Episodes

  • #730 - Rethinking Our Relationship To Money - Elizabeth Husserl

    #730 - Rethinking Our Relationship To Money - Elizabeth Husserl
    Jan 10 2025

    Elizabeth Husserl (@ElizabethHusserl) is a financial advisor and the author of the new book The Power of Enough: Finding Joy in Your Relationship with Money. She talks about the emotional aspects of money, including comparing yourself to others and blindly accumulating things, and how to find more balance and financial health.


    More about Elizabeth:

    Buy her book https://www.amazon.com/Power-Enough-Finding-Relationship-Money/dp/1608689425

    Follow her on IG @ElizabethHusserl

    Visit www.ElizabethHusserl.com


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 5 mins
  • #729 The Ripples Of Childhood Abuse - Nathan Spiteri

    #729 The Ripples Of Childhood Abuse - Nathan Spiteri
    Jan 3 2025

    Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He discusses the attachment he felt to his abuser, how he continued the cycle of abuse as an adult, and how he was finally able to see that the pain he was causing others stemmed from his own trauma.


    Follow Nathan on IG @NathanSpiteri


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 35 mins
  • #728 Childless By Choice - Dr Kate Truitt Returns

    #728 Childless By Choice - Dr Kate Truitt Returns
    Dec 27 2024
    Dr. Kate Truitt is a psychologist and neuroscientist, visiting the show for the second time. In this episode, she opens up about being childless in our current culture and shares personal stories that have shaped her life. She also discusses her research on the amygdala and a healing method called Brain Partnership.More About Dr. TruittCEO & Founder, Dr. Kate Truitt & AssociatesCEO, Trauma Counseling Center of Los AngelesCEO & Founder, The Amy Research FoundationExecutive Director & Founder, The Truitt InstituteYouTube Channel: Empowering Brain Smart Mental Health for AllHealing Workbook: Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build ResilienceNew book! Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering LifeIf you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @MentalpodBecome a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpodBecome a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com)To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 33 mins
  • #727 Jason O'Mara - Men & Depression

    #727 Jason O'Mara - Men & Depression
    Dec 20 2024

    Jason O’Mara (@JasonOmaraOfficial) is an Irish-American actor (Band of Brothers, Blood of Zeus) who advocates for mental health and works closely with Movember, an organization that focuses on men’s health, including mental health and suicide prevention. Jason also shares his own story of living with depression and his path to sobriety.


    For more about Movember go to www.Movember.com

    Follow Jason on IG @JasonOmaraOfficial


    This episode is sponsored by Vimergy. Go to www.Vimergy.com and use offer code MENTAL for free shipping. Save up to 12% with their mix and save program.


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 27 mins
  • #726 Fantasy, Shyness & Low Self-Esteem - Rebecca W

    #726 Fantasy, Shyness & Low Self-Esteem - Rebecca W
    Dec 13 2024

    Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy.


    This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath. Rules and restrictions may apply.


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 5 mins
  • #725 Aging Out Of Foster Care & Being An Orphan - Franco Vega

    #725 Aging Out Of Foster Care & Being An Orphan - Franco Vega
    Dec 6 2024

    Franco Vega is the founder of The RightWay Foundation, a nonprofit that helps transition-age foster youth find jobs, stable housing, and mental health support. He shares his own journey, which included being orphaned as a child and struggling with addiction, and ultimately what brought him to establishing this foundation.

    For more about Franco and the RightWay Foundation https://www.therightwayfoundation.org/

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 20 mins
  • #724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

    #724 Healthcare Worker Burnout - Psychiatrist Jessi Gold
    Nov 29 2024

    Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare industry, which includes issues like doctors being trained to stuff emotions, increased suicide rates for healthcare workers, and general issues with the overall healthcare system. Look for her book How Do You Feel: One Doctor’s Search For Humanity in Medicine


    For more about Jessi: https://www.drjessigold.com/ and her book How Do You Feel https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777.


    This episode is sponsored by Vimergy. Go to www.Vimergy.com and use offer code MENTAL for free shipping. Save up to 12% with their mix and save program.


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 12 mins
  • #723 Toxic Productivity - Therapist Israa Nasir

    #723 Toxic Productivity - Therapist Israa Nasir
    Nov 22 2024
    Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity.Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More Social Media LinksWebsite: https://www.israanasir.com/Instagram: https://www.instagram.com/well.guide/TikTok: https://www.tiktok.com/@israajnasir • LinkedIn: https://www.linkedin.com/in/israanasir/For Israa’s Well Guide https://israanasir.substack.com/If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 28 mins