Episodes

  • The Importance of Rest EP #2

    The Importance of Rest EP #2
    Nov 8 2018
    Episode # 2

    Please make sure to support us on Patreon: https://www.patreon.com/lifeisgoodpodcast

    On today's episode we have Doctor Saundra Dalton Smith joining us. We have a great conversation lined up about the importance of resting. When we think of rest we automatically think about maybe taking a vacation or maybe binge watching our favorite show on Netflix. Dr Sandra, through her research has found that there are seven types of rest that are important to our health, the seven types are:
    - Physical
    - Mental
    - Spiritual
    - Emotional
    - Social
    - Sensory
    - Creative

    Please check out her latest book: Sacred Rest: Recover your life, Renew your energy, Restore your sanity.
    Also stop by her website: www.restquiz.com

    Send us your comments and suggestions: lifeisgoodpodcastnyc@gmail.com
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    38 mins
  • Should Couples Stay Together For The Kids EP # 1

    Should Couples Stay Together For The Kids EP # 1
    Oct 1 2018
    Welcome to episode 1 of Life Is Good Podcast!

    On our first episode we have David Essel, he is an author, life coach and radio host. We had a great conversation about marriage, specifically; Should unhappy married couples stay together for the kids?
    We also talked about the top reasons married couples get divorced.

    We are super excited about this podcast and have lots of interesting episodes lined up, we are going to tackle things like anxiety, depression, careers, parenting, sexuality, relationships and so much more. We want to help you live the best possible life, because, well, Life is Good!

    Please support the podcast on Patreon: https://www.patreon.com/lifeisgoodpodcast


    We want to hear from you, please send us your comments and suggestions: lifeisgoodpodcastnyc@gmail.com

    Please support this podcast by checking out our advertisers.
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    44 mins