On It, to explore the profound wisdom of menstrual cycles and cyclical living. Robyn shares her personal journey, the inspiration behind her work, and offers practical advice for embracing the natural rhythms of the menstrual cycle. We delve into societal conditioning, workplace challenges, and the importance of rest, while also addressing common misconceptions about menstrual health. Tune in to gain valuable insights on how to navigate the emotional and physical aspects of cyclical living. Resources from today's episode Work with Robyn Bleed On It Instagram Bleed On It Website Bleed On It Cycle Stories Note Robyn is open to mentoring women with regards to their menstruation and cyclical living. Please contact her for more information! Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Robyn Wilton - Bleed On It In this enlightening episode, we welcome Robyn Wilton, the passionate founder of Bleed On It, to explore the intricacies of menstrual health and the art of cyclical living. Robyn begins by sharing her personal journey and the motivation behind creating Bleed On It, offering a heartfelt glimpse into her mission to empower others through education and support around menstrual cycles. Bleed On It Bleed On It is a platform founded by Robyn dedicated to empowering individuals by providing education and support on menstrual health and cyclical living. Through resources, workshops, and community engagement, it aims to help people understand and embrace their menstrual cycles, fostering a more harmonious relationship with their bodies. She provides a comprehensive overview of the menstrual cycle, breaking down its phases and emphasising the importance of understanding these natural rhythms for overall well-being. Robyn delves into the concept of cyclical living, explaining how it aligns with the menstrual cycle and why it's a vital practice for anyone seeking to live in harmony with their body’s natural flow. For those new to cyclical living, she offers practical tips to ease into the practice, acknowledging that it can seem overwhelming at first but highlighting how it can transform one's relationship with their body. The conversation takes a look at societal conditioning and workplace culture, discussing how these factors can often lead to the perception that menstruation is a burden. Robyn offers insightful advice on how to navigate these challenges, including how to communicate menstrual-related needs in the workplace effectively. Rest, a key component of cyclical living, is another focus of the discussion. Robyn shares her personal strategies for rest, underscoring its importance and offering listeners actionable ways to incorporate genuine rest into their lives. She also addresses common misconceptions about menstrual cycles and cyclical living, debunking myths and providing clarity on what it truly means to live in tune with one’s cycle. Robyn reflects on her upbringing in an open household where conversations about bodies and sex were normalized. The episode also explores her experiences such as Supper Club. To wrap up, Robyn leaves you with key takeaways about menstrual cycles and cyclical living, ensuring that you can walk away with a deeper understanding and actionable insights to apply in their own lives. To learn more about Robyn Wilton and her work, visit Bleed On It.
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    41 mins
  • 86: Lion’s Gate August 2024
    Aug 5 2024
    Take a journey through the mystical Lions Gate Portal, a time of heightened spiritual energy and cosmic alignment. Phi talks about how this celestial event can amplify your personal growth and manifestation abilities. Discover transformative journaling prompts and empowering affirmations designed to help you harness the portal's energy, clear blockages, and open yourself to new possibilities. Tune in to learn how to make the most of this auspicious period and align with your higher purpose. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Lion's Gate Information August 2024 Beautiful Soul, as this episode is released I am currently running a retreat in Bali which centres all around the Lion’s Gate episode and so I wanted to share some of the magic with you in an episode about the Lion’s Gate which is 8/8. In the ancient tapestry of human history, the stars have always guided us, providing insights in to the secrets of the universe and providing light on our paths. The Sirius star system holds a place of profound significance, particularly in the context of the Lion’s Gate Portal. For the ancient Egyptians, Sirius was not merely a distant star but a cosmic beacon of rebirth and transformation. Known as “Sopdet” in their language, Sirius heralded the start of the annual flooding of the Nile, a life-giving event that transformed the arid land into a fertile oasis. This celestial event was more than an astronomical occurrence; it was a sacred promise of renewal and abundance, deeply intertwined with the cycles of life and the spiritual rhythms of the cosmos. As the Lion’s Gate Portal opens, it does so with the energy of Sirius at its core. This cosmic gateway, which peaks every year around August 8th, is a powerful alignment of our Sun with Sirius and the Earth’s position in the sky. It symbolises a period of extraordinary potential, a time when the energies of Sirius blend with the dynamic force of the Leo constellation, creating a potent moment for manifestation and transformation. Sirius, the brightest star in our night sky, has long been associated with the divine, the mysterious, and the transformative. Its light, arriving from over 8 light-years away, illuminates not just our physical world but also our inner landscapes, offering a glimpse into the deeper realms of our consciousness. When aligned with the Lion’s Gate, this star amplifies the energies of courage, creativity, and leadership, urging us to embrace our highest potential. The numerology of the date 8/8 also plays a role in the abundance and prosperous energy that comes with the Lion’s Gate. The number 8 symbolises infinity, balance, and material success, reinforcing themes of wealth and achievement. Many believe that the Lion’s Gate acts as a cosmic portal, elevating our vibrational frequency and making it easier to attract and receive abundance. Let this be a time to reconnect with the ancient wisdom of the stars, to honor the cosmic cycles that guide us, and to embrace the radiant energy that flows through the Lion’s Gate. As you stand before this energetic gateway, know that the universe is aligning in your favour and the time has come to step boldly into the fullness of your potential. How to tap into Lion's Gate August 2024 Imagine a celestial gateway opening wide, its frame adorned with the shimmering light of a thousand stars. This is the Lion's Gate Portal, where the universe aligns in a cosmic symphony to amplify your dreams and desires. As the sun’s golden rays meld with the radiant energy of Sirius, the Lion’s Gate ushers in a wave of potent, transformative power. It’s a time when the fierce, regal energy of the lion merges with the vast expansiveness of the cosmos,
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    9 mins