Episodes

  • How To Steal Back Happiness In Today's World

    How To Steal Back Happiness In Today's World
    Jan 24 2025
    Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins
  • Psychiatrist Explains: How An Addict's Brain Works

    Psychiatrist Explains: How An Addict's Brain Works
    Jan 13 2025
    Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 mins
  • Psychiatrist Explains Why Life Isn't Fun (Anhedonia)

    Psychiatrist Explains Why Life Isn't Fun (Anhedonia)
    Jan 10 2025
    Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • "I Can't Decide On A Career"

    "I Can't Decide On A Career"
    Jan 7 2025
    Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 mins
  • Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

    Dr K. Explains: How to Escape Your Ego (Free Members Lecture)
    Dec 27 2024
    Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 mins
  • How Willpower Fails You

    How Willpower Fails You
    Dec 23 2024
    In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 mins
  • Why Nothing Makes You Happy

    Why Nothing Makes You Happy
    Dec 16 2024
    In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • How the Black Pill Community Exploits Your Suffering

    How the Black Pill Community Exploits Your Suffering
    Dec 11 2024
    Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins