• More than a Mother
    Mar 12 2024

    Society tells us that right after a husband, motherhood should be the highest honor of any woman’s life.

    In this episode with our friends - Sangjie and Rukayat - we analyze this sentiment. We talk about motherhood; expectations versus reality, how to navigate it, and generally our personal experience so far.



    We hope you enjoy this episode as much as we did, find us on social media and tell us what you think; Instagram @herafricanstory) and X @herafricanstory


    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • The “We’re Back!” Episode
    Jan 26 2024

    And.. we’re back!


    It has been a long long time but we’re back and definitely better. We decided to make this episode a laid back conversation between just us two, we talk about 2023, lessons, 2024, goals and of course, do a lot of laughing in between!



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    We hope you enjoy this episode as much as we did, find us on social media and tell us what you think; Instagram (femierpodcast) and X (femierpod).


    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
  • On Yeast Infections and UTIs
    Oct 18 2022

    On this episode of the podcast, we sat with Dr. Anthonia Ogunleye; Medical Doctor and YouTuber, to talk about Yeast Infections and UTIs.


    We considered the hush-hush culture around infections like this, why they occur, symptoms, and preventive measures.




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    Please tag us in your comments and thoughts on Twitter (@femierpod) and Instagram (@femierpodcast)!


    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • On Handling Finances and How to Budget
    Oct 4 2022

    Money is a big part of our lives. How much we have or don't = the quality of life we're able to give ourselves, so what's a good way to handle finance?


    We had the best conversation with Dr. Temi Filani about this.


    Dr. Temi Filani is a doctor and public health expert keen on improving the quality of health care in Nigeria, a wife and mother.



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    Please tag us in your comments and thoughts on Twitter and Instagram (@femierpod & @femierpodcast)!


    Hosted on Acast. See acast.com/privacy for more information.

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    39 mins
  • On mental health and putting yourself first
    Jun 7 2022

    On this episode, we speak with Aanu Jide Ojo, Founder of UsTherapy. We discuss mental health, navigating relationships and being present for yourself.


    About US Therapy

    Aanu is a writer, clinical psychologist, and the founder of UsTherapy, with a goal to make mental health support accessible through psychotherapy, policy, research, and education. Through her work, she merges intersectionality with client care to enable access for everyone, and create safe spaces for healing, openness, and vulnerability in healthy ways.


    https://instagram.com/ustherapy?igshid=YmMyMTA2M2Y=


    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • On Body Image and a Healthy Body Image
    May 30 2022

    On this episode, we speak with Karina Karunwi, Founder of Ere Wellness. We discuss Body image, the definition of positive body image, how body image impacts a person's approach to life and how to build a positive body image.




    About Ere Wellness

    Ere Wellness is committed to changing the way women discuss their mental health and body image in Nigeria and beyond. We host Body Image Workshops in schools and offices centred on holistic well-being, caring for our minds, our perspectives of our bodies (body image) and our relationships with food/exercise.

    https://erewellness.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    55 mins