Episodes

  • Making Changes

    Making Changes
    Jan 14 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about making changes..

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Make it a story to tell not a scar

    Make it a story to tell not a scar
    Jan 12 2025
    In this episode, leading UK psychologist, Wendy Dignan gives you another podcast.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Are you constantly plate spinning?

    Are you constantly plate spinning?
    Jan 7 2025
    In this episode,leading UK psychologist, Wendy Dignan talks about having too much on your plate.

    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • Happy New Year!

    Happy New Year!
    Dec 31 2024
    In this epsiode, leading UK psychologist, Wendy Dignan wishes you a Happy New Year!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
  • Like and uninvited Christmas guest...

    Like and uninvited Christmas guest...
    Dec 25 2024

    Merry Christmas!

    In this episode, leading UK psychologist, Wendy Dignan, talks about Christmas.


    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • Navigating anxiety and family at christmas

    Navigating anxiety and family at christmas
    Dec 22 2024
    In this episode,leading UK psychologist Wendy Dignan talks about navigating anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • Flying Solo at Xmas

    Flying Solo at Xmas
    Dec 18 2024
    In this episode, leading UK psychologist, Wendy Dignan talks about flying solo.

    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • Stop panic before it starts

    Stop panic before it starts
    Dec 11 2024
    In this episode, leading UK psychologist Wendy Dignan, talks about stopping panic.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins